Best Personal Trainers in Kingston, ON

17 trainers listed · all 17 in Kingston · 14 open weekends · 16 rated 4.5+

Data verified October 18, 2026

Personal Training Kingston

Personal Training Kingston

5.0 96 reviews
“She made working out something I genuinely looked forward to, and I'm so grateful for all her encouragement and guidance in helping reach my goals.”
Free consultationSince 2014
1315 Centennial Dr
i
Fort Strength Performance Centre

Fort Strength Performance Centre

4.9 46 reviews
“Getting trained by Travis has been great, and the owner Jeff is a real life super hero.”
Since 2020Prices online
550 Cataraqui Woods Dr
i
Book onlineBook
Ufit Kingston

Ufit Kingston

4.8 39 reviews
“I only saw Angus for kinesology help with my back pain, but based on that experience alone I would recommend UFit to anyone who is looking for RMT, kinesiology services or personal trainers.”
Free trial classAges 10–12Since 2015Family-owned
720 Progress Ave Unit #6
i
Book onlineBook
Pole Fitness Kingston

Pole Fitness Kingston

4.8 34 reviews
“The coaches are all amazing and so are the other students I've been in class with!”
Free trial classFrom $26.25/classSince 2015
267 Ontario St
i
Book onlineBook
Momentum Pilates

Momentum Pilates

5.0 71 reviews
“I would definitely recommend it to anyone with range of motion or chronic muscle tightness issues.”
Trial class $49From $97/mo
593 Norris Ct Unit #4
i
Innertouch Fitness and Wellness Centre

Innertouch Fitness and Wellness Centre

4.7 22 reviews
“Her classes have really helped me maintain my core strength, health and overall positive mindset.”
Free trial classOnline lessons
4071 Bath Rd
i

This page lists 17 personal trainers and training gyms recorded for Kingston, ON. What each says about its approach, its hours and its booking comes from its own website; ratings and review quotes come from public listings.

Area overview: Kingston, ON

All 17 trainers we list here are in Kingston itself. We have 18 trainers in Kingston on file; this page shows the highest-rated 17. The trainers on this page are rated from 4.4 to 5.0 across 563 reviews; 5 have 50 or more reviews and 16 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "atmosphere" and "community". 13 are open on Saturdays and 10 on Sundays. Domain records put 6 websites of the trainers on this page at ten or more years old; the oldest dates from 2006. 1 offers a free trial or consultation and 1 is family- or locally-owned. We have a website on file for 15 of the trainers on this page; 11 publish a contact page; 11 list a public email and 5 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enrol.

Can I book a trainer listed for Kingston online?

5 of the 17 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.

Transformation Training Health Centre

Transformation Training Health Centre

4.4 27 reviews
“I've been a virtual training client of Whitney's for the past three months and have experienced so many benefits including improved strength, quality of movement and overall mental health.”
Since 2020Online lessons
574 Princess St Suite 101
i
Book onlineBook
Focus Personal Fitness Studio

Focus Personal Fitness Studio

5.0 12 reviews
“He studied my x-rays and ultrasound and utilized a variety of exercises, treatments and strategies to help me reduce pain, get stronger, and keep my independence.”
Since 2006Online lessons
The Woolen Mill, 4 Cataraqui St Suite W22
i
Book onlineBook
Jenetix Fitness Studio

Jenetix Fitness Studio

5.0 16 reviews
“From the moment I walked in, I was greeted with a friendly and welcoming atmosphere that immediately made me feel at home.”
Trial class $25From $25/classSince 2021
1259 Gardiners Rd #2
i
Book onlineBook
Synergize Group Fitness

Synergize Group Fitness

4.9 13 reviews
“I look forward to going the gym knowing that regardless of what my energy levels are when I arrive, I'm reminded that the most important thing is that I showed up.”
544 Gore Rd
i
Energetics Kingston

Energetics Kingston

5.0 9 reviews
“Great place to work out great people and they have showers”
Since 2016
631 Fortune Crescent
i
Book onlineBook
New Narrative Training

New Narrative Training

5.0 12 reviews
“He has helped me to work through my negative associations and establish a daily exercise habit for the first time.”
Since 2021
836 Development Dr
i
Book onlineBook
Conquer Training Inc.

Conquer Training Inc.

4.9 8 reviews
“Highly recommend for anyone thinking about taking the intimidating first step into exercise and fitness!”
Online lessonsSince 2014
785 Sir John A. Macdonald Blvd. unit 7c
i
Innovate Fitness

Innovate Fitness

5.0 11 reviews
“Happy with my progression and I will continue to come and recommend to my friends!”
Free trial classSince 2023
496 Discovery Ave
i
Onyx Training

Onyx Training

5.0 1 review
“Chris is knowledgeable and adjusts day to day to my injury and fitness needs.”
Since 2019
767 Bayridge Dr
i
Shockfit

Shockfit

5.0 4 reviews
“Shock Fit allowed my wife and I to not only achieve our personal fitness goals before our wedding day but also provided a great bonding experience through working out as a couple.”
745 Gardiners Rd #14
i
Invista Fitness & Wellness Centre

Invista Fitness & Wellness Centre

4.7 3 reviews
1350 Gardiners Rd
i

Why these companies made our list

What students and parents say about trainers in Kingston

  • “Scott's classes are creative, challenging and fun. I've become much fitter and stronger and am now convinced that weight training is essential as we age.” — from a review of Synergize Group Fitness
  • “I was more agile and felt good. I would highly recommend anyone looking for a personal trainer to go to Personal Training Kingston.” — from a review of Personal Training Kingston
  • “The personal trainers are very nice people and real professionals at what they do.” — from a review of Focus Personal Fitness Studio

Excerpts from public reviews of the trainers listed on this page.

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