Best Personal Trainers in New Westminster, BC

“I have been to 4 other gyms in the last 15 years and Urise is the only gym where they have cared about doing the exercises correctly so you don't injure yourself and also so you get the best results from your workout.”

“4 stars because I was there during reconstruction, so there wasn't washrooms (we could use washrooms in Tim Horstons around the corner), no hangers/lockers in the dress room etc.”

“Not only have my children developed physical strength and agility, but they have also improved their discipline, focus, and self-confidence through this program.”

“This guy not only made my entire roster of amateur and professional fighters into Monsters, he also worked on my wife's back and was able to free her from daily pain.”

“Having participated in her Let's Move New West Facebook group, I strongly recommend her personal services if you want to take your health and fitness to the next level!”

“The gym located at a very convenient location (Skytrain station), clean restroom & shower (lockers sometimes have garbage left by members unfortunately), decent equipment but does get a bit crowded during peak hours (it happens).”

“I have found that the team at Thrive fitness offers high quality expertise and is keen to work collaboratively with other health professionals, which is both rare and a huge asset for patients.”

“All the crew attending the classes are awesome, you will be surrounded by wonderful vibes, always getting involved in interesting chats and the most important thing: outstanding workouts, very well balanced weeks of training, the progress is easy to ...”

“She makes the workout interesting, has no issue explaining again and again how to do a specific exercise, even though she has demonstrated it many times (thanks, baby brain...”

“After losing over 15 pounds and over 10 total inches from my waist and hips in 10 weeks, it was more effective for weight loss than any diet, fitness program or gym membership has ever been.”

“Scott's passion for fitness and health, and his desire to make everyone who crosses his path a better person, mentally and physically, is what makes him such a good trainer.”

“In terms of teaching, he is very passionate about your development, so he takes the time to get to know you and your boxing style then works around it.”

“) Her constant encouragement to eat properly helped me to focus on what I needed to do in the gym, and helped my energy levels become more stable overall.”

“They all have different styles in coaching, but they are all super experienced and make customized workouts, identify pain points and solutions, and improve my health.”

“I strongly recommend him as a personal trainer in terms of workout and diet plan plus he's a fun person to work with, keeping you motivated and making your workout kind of fun.”

“I have been working out at Groundworks for 15 years and have always been impressed with the high level of knowledge and care demonstrated by their trainers.”

“The clean and positive atmosphere, the equipment variety, and professional staff provide the perfect setting for me to deliver top-quality training services to my clients.”

“And I also want to give a big shout out to Miss Eli, she has been the best with having an answer to any questions that you have and shes a great encourager in the gym and a good friend.”

“When it comes to filming, I am very courteous of others privacy and make a huge effort not to get anyone in the background of my videos, but at a busy gym that is impossible.”