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The Proving Grounds

(50)

Sweat
Motivating
Environment

“I've gained weight over covid and lost my motivation with the gyms closing and reopening and I just decided to go back thinking I would just try it out and I am hooked!”

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Savage Mode Fitness

(49)

People
Personal Trainer
Motivating

“I've experienced this first hand as he has gone out of his way to help me, including setting me up with one of his knowledgeable trainers (shout out to Tatiana who is whipping me back into shape).”

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613lift Ltd.

(47)

Town
Bodybuilding
Powerlifting

“Ton of modern hammer strength and even Arsenal brand equipment that I've always wanted to try, you can tell this place was built by a true lifter rather than walking into a cookie cutter gym like goodlife or planet fitness.”

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Mindsystem

(11)

Muscle
Goals
Nutrition

“He took me from being a gym fearing girl with limited mobility from a shoulder injury to a gym loving, workout obsessed girl who, may I add…can finally move her arm!!!”

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Enfort Fitness

(25)

Athlete
Goals
Knowledge

“Having dealt with Iain at Enfort, over the course of multiple injuries, I can honestly say you will struggle to find a more diligent and committed physio.”

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Stronghouse Coaching

(5)

“I've been training with her for a number of years now, and I can attest to her willingness to go above and beyond, coach with intentionality and push her clients in all the appropriate ways while still being extremely likeable!”

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BID Health and Performance

(7)

Goals
Fitness

“Jason is fantastic for answering questions with easy to understand explanations and I was impressed with the time he took tailoring a workout plan to my goals, and constantly adjusting it over the months to keep me interested and loving the results.”

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Executive Fitness Leaders

(3)

Nutritional Counselling, Corporate Wellness Services, Personal Training

“I have tried other options but I keep coming back here.”

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Leah Kwok Fitness

(1)

“Top notch gym and trainor”

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Elxe Fit

“ELXE Fit is a personal training and athletic performance gym located in the heart of Ottawa. We specialize in tailored programs that will help you take your health and performance to the next level. We don't fit you into one of several pre-made “solu...”

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DQ Ballroom and Fitness

(29)

“Lionel and Melanie also offer personal training session for dancers to focus on mobility, balance and flexibility to improve everyone's dancing and get rid of chronic aches and pain.”

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Silver 7 Martial Arts & Fitness

(24)

Facility
Hiit
Motivated

“Silver7 is run by professional Coaches who are there to assist you regardless if your end goal is to lose weight, be healthier, learn / improve your skills, or to just have fun.”

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Frst Fitness

(22)

Injury
Health
Lockdown

“Really appreciated their attention to detail in prioritizing integrity of movement and also offering personalized modifications to ensure you're getting the very best workout possible.”

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Love Your Body Fitness

(50)

Online Training, Corporate Memberships, Mobility Training

“Not only is she qualified, educated, and has personal experience with training, she also can modify for injury or pregnancy and is just a joy to be around!”

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Corsano Pilates (Ottawa)

(12)

Pain
Classes
Fitness

“I went to CorSano Pilates due to chronic muscular pain in my left hip and intermittent pain (I can only describe as a stabbing pain) behind my left shoulder blade.”

i

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Between the Bumpers Fitness

(50)

App
Athlete
Community

“The on-ramp showed the proper technique for the type of exercises that are done but most importantly to me, it identified the areas I need to work on such as flexibility.”

Featured

🚀 Ready to kickstart your fitness journey in 2024? Look no further than Between the Bumpers! 💪 Are you, or someone you know, determined to make this year your healthiest yet? We're here to help you achieve your goals with our top-notch fitness opportunities. 🔥 Book a no-sweat session today and discover why we're backed by ⭐⭐⭐⭐⭐ reviews on Google. Our dedicated team is committed to providing the best experience possible, ensuring that every member feels supported and motivated. 🌟 At Between the Bumpers, we believe in inclusivity and welcome all fitness levels. Whether you're just starting out or have been on this journey for years, our friendly coaches will guide you every step of the way. ❤️ Don't let anything hold you back from reaching your full potential. Join our supportive community and let us help you unleash your inner athlete! 💯💪 Click the link in our bio to schedule your no-sweat session now! 📆 Let's connect and find out how we can best serve YOU on your fitness journey. 🙌...

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Experience MMA & Fitness

(50)

Son
Muay Thai
BJJ

“12 years later, my three sons step on the mats every week with a love for the sport that only the dedication of a true professional martial artist can instill.”

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Anytime Fitness

(49)

Coaches
Equipment
Clean

“I can assure you that this gym is the best in GATINEA, everything is super clean, the people who work are very friendly, all the machines are in perfect condition, I personally have a trainer, her name is María, she is super professional, I love work...”

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Elgin Fitness

(43)

Clean
Machines
Prices

“Masks are enforced, everything is kept exceptionally clean, and the pre-workout booking system gives everyone the space to do their workout without having to feel nervous about inability to distance from others.”

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Team Sunrise

(45)

Nutrition, Consultation, Nutrition & Training

“These coaches work very closely with you which allows them to tailor your plans precisely to accommodate you and your needs all while guaranteeing that you reach your goals.”

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Fleming Fitness

(50)

In Home Massage Therapy, Functional Capacity Evaluations (Fce's), Take-Away Fitness Programs

“Following multiple orthopedic surgeries I was referred to Fleming Fitness to arrest physical decline and improve fitness level while carefully avoiding further injury.”

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Positive Movement Fitness

(50)

“I've appreciated the personalized experience I received during my sessions and could tell Dustin took time away from our sessions to prep for my unique situation.”

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Soungui Fitness

(49)

Professional
Space
Community

“As a member of the queer community I especially appreciate their commitment to safety and being not just a tolerant but thoughtful and welcoming space for everyone, including with gender neutral washrooms.”

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Save On Fitness

(35)

Atmosphere
Price
Equipment

“Great facilities, staff is friendly, other members mind their own business and it's just a great place to workout whether you're a teenager, a middle aged dad or a professional body builder!”

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Average Cost	$250
Minimum cost	$180
Maximum cost	$550
Avg Per Hour Rates	$70

Best Personal Trainers in Nepean, ON

The highest-rated Personal Training companies out of 41 vetted & reviewed in the Nepean area.

The Proving Grounds

Savage Mode Fitness

613lift Ltd.

Mindsystem

Enfort Fitness

Stronghouse Coaching

BID Health and Performance

Executive Fitness Leaders

Leah Kwok Fitness

Elxe Fit

DQ Ballroom and Fitness

Silver 7 Martial Arts & Fitness

Frst Fitness

Love Your Body Fitness

Corsano Pilates (Ottawa)

Between the Bumpers Fitness

Experience MMA & Fitness

Anytime Fitness

Elgin Fitness

Team Sunrise

Fleming Fitness

Positive Movement Fitness

Soungui Fitness

Save On Fitness

Fitness Training Services in Nepean, ON Cost Estimates

Why these companies made our list

Personal Training Gyms near Nepean

Popular in Nepean