Best Personal Trainers in Woolwich, ON

“I joined FJ last year, the staff is very hard-working (& they will make you work hard as well😁), motivating, friendly and commited; doesn't matter whom you are working out with everyone is best.”

“Mindfulness training is a practical approach that trains attention, allowing people to cultivate awareness and to have more choices. MBSR training uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of beha...”

“I thought that I was eating mostly well and felt like I just needed a little bit of help finding the magic key that would finally make my workouts effective so I could lose weight.”

“She's skilled and knowledgeable in a broad range of movements and exercises and cares a great deal about staying current as a personal trainer to meet her client's needs.”

“The customized personal training, nutrition program and fitness classes, alongside chiropractic treatment, at Price Fit Club and Price Health have helped me reach fitness and health goals that I've never imagined reaching.”

“I would highly recommend him as a personal trainer for anyone whether you are a beginner or an experienced individual at the gym as he has lots of unique and effective types of workouts that I guarantee you will always learn something new from him!”

“If you want a push, they'll give you one; if you need a pep talk, they'll give you one; and if you're looking to get back into training or are starting up for the first time, this is where you need to be.”

“If you are looking for a gym that will help you get in shape with a personalized plan but also will teach you proper technique, healthy eating habits and foster Independence with long term lifestyle changes, this is the place!”

“For the past month, I have been receiving weekly physiotherapy treatments from Matthias Purvis for a shoulder injury from a fall on ice this past winter, and osteoarthritis in my knee.”

“James is very passionate about karate, he takes his coaching very seriously and goes above and beyond to ensure his students are constantly learning and improving their skills.”

“I guarantee that if you work hard, you'll appreciate the guidance and support of the trainers, the members will become an extension of your family and you will see results!”

“They celebrate your little achievements, they motivate without making you feel bad as I've seem in other gyms, they correct your postures to avoid injury.”

“After a minor heart scare (if you can call a heart scare minor) combined with consistently passing out on the couch covered in beer and burrito sauce, I decided to take some first steps and reached out to Luke.”

“This is the greatest Facility's I've been to the courts are well maintained and the staff are very helpful I recommend this place if you are trying to have fun”

“I was hesitant at first at the idea of visiting a home-based practice, but after meeting Jeremy and having my first massage I wouldn't go anywhere else.”

“Thank you for making this available and please continue to include new videos I have try at least 6 different classes so far, and can't wait to try the Yoga one!”

“I've experienced both private lessons and group classes with Matt, Erin and Don over the past 5 years and love the simultaneous focus on personal growth and community building.”