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The Sweat Box
“The nutrition coaching has truly transformed my approach to health, and has finally given me a plan that is sustainable.”
Best Personal Trainers in Kitchener, ON
22 trainers listed · all 22 in Kitchener · 1 open 24/7 · 18 open weekends · 19 rated 4.5+
Data verified October 21, 2026
The Gym For Introverts
“Their trainers are top-notch, understanding, and help you work at your level, shame and guilt free.”
Titan Training
“Matt can always find an answer to any question: from which exercises can help relieve neck pain to how to calculate the appropriate calorie intake.”
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Crossfit Kitchener
“The community is the best, everyone is there to help you push yourself and get better!”
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Templ. Fitness
“I like the concepts of these fitness programs and love to see all the passionate and hardworking students - they are simply amazing.”
Heritage Martial Arts & Fitness Centre Inc.
“Teaching so much more than physical techniques - consistency, integrity, confidence and more.”
This page lists 22 personal trainers and training gyms recorded for Kitchener, ON. What each says about its approach, its hours and its booking comes from its own website; ratings and review quotes come from public listings.
Area overview: Kitchener, ON
All 22 trainers we list here are in Kitchener itself. We have 24 trainers in Kitchener on file; this page shows the highest-rated 22. 20 of the trainers on this page have a rating, from 4.4 to 5.0 across 825 reviews; 6 have 50 or more reviews and 19 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise quality (97%), professionalism (93%) and communication (77%). The topics that come up most in reviews of the trainers on this page are "confidence", "atmosphere" and "energy". 1 is open around the clock; 18 are open on Saturdays and 10 on Sundays. 7 have ten or more years of experience, the longest 22 years. 1 offers a free trial or consultation; 1 is family- or locally-owned and 2 list coupons or special offers. We have a website on file for 21 of the trainers on this page; 16 publish a contact page; 20 list a public email and 4 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enrol.
How much can I check about a trainer before I call?
21 of the 22 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Impact Training Centre
“Imad was fantastic to work with, he was open to hear all of our ideas (anything to help for charity he said) and communication was top notch.”
Limitless Performance
“Everyone was so welcoming and I felt at ease the minute I stepped through the front door!”
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Tko Fighting Arts
“Fun classes for all people, incredibly nice and knowledgeable staff that meets you where you are and works with you to improve every day.”
Built by Faith Love Fitness
“His knowledge and experience shines through in his sessions, and I'm impressed at his ability to adapt workouts - providing options to scale exercises up or down depending on each individual's needs.”
Blackswan Strength & Conditioning
“Chris details specific workouts to you that are both fun and have results.”
Fetter Fitness
“It is a fantastic place to get fit while enjoying a light-hearted atmosphere.”
Strapped Fitness
“The 8 week smart start program provides an abundance of knowledge on the whole body approach from nutrition to sleep to hormones to the physical component of class.”
Sablic Strength
“Whether you plan on being a life style client or want to compete in a body building show, Tanya has the knowledge and skill to make you a champion.”
Tommy Kudoba Fitness
“I went from benching 75lbs to benching 155lbs, now squatting 245lbs when I was previously squatting 95lbs, and now I can leg press 370lbs when I was held at 160lbs.”
Verv Wellness
“I go to boot camps with Becky and she is positive and you get an amazing workout.”
Simpson Fitness
“If you're looking for a place to work out, receive fitness advice, or just want to have a good time, I cannot recommend Mike enough!”
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“He is always updating and progressing my workouts to provide new challenges.”
Steve Robinson Fitness Solutions
“He also gives advice on what stretching or exercises to do at home.”
Moda Fitness
“What really stood out was Michelle 's enthusiasm and passion for paddle boarding she clearly loves what she does and it shows in the way she teaches and interacts with her students.”
Lorne King
Joshua R Morrison
Why these companies made our list
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