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The Proving Grounds
- Hockey
- Motivating
- Feel
“Took my hockey team there several times for dryland training and worked with Semir to create our own 10-week bootcamp after the season was over because players wanted to keep going.”
Best Personal Trainers in Nepean, ON
24 trainers listed · 11 in Nepean · 4 open 24/7 · 19 open weekends · 21 rated 4.5+
Data verified October 19, 2026
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Savage Mode Fitness
- Muscle
- Motivating
- Clean
“Elias genuinely cares about his clients and their results; it's clear as day that he's doing this primarily out of a passion to help people improve their fitness and, consequently, their life.”
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613lift Ltd.
- Owner
- Machines
- Powerlifting
“Ton of modern hammer strength and even Arsenal brand equipment that I've always wanted to try, you can tell this place was built by a true lifter rather than walking into a cookie cutter gym like goodlife or planet fitness.”
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Mindsystem
- Muscle
- Goals
- Craft
“He took me from being a gym fearing girl with limited mobility from a shoulder injury to a gym loving, workout obsessed girl who, may I add…can finally move her arm!!!”
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Enfort Fitness
- Train
- Goals
- Athlete
“Certain pieces of equipment that this facility has will provide a more in-depth look on what you need to improve on helping you reach your full potential.”
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Stronghouse Coaching
- Health
“I've been training with her for a number of years now, and I can attest to her willingness to go above and beyond, coach with intentionality and push her clients in all the appropriate ways while still being extremely likeable!”
This page lists 24 personal trainers and training gyms recorded for Nepean, ON. What each says about its approach, its hours and its booking comes from its own website; ratings and review quotes come from public listings.
Area overview: Nepean, ON
11 of the 24 trainers we list are based in Nepean; the other 13 serve Nepean from towns including Ottawa, Gatineau, QC and Stittsville. 23 of the trainers on this page have a rating, from 4.3 to 5.0 across 1,891 reviews; 16 have 50 or more reviews and 21 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise professionalism (98%), quality (85%) and communication (83%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "equipment" and "knowledge". 4 are open around the clock; 19 are open on Saturdays and 12 on Sundays. Domain records put 7 websites of the trainers on this page at ten or more years old; the oldest dates from 2002. 5 offer a free trial or consultation; 2 are family- or locally-owned and 4 list coupons or special offers. We have a website on file for 22 of the trainers on this page; 20 publish a contact page; 20 list a public email and 3 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enrol.
Can I book a trainer listed for Nepean online?
3 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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Sport Performance Institute (Spi Certification)
“The owner is a great and respectful lad!”
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Executive Fitness Leaders
“I have tried other options but I keep coming back here.”
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Leah Kwok Fitness
- Motivating
“Top notch gym and trainor”
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Elxe Fit
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Kjrfit
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Experience MMA & Fitness
- Son
- Gymnastics
- Family
“12 years later, my three sons step on the mats every week with a love for the sport that only the dedication of a true professional martial artist can instill.”
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Save on Fitness
- Couple
- Environment
- Equipment
“Overall its a pretty good gym, some things such as change rooms are lacking and its missing a posing room, no saunas, only one water bottle filler all the way in the lobby so you have to walk all the way across the gym to get water.”
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Between the Bumpers Fitness
- App
- Athlete
- Community
“The on-ramp showed the proper technique for the type of exercises that are done but most importantly to me, it identified the areas I need to work on such as flexibility.”
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Anytime Fitness
- Coaches
- Equipment
- Clean
“I can assure you that this gym is the best in GATINEA, everything is super clean, the people who work are very friendly, all the machines are in perfect condition, I personally have a trainer, her name is María, she is super professional, I love work...”
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Team Sunrise
- Nutrition
- Health
- Body Building
“The results are getting even better and i cant believe in this short time ive achieved all these goals thanks to Axel, Mylene, and all of Team Sunrise!”
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Where I Thrive
- Injury
- Studio
- Feel
“The classes are appropriate for all levels as modifications are always given, making it a great place for movers of all ages and levels to come together.”
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Elgin Fitness
- Policy
- Machines
- Prices
“Masks are enforced, everything is kept exceptionally clean, and the pre-workout booking system gives everyone the space to do their workout without having to feel nervous about inability to distance from others.”
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Rebel Personal Training
- Well-Being
- Motivating
- Massage
“They not only focus on physical training but also emphasize the importance of nutrition and overall well-being with the onsite massage and physio experts.”
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Positive Movement Fitness
- Investment
- Plan
- Results
“From the meticulous guidance of Dustin to the incredible A12 program and personalized training sessions with Jacob, every aspect of my fitness journey has been exceptional!”
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Love Your Body Fitness
- Postpartum
- Mom
- Trainers
“Her deep knowledge and passion for health made her a great coach who went out of her way to make my kids and I time at the gym something we looked forward to.”
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Fleming Fitness
- Physio
- Team
- Results
“Following multiple orthopedic surgeries I was referred to Fleming Fitness to arrest physical decline and improve fitness level while carefully avoiding further injury.”
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Unified Fitness
“He respected my schedule and always provided clear communication regarding any adjustments or cancellations and was flexible and understanding if I required any schedule change.”
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Boom Box Fitness
“As well as during my pregnancy, they provided personalized training sessions that not only helped me stay active but also ensured the safety of both me and my baby.”
Why these companies made our list
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