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Sweet Serenity Yoga and Fitness

(50)

Space
Feel
Atmosphere

“They are perfectly suited to beginners and the poses that you have difficulty with, the instructors are great with discussing what you can improve after class is over.”

i

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Open Space Yoga

(7)

Classes

“It'a a pleasure going to this lovely studio where the welcome is warm, the instructors consistently great and the pleasure of the good workout stays with me all day.”

i

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Form Body Lab

(37)

Registered Massage Therapy, Prenatal Pilates, Osteopathy

“I appreciate both Kat and Katherine's patience, persistence, encouragement and corrective methods to ensure I am using the correct posture to prevent injury and obtain better results.”

i

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PŪR Movement

(23)

Classes
Zumba
Dance

“I'm very out of shape but even though the classes are challenging, the instructors give modifications and remind you to go to your own pace, breathe, etc.”

i

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Sea2sky Wellness Club

(47)

Meditation, Counseling, Personal Training

“So instead of referring to the staff as teachers I'd like to make it personal and tell you each of the lovely people working at Sea2Sky has their own unique energy, personality, wisdom and guidance to share.”

i

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Just Add Water Yoga & SUP

(50)

Nature
Book
Pool

“She helped correct some bad habits, and I learned new techniques, from trip planning to alternate turning options for tight spots that will help me out on my paddling adventures.”

i

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Studio Q Lounge

(50)

Botox & PRP, Yoga & Sound Healing, Academy

“Lymphatic drainage has many extra benefits, above and beyond the immediate noticeable changes I have been looking for with my arms - as I am in wedding prep mode!”

i

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Yoga 360

(50)

Community
Fitness
Motivating

“The staff are friendly, there's a variety of classes, and I can clearly reflect on how much my personal practice has improved in the last year, and how it's positively impacted my day to day life.”

i

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Hot Yoga 101| Inferno Hot Pilates

(49)

Desk
Name
Receptionist

“Wonderful studio, great teachers, and a well-rounded practice that allows you to really connect deeply with the body as well as calm and clarify the mind.”

i

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The Yoga Bar

(48)

Rates, Careers, Shop

“All the instructors I've had (Lisa, Marcus, Jennifer, and Kiran) have been incredible and I LOVE that they help push you and also add corrections to movement and body posture to ensure you are working out the correct way.”

i

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Orijin Yoga

(48)

Physiotherapy, Personal Training, Hot Yoga and Pilates Classes

“What sets this studio apart is their friendly staff, cute and friendly receptionist, yoga instructors and also their genuine commitment to creating a welcoming space, especially for newcomers like myself.”

i

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Uphoria Yoga

(48)

Space
Birthday
Dance

“I enjoyed going to the classes here, learnt really helpful breathing and labour exercises, and felt more confident in managing my body during pregnancy,I highly recommend Üphorias prenatal classes.”

i

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Vnysa Yoga Studio

(47)

Space
Price
Lemon Grass

“Pay attantion that if you registered online the payment is not refundable , so make sure you are coming on the sesssion you are registered and in time.”

i

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Live Yoga Studio

(50)

Knowledge
Back
Instruction

“Being a little older, the injuries of our youths have caught up with us & Sean works with us to get the most out of each session while avoiding further stressing out our problem areas.”

i

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Heights Yoga and Wellness

(49)

Community
Environment
Mask

“I've been attending Heights Yoga for a few months now and have enjoyed taking classes in the heated environment, large studio room and with great instructors!”

