Best Personal Trainers in Verdun, QC

“One of the personal trainer there (who likes to give ton of unsollicited advice especially to women, and yells at the top of his lungs when he works out) started bringing his gf in here and they just makeout for multiple minutes in the middle of the ...”

“There was a nice quick conversation at the beginning about the pain I have been experiencing with herniated disks in my spine, as well as other things I was feeling and that guided the massage.”

“Thanks to his teachings, his motivation, his personalized program, I now sign up for sports challenges, I do sports at home and I enjoy putting on my running shoes.”

“I would definitely recommend S+ to anyone that would want a different work out approach with professionals who truly listen and take the time with you.”

“Great teacher, great explanations, attention to detail, vibe was positive, no competition come as you are, teacher respected personnal space, asked before making adjustments to posture, manager was attentive and provided solutions, location was real ...”

“The machines are clean, the staff is nice and the owner is available to answer your questions!”

“Pierre-Antoine knows how to motivate us to progress and surpass our limits in a fun and serious atmosphere at the same time - he understands how to target weak points and strengthen them with the right exercises”

“Very good trainer, in addition to his magnificent programs and his incredible determination to achieve results with his clients, Charles changed my way of seeing fitness and allowed me to surpass myself more and more over time Positive Quality”

“I've also had the pleasure of training with several other members of his team and they all live up to the high standards he's clearly curating for his gym.”

“The coaches with whom we train, Eve and Qin (but also the others), are very competent and push us to surpass ourselves week after week in complete safety.”

“I have a shoulder injury and he did an incredible job of listening to my restrictions and checking in with me at every step, while still working in the area and getting out all the tension.”

“I am a person who is very shy, who has no self-confidence, a fear of being judged and a very difficult side in terms of food, I was afraid of having to cut out all sugars and carbohydrates radically, but no way.”

“I feel much better since I started working out with amelia, my trainer and I think she's so cool💪 I also feel more energized and much more motivated🙏 Also the place is great and there's lots of equipment!”

“I've trained at many different flashy gyms with many different influencer-type trainers, and I never felt more motivated to come to the gym and work my hardest than here.”

“The owner Marie-Pierre Hébert (sports therapist) is adorable and motivating and Iness (sports therapist) too, thank you both for your advice and your energy motivates me to surpass myself, plus a great gym at my disposal which I love, and a special t...”

“I had a few trainers before him, but I had never obtained such good results (increase in muscle mass + general tone): undoubtedly thanks to his training as a kinesiologist and his knowledge of postural and nutritional levels which gave him allow us t...”

“If you are the type of person who often gives the excuse “oh I don't have time to train” tell yourself that in 60 minutes tops your training is done and you will never have to worry , your equipment is ready, your timer is done, your playlist is made...”

“The coaches are amazing, the workouts are 30 minutes and there are always a few in the morning and a few in the afternoon, so it is super convenient for all types of work schedules.”

“A qualified trainer, a food plan adapted to my needs, training adapted to your goals, whether you are at the gym or at home, all accompanied by an application.”