Best Personal Trainers in Stoney Creek, ON

To Our Members n(sent in newsletter as well 🙏🏻❤️✊🏻)n:nWe are thinking of you during this challenging time and want you to know we are here with so much support and love for each of you. If you are in a time of need whether it be basic food needs, physical or emotional support, workout motivation we are lending ourselves to be available and help in any way we can! Giving back to you our people is at the centre of what we do here.n:nWe will have a bin on Tuesday at the front of the gym with some canned goods, toilet paper, and some amazon gift cards. If you are in need please take what’s necessary but please be mindful we are sharing this with all our members. We can also drop any needs off to your home.n:nYou are much more than a member to us, you are family. nWe are here!n:nThere's a lot of challenges happening out there but this is also moving towards a big shift and conscience change in the way we do things on all levels. Some major things have already begun happening to each of us on a personal level and to the world and the environment on a global level. We really believe positive from the chaos will prevail. These experiences are allowing us to step into a space of reflection, realignment and reassessing not only from an internal standpoint but external. We are globally being challenged to move into the uncomfortable to get comfortable again.n.nAs our tagline goes we are moving towards a global wave of breaking the mold and rising above.n:nMay we all use this time to align ourselves with our goals, to be in the present and enjoy this time with our families, to take time to be still and sit with our deepest thoughts and move towards action in what energy we want to put out into the world.n.nWe are grateful for all of you, your support, well wishes and the energy you choose to create in our space each and every day!n:nLet’s work together physically, mentally and spiritually to collectively spread positivity - our energy is powerful and we can be accountable to that energy by choosing to lift others during all challenges we face!n.nWith love, peace ✌🏻 and support nMichael & RaquelnRaquel Kiara Michael Cornell...