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Kinetic Synergy Fitness & Yoga Studio.
“Moving forward at my own pace while being encouraged to strive for more.”
Best Personal Trainers in Welland, ON
15 trainers listed · 4 in Welland · 1 open 24/7 · 13 open weekends · 13 rated 4.5+
Data verified October 18, 2026
Therapeutic Fitness and Wellness Centre
“Their supportive and encouraging approach makes every workout feel positive and motivating, while their expertise gives you confidence that you're training safely and effectively.”
Top Dawgs Fitness
“The amount of equipment they have is awesome we came at prime time 6 to 8pm and never had to wait really for anything.”
SE Fitness
“Stephane is a great coach, not only does he help me with my 'wants', he tailors my work outs to meet my needs and he does so with whit and good humor!”
Relentless MMA & Fitness
“Great atmosphere and a huge fan of this place and it's people.”
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Core Health Collective
“My wife, my children, and I have all received outstanding chiropractic and physical therapy services from their highly skilled and professional team.”
This page lists 15 personal trainers and training gyms recorded for Welland, ON. What each says about its approach, its hours and its booking comes from its own website; ratings and review quotes come from public listings.
Area overview: Welland, ON
4 of the 15 trainers we list are based in Welland; the other 11 serve Welland from towns including St. Catharines (22 km), Port Colborne (11 km) and Fenwick (12 km). The trainers on this page are rated from 4.1 to 5.0 across 1,469 reviews; 9 have 50 or more reviews and 13 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "atmosphere", "confidence" and "equipment". 1 is open around the clock; 12 are open on Saturdays and 9 on Sundays. Domain records put 3 websites of the trainers on this page at ten or more years old; the oldest dates from 1999. 3 offer a free trial or consultation and 1 lists coupons or special offers. We have a website on file for 14 of the trainers on this page; 11 publish a contact page; 10 list a public email and 2 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enrol.
Why are some trainers here not in Welland?
4 of the 15 listings are based in Welland. The rest come from other towns within 25 km. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
G&M Fitness Health Club and Personal Training Studio
“The facility is always improving with ongoing renovations, and the front desk staff are super friendly and helpful.”
The Physique Factory
“If you're looking for a fitness coach who will prioritize your health holistically, while guiding you to your best self with patience and expertise, I highly recommend Physique Factory.”
The Club at White Oaks
“Everything is brand new which I'm sure contributes to the experience but even so, the staff and amenities were top notch”
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Sass Fitness Studio
“Had an amazing experience here doing a pole dancing class with Crystal for my sisters bachelorette!”
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Forge Fitness
“A gym where you can get results whether you are a beginner or a seasoned lifter.”
Orangetheory Fitness
“Catharines is more than just a gym—it's a supportive, high-energy community that makes every workout feel like an accomplishment!”
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Jotunheim
“I've dealt with Jordan for online training, in person training as well as fst treatments.”
Pax Active
“I had shoulder issues and was told I needed surgery and before I went that far, kev asked to put me through some of his routines just to see what he can do, within 3 weeks the pain was gone.”
Kinplus Kinesiology Studio
“He does so in a clear, informative and often humorous way.”
Why these companies made our list
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