Featured

By respectfully acknowledging that Heights Yoga and Wellness is on the ancestral and unceded homelands of the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, and sincerely appreciating the opportunity to hold our studio on this territory, we are proud to support an association that empowers and amplifies the voices of indigenous youth. Check out Urban Native Youth Association and the wonderful work they do!

i

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Jai Yoga Studio

(49)

Space
Practice
Atmosphere

“I couldn't be more grateful for what Jai and Prem have created in this studio based on more traditional and authentic yoga practices and how they bring together such a grounded community of instructors and students into a truly divine and soothing sp...”

i

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RVN Wellness

(44)

Schedule
Classes
Practice

“I especially love the specialty classes with all sorts of diverse yoga teachers and energy workers offering healing practice workshops, ceremonies and other events.”

i

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Ora Fitness & Yoga

(47)

Spin, Personal Training, Yoga Personal Training

“The staff are incredible, the friendliest people I have ever met, they are super helpful, teaching you proper form, new workouts, motivating you constantly and creating the best workout environment!”

i

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Kalev Fitness Solution

(42)

Accountability
Habits
The Challenge

“I had numerous injuries that I was concerned about but all the personal trainers were so very knowledgeable and able to assist me with my injuries so that were not a major issue.”

i

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Yoga Generation

(38)

Practice
Feel
Aerial Yoga

“I feel it is my spiritual practise there not just exercise as we breath, meditate, set intentions, work with chakras, get in touch with selves and find integrity with the world.”

i

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Move Studio

(45)

Feel
Dance
Workout

“Jenni has created a studio that is welcoming to people from all backgrounds and experience levels, and her classes are both fun and physically challenging.”

i

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Green Room Yoga

(45)

Classes
Intimate
Hatha

“I really appreciate their COVID protocols that allow me to feel safe in small in-person classes and they have great options for practicing at-home as well.”

i

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True Yoga

(44)

Relaxing
Yin Yoga
Heart

“I recommend taking Nica's class because she really hears you out and provides Yogi's choice where you can make the move harder or easier based on your level or body's needs”

FAQs

Can I Still Do the class?

Of course! True Yoga is geared toward ALL levels of fitness, and everyone is encouraged to go at their own pace. For more information on our classes and which one is right for you visit our class page here.

Can I eat before Yoga practice?

Before you practice, you want to aim for snacks that are easy to digest and that will help you stay loose while you practice. Of course, what works for your body is specific and personal, so the most important thing is to experiment and listen to your body to determine the timing and foods that works best for you. Try simple carbohydrates with small amounts of protein, fat, or fiber for power and energy. We love a good high protein smoothie to keep us energized. Download your free True Conditioning smoothie guide here!

What if I am not flexible at all, can I still practice yoga?

Yes, you can! Our True yoga classes are All-levels friendly, as you practise yoga regularly, you will increase your flexibility on your own time and pace. Our bodies need to stretch to stay strong and healthy. Our good yoga teachers can help you adjust poses and positions to accommodate your body type, shape and limitations.

More information can also be found on the FAQ page of our website.

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Dynamic Health and Fitness

(47)

Machines
Atmosphere
Owner

“Here you will find: reasonable membership options, friendly staff, attentive owners/management, well maintained equipment and your fellow gym goers are friendly and usually mind their own business.”

i

Average Cost	$198
Minimum cost	$149
Maximum cost	$619
Avg Per Hour Rates	$47

Best Yoga Classes in Delta, BC

The highest-rated Yoga companies out of 43 vetted & reviewed in the Delta area.

Sweet Serenity Yoga and Fitness

Open Space Yoga

Form Body Lab

PŪR Movement

Sea2sky Wellness Club

Just Add Water Yoga & SUP

Studio Q Lounge

Yoga 360

Hot Yoga 101| Inferno Hot Pilates

The Yoga Bar

Orijin Yoga

Uphoria Yoga

Vnysa Yoga Studio

Live Yoga Studio

Heights Yoga and Wellness

Jai Yoga Studio

RVN Wellness

Ora Fitness & Yoga

Kalev Fitness Solution

Yoga Generation

Move Studio

Green Room Yoga

True Yoga

Dynamic Health and Fitness

Yoga Therapy Services in Delta, BC Cost Estimates

Why these companies made our list

Yoga Studios near Delta

Popular in Delta