Ottawa, ON

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Ottawa, ON
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Best Personal Fitness Trainers and Gyms in Ottawa, ON

24 companies listed · 23 in Ottawa · 1 open 24/7 · 18 open weekends · 23 rated 4.5+

Data verified October 16, 2026

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Laws of Motion

Laws of Motion

(50)
“This place is silly billy and fun but personally, it's not for me something cool I found about this place is that Nick pro films there which is kinda cool, but this place is very good so I recommend or something I don't know what to say”
In Business Since 2014
Transparent Fees & Pricing
back corner... to the right of DHL, 2215 Gladwin Crescent, Ottawa, ON K1B 4K9
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Elgin Fitness

Elgin Fitness

(43)
  • Space
  • Area
  • Policy
“Masks are enforced, everything is kept exceptionally clean, and the pre-workout booking system gives everyone the space to do their workout without having to feel nervous about inability to distance from others.”
In Business Since 2003
Transparent Fees & Pricing
Family Business
200 Cooper St #6, Ottawa, ON K2P 0G1
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Kazam Gymnastics

Kazam Gymnastics

(50)
  • Goals
  • Programming
  • Rings
“Alex and Dani, and the crew and coaches running this place are fantastic people, supportive, and it is clear they really care about their community and the fitness journey of the people in it.”
In Business Since 2018
250 City Centre Ave Bay 102-104, Ottawa, ON K1R 6K7
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Positive Movement Fitness

Positive Movement Fitness

(50)
  • Atmosphere
  • Sleep
  • Investment
“Lakshay is very meticulous in his approach to our workouts - we feel "safe" with him knowing that he is watching and ready to correct our form to help us progess faster and avoid injury.”
In Business Since 2024
Transparent Fees & Pricing
2 Goldridge Dr, Ottawa, ON K2T 1C7
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Unified Fitness

Unified Fitness

(50)
“I met with Pedja for my intake appointment and we discussed my goals, which were to lean up so that I could lower my blood pressure, rehabilitate my knee so I could start running again, and fix some pain in my back.”
Free Initial Consultation
394 Booth St, Ottawa, ON K1R 7K6
Featured

Since working from home during COVID, there was sharp decline in my overall fitness as a result of the reduced physical activity in my daily routine. I noticed that I had been starting to experience joint pain in my daily activities. My first goal was to increase strength and overall fitness while reducing joint pain. In the past, I mainly focused on cardio and hoped the strength would follow… it did not. I was definitely intimidated by strength training - particularly in light of previous related injuries. I knew I needed to incorporate strength training in my fitness routine if I wanted to make progress, but I was overwhelmed by all the conflicting information out there. I felt it was really important to have someone who was able to provide guidance based on my fitness level and personal goals. I was walking in my neighborhood and spotted a sign outside of Unified Fitness personal training studio. After reading some of Unified Fitness google reviews, I felt confident they were what I was looking for and that personal training can help me achieve my goals! #personaltrainingottawa #discoveryourstrength #personaltrainer #ottawa #strengthtraining #fitnesscoach...

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Love Your Body Fitness

Love Your Body Fitness

(50)
  • Baby
  • Sweat
  • Postpartum
“In 2020, I began going to fitness classes, I've tried so many spin classes, F45, hot yoga and a competing gym in Westboro and I never felt like more than just a number, it was very transactional.”
In Business Since 2019
332 Richmond Rd, Ottawa, ON K1Z 6X6
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This page lists 24 personal trainers and training gyms recorded for Ottawa, ON. What each says about its approach, its hours and its booking comes from its own website; ratings and review quotes come from public listings.

Area overview: Ottawa, ON

23 of the 24 companies we list are based in Ottawa; the other one serves Ottawa from Almonte (43 km). The companies on this page are rated from 4.4 to 5.0 across 2,047 reviews; 18 have 50 or more reviews and 23 are rated 4.5 or higher. When customers rate these companies on specific qualities, they most often praise professionalism (96%), quality (84%) and communication (82%). 1 is open around the clock; 18 are open on Saturdays and 11 on Sundays. Domain records put 7 websites of the companies on this page at ten or more years old; the oldest dates from 2003. 1 is family- or locally-owned and 1 lists coupons or special offers. We have a website on file for all 24 of the companies on this page; 14 publish a contact page; 20 list a public email and 3 take bookings online. We count these figures across the companies on this page; distances are straight-line, and hours and prices change, so confirm the details with the company before you enrol.

Why are some trainers here not in Ottawa?

23 of the 24 listings are based in Ottawa. The rest come from other towns within 45 km. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.

