Best Personal Trainers in Saint Catharines, ON

Handpicked from 49 vetted & reviewed Personal Training gyms in the Saint Catharines area, explore the top 5 standout choices among the selected group of 24 finalists.

Iron Performance Center

Iron Performance Center

(30)
  • Facility
  • Injuries
  • Knowledge
“If you are a high school or University athlete in the Niagara Region and are looking to step your game up to the Next Level, Coach Myles has the formula to make that happen!”
Transparent Fees & Pricing
In Business Since 2017
Remote Consultations Available
423 Lakeshore Rd Unit 5, St. Catharines, ON L2R 7K6
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Gravel Fitness

Gravel Fitness

(8)
“She brings so much knowledge and experience to the table, and can help anyone smash their fitness goals from an exercise beginner to the CrossFit junkie!”
Transparent Fees & Pricing
In Business Since 2019
Coupons & Offers
St Paul St W, St. Catharines, ON L2R
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Energy Fitness Studio

Energy Fitness Studio

(28)
  • Atmosphere
  • Equipment
  • Yoga
“I would have given it 5 stars but the owners refuse to repair the roof so everytime any significant rain falls or snow melts there are literally buckets scattered around the floor to catch the dripping (sometimes darn near pouring) water.”
In Business Since 2012
89 Meadowvale Dr, St. Catharines, ON L2N 3Z8
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Relentless MMA & Fitness

Relentless MMA & Fitness

(30)
  • Learn
  • Environment
  • Family
“Their Conditioning program has gotten me into the best shape of my life and their Brazilian Jiu Jitsu coaches are exceptional in terms of attention to detail and support.”
In Business Since 2016
105 Merritt St, St. Catharines, ON L2T 1J7
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The Raw Human

The Raw Human

(30)
  • Plan
  • Understand
  • Motivating
“Sarah understands the future of fitness support, and is so flexible to support her clients with live virtual training when you are on business, traveling or just working somewhere else.”
CSEP Certified
In Business Since 2015
12 Hawthorne Ave, St. Catharines, ON L2M 6A9
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
95 (100)
Minimum Reputation Rank
98.3 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
Muay Thai Niagara MMA

Muay Thai Niagara MMA

(29)
  • Shape
  • Family
  • Confidence
“I'm learning so much about prenatal fitness and the general changes our bodies go through and i know i'll be thankful for this as my pregnancy progresses.”
In Business Since 2011
ActivityPlex, 150 Dunkirk Rd Unit #2, St. Catharines, ON L2P 3H7
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The Zone Fitness Centre

The Zone Fitness Centre

(18)
“Can't complain on the cardio side of things, as that's what I mainly go there for, but the website for booking is very finnicky, and I often get emails saying I didn't cancel when I cancelled days ahead of time.”
Remote Consultations Available
In Business Since 2000
1812 Sir Isaac Brock Way, St. Catharines, ON L2S 3A1
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Pax Active

Pax Active

(8)
  • Knowledge
  • Pain
“I had shoulder issues and was told I needed surgery and before I went that far, kev asked to put me through some of his routines just to see what he can do, within 3 weeks the pain was gone.”
Transparent Fees & Pricing
In Business Since 2020
Free Initial Consultation
23 Ontario St, St. Catharines, ON L2R 5J3
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Liv Personal Training Studio

Liv Personal Training Studio

(12)
“Great staff, friendly, professional.”
In Business Since 2013
350 Scott St suite 206, St. Catharines, ON L2N 6T4
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Sass Fitness

Sass Fitness

(17)
  • Pole Dancing
  • Instructor
  • Bachelorette Party
“You create friendships and bonds with the other students and instructors and you quickly go from being shy and thinking “I'm not fit enough to do this, I could never do that” to “I just nailed this trick, I can't wait to try something else””
Transparent Fees & Pricing
In Business Since 2008
50 Gale Crescent, St. Catharines, ON L2R 7R1
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Fitmom Niagara and Live Online Virtual Exercise

Fitmom Niagara and Live Online Virtual Exercise

(10)
  • Health
  • Baby
  • Postpartum
“While I've only attended virtual classes, it feels great to be a part of the Fitmom community and I'm looking forward to attending classes in person one day.”
In Business Since 2020
141 Linwell Rd, St. Catharines, ON L2N 6H2
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Warrior Fitness Training

Warrior Fitness Training

(4)
“Not only does she plan a proper workout for your Personal Training sessions, she also provides alternatives to exercises and will always meet where your level of experience/strength is.”
Transparent Fees & Pricing
In Business Since 2010
186 Merritt St #7, St. Catharines, ON L2T 1J6
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Favell Fitness Inc.

