Best Martial Arts and Combat Sports Classes in Kitchener, ON

“The membership I have gives me access to Cardio Kickboxing and Core Conditioning classes that happen 9 times per week Monday-Saturday both in the morning and the evenings.”

“Sensei Phil teaches traditional karate very well by always thinking of ways to make his lessons both fun and effective through games and drills- but he is also serious when needed, such as gradings or tournaments.”

“The sessions themselves are a perfect balance of hard work and fun, that despite his complaints about being tired, my son looks forward to these sessions every week.”

“As someone whose career is based on the fundamental principals of honesty, integrity, and trustworthiness, I always ensure the people who I associate with match those principals.”

“One thing I would like to see if more of a focus on the bowing and respect for the great teachers here they are great and really deserve more recognition.”

“Tbh j really didn't mind going here every few days a week it was very fun to learn how to properly defend myself and I've learned not to use it overly much and sifu Adam was really nice and would show discipline if needed but overall I loved this pla...”

“I also feel incredibly comforted knowing that the groups are intimate enough that my child is never lost among a ton of kids, and that their downtime almost never involves sticking them in front of a screen.”

“Helpful instructors that are committed to helping you improve your BJJ no matter your skill level, and are actively bring in new techniques from high level BJJ.”

“The way they provide opportunities for the community and consistency deliver fresh new projects and a variety of programs for all age groups and demographics is unmatched!”

“Havent worked out in forever from all the COVID lockdowns so I'm not in great physical shape but went for my first private session with Dustin and it was great.”

“There is a healthy, motivating and inspiring environment at the school that makes the kids stronger, nicer and overall positive and better human beings.”

“As an international athlete who represents Karate Canada around the world, I have had teammates that are from this dojo who have gained lots of knowledge and experience from their competitions and learning from others all over the world.”

“3 generations of our family have trained at this dojo - Sensei is a rare find in the martial arts world; humble, highly qualified, dedicated, patient, great sense of humour and kind.”

“As a student here, I dont feel like I'm being pushed to reach my highest potential when it comes to physical fitness but their instruction in the arts is very good.”

“I couldn't imagine going anywhere else at this point; the environment, people, and instructors all contribute to an extremely knowledgeable and diverse portfolio of experience.”

“Jeremy is an excellent teacher, he's created a very welcoming and safe environment for everyone, whether you're experienced or it's your first class!”

“He is passionate, dedicated and very disciplined his art of karate and is doing everything in his power to help my daughter achieve her karate dream/goals.”

“She continues to be the drive for us to get her to classes, and she continually brings home wisdom and recommendations from all of these fantastic mentors.”

“His extensive knowledge of the human body and how it functions, as well as his deep understanding of Wing Chun, meant that he was able to give me instruction at whatever level I could handle.”

“However, what stands out is their clear commitment to enacting core values associated with community building and teaching children and youth to be caring people that stand up for themselves and others.”

“Instructors are always encouraging their students to reach for their personal best and are themselves seeking their own personal best in their training.”