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Boom Box Fitness

Boom Box Fitness

(46)
“The staff I met one my visit were amazing as well, place look amazing and I'm looking forward to signing up with them, (at some point as I've been very busy with work .”
In Business Since 2021
3480 McBean St, Ottawa, ON K0A 2Z0
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Almonte Fitness Centre

Almonte Fitness Centre

(40)
  • Machines
  • Environment
  • Cardio
“Owners Michelle Vodrazka and Jamie Campbell have a raft of teaching and training qualifications each, they bring energy and enthusiasm to the gym, they are both very approachable, and Michelle has two rocking cookbooks (available on Amazon).”
In Business Since 2014
Emergency Services
500 Ottawa St, Almonte, ON K0A 1A0
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Capital Strength Training Systems

Capital Strength Training Systems

(50)
“Although they have never met me before, all of the training staff figured out who I was and were very kind and fun to work with, while still pushing me to perform at my best.”
In Business Since 2015
2190 Thurston Dr, Ottawa, ON K1G 6E1
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End Result Fitness

End Result Fitness

(50)
  • Educated
  • Studio
  • Muscle
“So far our son has lost 55 lbs, he is sticking with the program as much as he can and we can see the change not only physically but also his self confidence is back.”
269 Royal Ave, Ottawa, ON K2A 1T6
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Evertrain Fitness

Evertrain Fitness

(50)
“Each of the trainers treat their clientele with respect and kindness - hats off to the management team for creating a vision and culture that works and hiring the right people to carry it out.”
524 Montréal Rd, Ottawa, ON K1K 0T9
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Soungui Fitness

Soungui Fitness

(49)
  • Community
  • Football
  • Workouts
“When training with Soungui he really taps into how you are feeling, so if you've had a bad day he'll incorporate some boxing to blow off some steam and trust me you will always feel better after throwing some good punches!”
In Business Since 2018
4 Florence St, Ottawa, ON K2P 0W7
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Embodipole Sensual Arts

Embodipole Sensual Arts

(49)
  • Learn
  • Personal Training
  • Massage
“One of my favorite things is that there are several open gym / open pole hours, and plenty in the afternoon - great for university / college students who want to practice pole in between classes.”
In Business Since 2023
85 Plymouth St B001, Ottawa, ON K1S 3E2
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The Westin Ottawa Health Club

The Westin Ottawa Health Club

(47)
  • Massage Therapist
  • Relaxing
  • Towels
“I look forward to continuing treatment with Lisa and again I highly recommend this facility, not only for massage but also as a health and fitness facility.”
In Business Since 2008
11 Colonel By Dr, Ottawa, ON K1N 9H4
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Point One

Point One

(50)
  • Team
  • Understanding
  • Course
“After any given workout it was a given that I would leave the gym smiling, the workouts were just that good and challenging and with David in your corner you knew you were going to get it done.”
In Business Since 2019
1665 Russell Rd #1, Ottawa, ON K1G 0M8
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Shaun Kehoe

Shaun Kehoe

(46)
  • Knows
  • Autism
  • Intellectual Disability
“He always gives constructive feedback to ensure that you are doing the exercise properly and he is never afraid to push you to your limits during a workout so that you can grow stronger.”
In Business Since 2013
1665 Russell Rd, Ottawa, ON K1G 0N1
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Pole Fitness Academy

Pole Fitness Academy

(43)
“Owned by two amazing women, this place creates a comfortable and supportive atmosphere where you can learn moves that you never imagined you'd be able to pull off!!”
In Business Since 2019
Transparent Fees & Pricing
1066 Somerset St W, Ottawa, ON K1Y 4T3
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LF3

LF3

(50)
  • Results
  • Schedule
  • Accountable
“I get lots of great feedback on my form and tips to make things more challenging (lots of focus on making sure we don't get hurt - something I truly appreciate).”
1660 Carling Ave, Ottawa, ON K2A 1C5
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Gough Basketball's the Performance Factory

Gough Basketball's the Performance Factory

(25)
  • Learning
  • Game
  • Confidence
“We decided to work with trainer Keith based on the recommendation from another parent with a goal to assist my son improve his basketball skills in order to remain in a competitive basketball program (U13).”
In Business Since 2021
Transparent Fees & Pricing
3020 Hawthorne Rd #200G, Ottawa, ON K1G 3J6
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Sweat Equity Fitness Boutique

Sweat Equity Fitness Boutique

(30)
  • Personal Trainer
  • Desk
  • Shakes
“Not only has it provided me with all the right tools to set and achieve continuous fitness goals, it's become my daily visit with friends, opportunity to take my mind off stress, and has given me a true sense of community.”
95 Abbeyhill Dr, Ottawa, ON K2L 2M8
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Emily Gooding Coaching

Emily Gooding Coaching

(34)
  • Pain
  • Communication
  • Stretches
“Emily is an attentive trainer who tailored her program to meet my needs, the personalization within her work helped my fitness excel quickly and without injury.”
In Business Since 2020
1300 Carling Ave #306, Ottawa, ON K1Z 7L2
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Real Personal Training

Real Personal Training

(32)
“I've never been a fan of going to the gym but I have enjoyed my PT so much that it has gotten me to start going to the gym consistently and starting to reach my fitness and health goals and I'm loving it.”
In Business Since 2016
2122 Navaho Dr, Ottawa, ON K2C 0V5
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Premium Performance Fitness Centre

Premium Performance Fitness Centre

(32)
“Looking back, I can also see that I was generally feeling discouraged because I was putting a lot of time and effort into my exercise routine, but my progress had slowed and I just wasn't seeing the results I wanted.”
1065 Wellington St. W #102, Ottawa, ON K1Y 2Y2
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DQ Ballroom and Fitness

DQ Ballroom and Fitness

(31)
“In addition, she teaches it in such a way that she gives you all the basics and provides you and your partner the confidence to do moves whenever it feels right to you.”
In Business Since 2020
1160 Maitland Ave, Ottawa, ON K2C 2C2
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Data verified October 16, 2026