Vndl Jiu-Jitsu
“Highly recommend for anybody looking to join a bjj gym at any age and level!!”
Best Self-Defence Classes near Delta, BC
These schools serve Delta from nearby bases in towns including Vancouver, Surrey and Richmond.
15 schools listed · all 15 open weekends · all 15 rated 4.5+
Data verified October 16, 2026
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Jiu Jitsu Vancouver
“Zoe understands how to create space for giggles while keeping discipline when exercising on the mat.”
Pacific Top Team Vancity
“The facility is easy to access and have clean facilities to shower after an intense session.”
Alliance Vancouver Brazilian Jiu Jitsu
“Alliance is a hub for all people to come and train in an encouraging, hospitable, non-discriminatory environment where all are valued and respected!”
Gravity Brazilian Jiu-Jitsu
“The instructor there is simply amazing, he has true passion for teaching and it really shows in his classes.”
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Marcus Soares Brazilian Jiu-Jitsu Academy
“Walking into the Vancouver school feels like stepping into a mini-museum dedicated to the Carlson Gracie style, with the walls completely lined with incredible history and memorabilia”
Short self-defence courses listed for Delta, BC are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Delta, BC
The 15 schools on this page are rated from 4.7 to 5.0 across 3,300 reviews; all 15 have 50 or more reviews. The topics that come up most in reviews of the schools on this page are "atmosphere", "community" and "skills". 14 are open on Saturdays and 11 on Sundays. 6 have ten or more years of experience, the longest 21 years. 1 lists coupons or special offers. We have a website on file for all 15 of the schools on this page; 11 publish a contact page; 11 list a public email and 3 take bookings online. We count these figures across the schools on this page; hours and prices change, so confirm the details with the school before you enrol.
How do I get a course outline from schools listed for Delta?
By email, and 11 of the 15 schools here publish an address. Write with the group you have in mind, the room you can offer and what worries the group, then ask for a plan of the session. A school that replies with a quote and nothing else has told you something.
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Gracie Barra New Westminster Brazilian Jiu-Jitsu
“If you're looking for a place to learn technical grappling from one of the best instructors around this is the place.”
True North Jiu Jitsu Academy
“They not only had fun but also learned valuable self-defense techniques and built confidence in a positive, supportive environment.”
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DCS
“So much experience available to gain, and the team is really great with amazing athletes.”
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Lions MMA
“Attended my first sesh with coach Dan, great environment and super clear/patient coaching.”
Aries Martial Arts & Kickboxing Surrey
“Everyone is so inviting and the classes make you work hard and learn both martial arts and kickboxing.”
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Gracie Barra Kitsilano
“GB Kits is a fantastic environment for learning, a great workout, and a lot of fun.”
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Budō
“A great group of all skill levels, I only have good things to say about Budo and the incredible team of instructors.”
Kick It Taekwondo
“Great experience, the masters are so professional and they are prepared to manage special situations with the students”
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Gfteam Canada Martial Arts
“The coaches focus on real technique, not just beating you up with cardio, and they push you hard without making it feel like a boot camp”
Why these companies made our list
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