Best Yoga Classes in Saint Catharines, ON

“The staff exhibited utmost professionalism and genuine care, going above and beyond to ensure my comfort and a warm welcome to this unfamiliar setting.”

“Attended my first Restorative Yoga, Massage, Sound Bath Healing class with Julia & Jessica of AwakenedYoga and was taken to a place of serenity - state of being calm, peaceful and untroubled.”

“Florin classes are very good, the class gives you a complete workout and he pays each participant individual attention and ensures that you are doing the workout correctly.”

“Something that must be experienced, because words can't really describe the peaceful-happy-calm-balanced-amazing sense of being you are left with that will linger for days.”

“Amy is wonderful with the kids, they are outside, practicing yoga and mindfulness combined with fantastic creative activities that they bring home each day!”

“Marlea and I are thrilled to have such a wonderful kundalini yoga teacher in Jannette at Be Victorious Yoga 🧘‍♀️ 🧘‍♂️ She has an easy going personality with a deep knowledge of kundalini yoga ...”

“Angela is so knowledgeable about labour and delivery and postpartum and incorporates that knowledge into movement all while creating community connections for moms!”

“Breathe Massage & Wellness is a luxury healing studio with locations in Smithville, Dunnville & a new Yoga & Fitness Studio opening in January 2023! We are dedicated to a natural approach to health.”

“I have NEVER left any opportunity to learn, grow and experience on the table. Life is too precious not to take every chance we're given to make it amazing. I am a highly experienced and respected photographer, a master yoga and meditation instructor ...”

“Bridgewater is not only a safe space, but a flourishing community of people that gather to move, breathe and flow through challenges we may experience in life.”

“The instructor I am familiar with, Melanie, is so knowledgeable, invested in each person who attends her classes, genuine and guides you through any class she offers.”

“Going to The YV is an important part of each day for me, be it for hot Pilates, vinyasa, slow flow, gentle hatha every experience leaves me feeling amazing.”

“The hot room is beautiful (no distracting mirrors) the temperature is just right for hot yoga and the instructor has the best tone and energy I've ever had.”

“If you are looking for and experience that is truly unique to YOUR needs, I highly recommend that you "sit" in on one of the Om Shanti Yoga at Alchemy Yoga & Wellness Studio.”

“Audra- her practice of yoga; of life, of breath; of health; physical, mental and spiritual, is my touchstone to the healthier person I know exists within myself.”

“Awesome studio and great teachers.”

“Shanti cured my cousin of schleroderma and me of severe sinus allergies.”