Best Personal Trainers in Delta, BC

“He's a flexible and talented trainer that develops programs that work with my body AND my learning style.”

“Tami is amazing!”

“I've been a client for 15 years and they've helped me lose 103 pounds in 16 months; keep the bulk of the weight off; add muscle and overall strength; improve my flexibility, balance, strength, and cardiovascular endurance.”

“The best thing about her coaching style is that she always gives clear instructions about the pose/exercise you are doing while letting you have the freedom to listen to your own body and yet her expertise will instantly spot if you are not doing som...”

“If i could add on more sessions i would in a heartbeat, its definitely improved my daily life in a positive way, all the weeks struggles get sorted out with a session.”

“Calum, in particular, is an exceptional trainer whose conscientiousness and high standards inspire clients to show up consistently and give it their best.”

“I was looking for a gym where I felt comfortable and connected - excited to be a part of but also felt supported from the trainers both in my workouts and nutrition.”

“However, I remained dedicated and committed to following the workout plan that I got, maintaining a consistent routine of 3-5 gym sessions per week over the entire 6-week period.”

“You'll be amazed how fast you can get your workout done when all your equipment is right there, no looking for things, waiting for machines to be free and no distractions.”

“I have been with Balance in Motion for 6 years now and I'm currently on my 71st program so I feel I have good insight into how well this gym is run and the quality of the trainers and programming.”

“They are top quality people, not only do they invest in your fitness goals, but they are immensely supportive when it comes to your life goals as well.”

“She incorporates healthy changes to nutrition that actually enhances flavour and enjoyment of food, and what you need to fuel your body and feel your best!”

“Wish the butt & abs classes that start at 4:45pm could start 15 min early so we could get an hour workout but Jen makes the workout effective so even in 45min you feel accomplished.”

“I loved that the gym is dog friendly yet it's kept very sanitary and clean, with open air and fresh air coming into the gym throughout, very spacious and the equipments are updated and comprehensive.”

“As someone who previously only imagined gyms as some form of mythical enclave of misery and judgement, I assure you I was nervous before my first session.”