Favell Fitness Inc.

(1)
“Corey is dedicated and passionate about the success of each and every one of his clients and athletes.”
In Business Since 2020
2 N Service Rd, St. Catharines, ON L2N 7P9
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Reflexions Fitness Centre

Reflexions Fitness Centre

(3)
“Great family place to work out.”
In Business Since 2015
2 N Service Rd, St. Catharines, ON L2N 4G9
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Orangetheory Fitness

Orangetheory Fitness

(4)
“I feel very accomplished after each workout.”
420 Vansickle Rd Unit E - 07, St. Catharines, ON L2R 6P9
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Teamobrien Fitness Studio

Teamobrien Fitness Studio

(2)
“Mindi is personable, very knowledgeable and professional.”
318 Ontario St, St. Catharines, ON L2R 5L8
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Peter Karanfilis

Peter Karanfilis

(2)
“Peter has the knowledge to get you on the right path and the personality to keep you motivated.”
577 Ontario St, St. Catharines, ON L2N 4N4
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Pilates by Jess

Pilates by Jess

(1)
“She has a wide variety of options in class, takes time and care to ensure all participants are doing the moves safely and correctly to maximize the benefit to the individual.”
Saint Catharines, ON
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Top Dawgs Fitness and Strongmill Crossfit

Top Dawgs Fitness and Strongmill Crossfit

(25)
  • Price
  • Equipment
  • Motivating
“Nice and clean friendly staff, equipment needs some update for the monthly fee we pay some of it looks like it will fall apart at any given moment Thats the only reason i didn't give all 5 stars.”
Emergency Services
In Business Since 2016
129 Hagar St, Welland, ON L3B 2L6
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Therapeutic Fitness and Wellness Centre

Therapeutic Fitness and Wellness Centre

(30)
  • Enthusiasm
  • Motivated
  • Results
“During the journey, there were many tough times, and when I was at any wit's end and wanting to give up, it was your voice uttering your constant words of encouragement that kept me going”
In Business Since 2011
632 S Pelham Rd, Welland, ON L3C 3C8
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Kinetic Synergy Fitness and Wellness Studio

Kinetic Synergy Fitness and Wellness Studio

(30)
  • Goals
  • Matter
  • Environment
“The trainers were amazing, they were very knowledgable and provided good feedback to help me with my fitness lifestyle, which ultimately helped my overall well-being!”
In Business Since 2010
871 Niagara St #14, Welland, ON L3C 6Y1
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GO Fitness Niagara

GO Fitness Niagara

(23)
  • Motivation
  • Goals
  • Team
“Over the next decade my health got worse, I developed Hypothyroidism, Non Alcoholic Fatty Liver Disease (NFLD), Arthritis in my spine, and a slew of digestive and skin issues stemming from an intolerance to dairy (though I didn't know it at the time)...”
Transparent Fees & Pricing
In Business Since 2012
4536 Portage Rd, Niagara Falls, ON L2E 6A8
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Fonthill Fitness

Fonthill Fitness

(17)
  • Machines
  • Equipment
  • Healthy
“I would like to thank Mike for welcoming me and for Amanda, who has been my personal trainer since I joined, for their commitment in making and keeping me healthy.”
In Business Since 2010
Serving Saint Catharines Area
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Northpath Fitness

Northpath Fitness

(5)
Personal Training, Group Fitness
“Motownmama says Eric's "Fit For Function" classes are fantastic!!”
In Business Since 2019
Serving Saint Catharines Area
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Fitness Training Services in Saint Catharines, ON Cost Estimates

Minimum cost
$180
Maximum cost
$550
National Average
$250
Avg Per Hour Rates
$70
$220
$350
Average price range is based on 343 cost profiles
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Average Cost $250
Minimum cost $180
Maximum cost $550
Avg Per Hour Rates $70

Average range $220 to $350 is based on 343 cost profiles.

Why these companies made our list

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