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Meet Amen
“And the live-cardio tracking kept me pushing myself harder to try and beat everyone else!”
Best Personal Trainers in South Frontenac, ON
The highest-rated Personal Training companies out of 33 vetted & reviewed in the South Frontenac area.
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Elements Fitness and Wellness
- Summer Camp
“Their holistic approach to health makes me feel well supported, and Karley and Tanya do an amazing job at offering a mental focus (Intentions, Mindfulness etc) to health and happiness- if desired!”
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Beleza Fitness
“Amazing atmosphere and very knowledgeable staff.”
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Ufit Kingston
- Team
- Atmosphere
- Family
“From the moment I walked through their doors 3 years ago, I was warmly welcomed by the owners, trainers and staff and instantly felt like a part of their fitness family.”
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Personal Training Kingston
“If I have questions about my progress or how to alter my workouts (due to vertigo) or even just simple stretching again due to certain issues, he always takes the time to make sure I have the proper knowledge.”
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Fort Strength Performance Centre
- Atmosphere
- Trainers
- Equipment
“The equipment is awesome, calibrated plates, competition racks, assorted competition bars for both powerlifting and oly lifting, and tons of accessory machines and dumbbells.”
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Pole Fitness Kingston
- Feeling
“Also, a massive THANK YOU to the team for their hard work, perseverance, and positivity while navigating all the challenges and restrictions of the pandemic.”
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Hydrathletics Kingston
“With that said, there also is this misinformation piece that seems to be constant there, about benefits and veteran benefits that end up causing problems for the individuals receiving care there.”
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Momentum Pilates
- Fascial Stretching
- Feel
- Goals
“As a 76 year old member since the beginning in a chuch hall, I feel confident in saying that Peggy and her fabulous staff provide the best Pilates workouts in Kingston!”
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247 Fitness Amherstview
- Equipment
“(best Leg extension I've ever used, heaviest humbling V squat I've ever used, the absolute best and highly maintained cable systems I've seen usually can max out every stack at this gtm it's a serious challenge and lag Pulldown not a chance I can max...”
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Transformation Training Health Centre
- Physio
- Community
- Education
“As a lifelong athlete I've experienced my fair share of acute and chronic injuries and ailments, but after a year training with Vanessa I can confidently say I've never felt better in my life.”
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Reflections Training Studio
- Fitness
“I always thought that having a personal trainer would be an indulgence that I did not deserve and that if I was disciplined enough, I could stick to a training schedule & improve my fitness on my own.”
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Stone City Strength & Wellness Ltd.
- Programming
- Coaches
“The coaches are knowledgeable and are able to adapt exercises to suit each member's needs, the dynamic programming keeps me excited to go the gym each week, and the atmosphere is welcoming and motivating!”
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Focus Personal Fitness Studio
Small Group Training, Partner Training, Health Care Services
“In 4 months I went from completely out of shape and unable to run for more than a few minutes without stopping, to passing a required fitness test for a career in law enforcement.”
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The B-Team
- Goals
- Environment
- Fitness
“I get so excited for the days that I get to spend an hour pushing myself because I know Brenda will support and guide me through the paces I need to be the best I can be.”
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Jenetix Fitness Studio
- Baby
“Jenny provides a positive, supportive, nonjudgmental and welcoming environment while ensuring everyone gets a great workout.”
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Energetics Kingston
Equipment, Fit3d, H.i.t.
“I have a medical condition that makes working out difficult and my trainer is so knowledgeable and tailors workouts to strengthen muscles to help me and pushes me in a safe way so I can get strong!”
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Diamond Fitness Mixed Martial Arts
- Coaches
- Skills
- Kids
“Excellent staff and they instill good values in the kids”
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Synergize Coaching
Private Training, Life Coaching, Small Group Training
“This is the kind of exercise I can commit to without hesitation- it's easy going in nature (although the workout isn't easy!”
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Innovate Fitness
“Lots of time slots so you can fit it in to your schedule.”
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Kwik Fit Kingston
“As somebody who has a busy life, and consider myself healthy, this program has given me consistent strength training that I notice both on the jobsite and working around the house, all in a 15 minute workout once a week.”
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Visionary Fitness
“This is 10x better than gym shark”
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Conquer Training Inc.
“Conquer Training has knowledgeable personal trainers who care about creating a fitness plan that you can stick to long term while meeting and exceeding all your fitness goals.”
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Pine Street Pilates
- Workout
- Pain
“I had not done Pilates before (actually thought it was just a version of yoga), nor had I ever really gone to the gym, worked out, or done much physical activity at all when I started with Kate.”
Fitness Training Services in South Frontenac, ON Cost Estimates
Minimum cost
$216
Maximum cost
$659
National Average
$300
Avg Per Hour Rates
$84
$264
$419
Typical price range is based on
522 cost profiles
Why these companies made our list
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