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“She is able to give you simple tweaks for you to “unlock” new exercises or work around an injury to get the most out your workout.”

“Other very cool perk is the exposure to Brazilian Portuguese through capoeira songs that the kids learn together.”

“The BEST gym to train, i made so many friends, the coachs are the sweetest person who cares the most about our wellbeing, beautiful people, beautiful mat, i feel like family going there ♡”

“I joined in for a complex class which was explained so even a beginner could understand and follow along”

“They are kind and friendly, and their detailed explanation of techniques is easy to understand to me.”

“Great gym, I trained there 8 years ago and I'm registered again!”

“I learn more in my pilates practice with each class, I see the benefits in my body and my mind too.”

“The beginner's course on Friday pm breaks down the positions and details very well to ensure everyone understands.”

“The gym is clean AF, we're talking cleaned mats and walls between classes, people bringing a change of clothes when doing multiple classes, showers and even deodorant for everyone who needs it.”

“Excellent Gym , trains you on all levels for real fights applications, so you have better solutions in your mind and Body.”

“Excellent classes and even better community 💪🏼❤️ It's right on the green line so super easy access even if you live far away.”

“I am currently taking Reformer classes and I love the classes, Martine takes the time to guide everyone during the session!”

“Vitor payed close attention to all the students and walked around, giving very good feedback and spent time making sure we learned all the techniques correctly.”

“Prof Dimitri is patient, passionate and everything a great instructor should be.”

“The course notes, the summary videos, the practices in small workshops ensure that we can prepare well and assimilate each exercise.”

“The workouts are grueling, but the coaches and staff are motivating and very approachable.”

“It is possible each week to participate in different types of classes (depending on your subscription), which allows you to vary the intensity according to your desires and energy.”

“I highly recommend this academy to anyone who wants to practice sport or who wants to increase their self-esteem through the practice of martial arts.”

“Expect quality training partners/professors for your growth and a flexible schedule for your situation.”

“The space is large and well decorated but the most important thing is the friendly and dynamic staff.”

“I was welcomed and treated by professionals.”