Best Pilates Classes in Hudson, QC

“I highly recommend anybody looking for a little time-out, to drop in and perhaps join a class and simply experience the Comfortable Zen environment that Rosiane and Alex have designed and created.”

“Sharon's restorative approach to her classes allow me to feel the deeper muscles hard at work.”

“Beautiful and bright studio, Nevada's reformer and barre classes are fun and challenging!”

“Superb trial lesson, I am thinking of coming to do lessons occasionally at this studio which has the added value of new machines which offer an even richer lesson structure.”

“I highly recommend enCore Pilates for anyone who wants to increase their overall mobility and tone and strengthen their muscles, in a safe and accommodating environment.”

“She explained in a way that is easy to understand and allows you to work more efficiently”

“Staff is great, equipment is new and varied, and most importantly, people mind their own business.”

“Je recommande très fortement le Pilates avec Lydia qui personnalise l'entraînement en fonction de nos faiblesses, de notre travail quotidien, de notre capacité individuelle, etc. Dès le tout premier cours, on ressent les bienfaits. Et à moyen et long...”

“I've also seen Stephane the osteopath and frequently go for massages (all therapists are attentive and caring but if I had to pick a favorite, it would be Anna ;-)!”

“It helps me with my stress, I sleep better and I feel stronger 💪 Plus, with this lockdown, it allows me not to go crazy and if you expect to sweat your life, well you're at the right place place!”

“My shoulder pain being caused by various foot and knee injuries, the problem came from elsewhere and we therefore focused on things other than the shoulders and the pain reduced considerably.”

“My only downside is i often book my session via MindBody app and at when i reach there, i still have to wait in the line up just for them to confirm my presence.”

“I had full knees replacement in June 2015, I started Pilates with Christine and Katrine and since have not looked back.”

“I wanted to thank the lifeguard Marie for her warm welcome at the swimming pool, she is very polite and never forgets to greet the subscribers, I would almost say allowed the rare people who greet the subscribers in any case me.”

“Her huge repertoire of exercises and ensures he gets the right stretches and muscle tone that help him feel comfortable without stressing any any of the body negatively.”

“Following surgery for my scoliosis 1 year ago, I was looking to move my body like before, but with the metal rods in my back it was more complex than I imagined.”

“I loved the workout, it was challenging compared to reflective or reformer pilates but I found that instructions weren't very clear for beginners so keep that in mind.”

“He was left paralyzed due to spinal cord compression and although he had managed to regain some mobility by the time we first began private Pilates lessons with Hooma, we credit his increased strength and energy to her amazing instruction and care.”

“Ute and Penny have helped me get stronger and are so incredibly knowledgeable.”

“Great studio due to the professional skills of the teachers and the owner and the learning atmosphere that reigns there: I always leave a winner with an immense benefit for my body and my mind!”

“Active et dynamique qui a le bonheur et le bien-être des autres à cœur. Diplômée en Naturopathie, elle partage sa passion pour la mise en forme et la gestion d'une alimentation saine. Mélanie possède une connaissance aiguë du corps humain, ce qui fai...”

“But 2 weeks in I started noticing overall improvement in my form and movements at the gym.”