Best Aerial Yoga Classes in Quebec City, QC

“Practicing yoga is excellent for living in the present moment as well as knowing how to recognize and seize the opportunities that arise in everyday life.”

“She warmly welcomes us into her studio like a true friend, in addition to yoga, she offers us a good cup of tea, she listens to us with empathy and her excellent advice makes the difference.”

“The class is, of course, fully in French, the official language of Quebec, and since I do not speak French, the instructor was very kind to check on me periodically to confirm I felt comfortable and knew what was going on.”

“Thanks to her mastery of this art, enhanced by her life experiences, her gifts and her sensitivity, Odette provided me with care that corresponded precisely to what I needed.”

“Andy did an incredible job of primarily teaching in French (which is great, you don't want to feel like you're ruining everyone else's class as the English speaker!”

“Sylvie Lemelin, occupational therapist and one of the two managers of Yoga invivo, has been giving me yoga classes every week for almost ten years with always the same professionalism.”

“Julie has been babysitting for 11 years, she is wonderful and the children love her!”

“The writing of the texts and the photos concerning the workshop in Floravie really make you want to return there.”

“LE LOTUS est membre d'honneur de la Fédération Francophone de Yoga, section francophone officielle de la Fédération Internationale de Yoga / International Yoga Federation.”

“Andréann Duquet is a teacher with great professional ethics and gifted with multiple qualifications, passionate, structured, punctual, respectful, generous, available, attentive and zen.”

“I also had the opportunity to follow her yoga classes on paddleboard, which I really appreciated, nothing better than the sunset over the water and a yoga class given in the pleasant spirit of Andréanne to complete the day.”

“It helped me breathe correctly and deeply, which is what physiotherapists recommend, it also helped me calm down, release tension, stay positive and sleep well in the evening after a day full of stress, fatigue and back pain.”

“What I like about Yogami: the positive energy of the teachers, their in-depth knowledge of the human body that they share with us, well-explained exercises and possible adaptations for the less flexible, the possibility of asking questions and having...”

“Offre-toi une expérience de yoga sympathique avec Ton Équilibre® à Québec et Lévis, en ligne ou à l'international! Mon approche personnalisée, axée sur la mobilité, le renforcement et la pleine conscience, s'accompagne de coaching en santé globale. C...”

“General fatigue, this class will give you the energy you lack) IN BRIEF over the past year I have discovered the yoga that suits me thanks to super professional, attentive and caring teachers (and funny ones too ;)”

“Le stockage ou l'accès technique qui est utilisé exclusivement à des fins statistiques. Le stockage ou l'accès technique qui est utilisé exclusivement dans des finalités statistiques anonymes. En l'absence d'une assignation à comparaître, d'une confo...”

“Very nice studio, Michelle and Michèle are excellent.”

“I really like aerial yoga and tai chi and meditation classes but hatha, vinyasa and yin yoga classes are hard to beat and Pilates classes have given me so much in terms of posture and muscle strength .”

“If you are looking for a yoga teacher who will guide you through a health journey that will nourish mind, body and soul all in a calm and serene environment, I highly recommend Studio Yoga Sukha.”

“I tried both spinclass and hot yoga and I was blown away by how well professional and we'll trained the staff is, how clean the facilities are, and how well put together the training programs are.”