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Ottawa Fight and Fitness
“Every member is screened prior to being allowed in and the class sizes are appropriately limited so each member has their own, individual training space complete with a heavy bag.”
Best Kickboxing Classes in Ottawa, ON
24 gyms listed · 12 in Ottawa · 22 open weekends · all 24 rated 4.5+
Data verified October 19, 2026
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Brave Martial Arts Institute Inc.
“They have great work ethic and passion for their sport, and that is shown in how they present classes to their students and readily make themselves available to elaborate on anything taught, from fundamentals to customs and traditions in the arts.”
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Tina Takahashi Martial Arts
“I have never participated in any martial art prior, but the teaching, advice, as well as culture fostered amongst other participants in the class made me feel welcome as a beginner as well as open to improvement and development.”
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N1 Thai Boxing Academy
“One of the other coaches Vince was doing his own separate work out and was not "on the clock" took lots of time from what he was doing to come and help me with the basics as I'm clearly a noob!”
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MD F.i.t.life Kickboxing
- Knowledge
- Coach
- Humor
“I can say with confidence that he is capable of adapting to anyone's fitness level, and is able to offer a wide variety of activities, classes and routines.”
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Douvris Martial Arts
“My 10 year old is on the autism spectrum, it's difficult for him to learn new things, but Douvris made it easy for him to learn something new and it's helped increase his self confidence very much.”
The 24 gyms listed for Ottawa, ON train kickboxing or muay thai. What each gym says about class times, junior programs and sparring comes from its own site, and ratings come from public reviews.
Area overview: Ottawa, ON
12 of the 24 gyms we list are based in Ottawa; the other 12 serve Ottawa from towns including Nepean (13 km), Orléans (13 km) and Gatineau, QC (7 km). The gyms on this page are rated from 4.5 to 5.0 across 1,558 reviews; 11 have 50 or more reviews. When students and parents rate these gyms on specific qualities, they most often praise professionalism (94%), quality (82%) and communication (73%). The topics that come up most in reviews of the gyms on this page are "atmosphere", "community" and "skills". 21 are open on Saturdays and 6 on Sundays. Domain records put 13 websites of the gyms on this page at ten or more years old; the oldest dates from 1999. 2 are family- or locally-owned and 1 lists coupons or special offers. We have a website on file for all 24 of the gyms on this page; 21 publish a contact page; 19 list a public email and 9 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enrol.
Which gyms listed for Ottawa hold a high review score?
All 24 gyms on this page rate in the upper band. Ratings say more about how members are treated and how clean the mats are than about coaching, so read the quoted reviews and then go and watch a class yourself.
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Zen Mixed Martial Arts
- After School Program
- Muay Thai
- BJJ
“Great place for kickboxing training, very motivated teachers at levels from total beginner to advanced, very nice facilities and always a great atmosphere!”
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Takahashi Dojo Martial Arts Centre
- Judo
- Environment
- Family
“A friendly environment with very welcoming sensei's who are all very knowledgeable.”
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Tae E. Lee Taekwondo
“A wonderful martial arts school where I train my body, build my mental focus through discipline and lift my spirits by growing my circle of friends and family.”
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Monette Martial Arts
“I've had the privilege of training under the guidance of Kru Stephane Monette, and the experience has been nothing short of transformative.”
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Burke Cleland Personal Training Studio
“Whether we are working on precision muscle conditioning, working the boxing mitts doing combinations or interval training, Burke is the perfect balance of a professional trainer, skilled motivator and an overall great guy!”
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Inner Hero Martial Arts & Fitness
“You can tell he really enjoys what he does.”
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Experience MMA & Fitness
- Family
- Muay Thai
- Knowledge
“The accommodation are excellent, the mats are the best I've trained on, everything is cleaned and sanitized multiple times a day and perhaps most importantly, the VIBE and the ATTITUDE of everyone there is beyond any reproach : welcoming, friendly, p...”
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Canadian Sport Martial Arts Academy
“My son's growth over the last few years with the skills he's been taught, his focus and grit as well as his commitment to his sport has been amazing to see.”
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Ground X Jiu Jitsu
- Sunday
- Mat
- Community
“I highly recommend this gym to casual to competitor to come check this place out the staff and head instructor have vast knowledge and have what it takes to get your game up 5 stars out 5”
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Arcan Taekwon-do
“Back when I was a Blue Belt, my Instructor, Sabum Nym Diego Cabanas, talked about me becoming an instructor which I laughed about as I could never see myself in front of a class teaching.”
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Eastside Jiu-Jitsu Club
- Competition
- Train
- Classes
“If your goal is to compete, you'll have the opportunity to learn from instructors who have firsthand experience competing and are willing to help you develop a game plan that'll work for you.”
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100% Martial Arts & Fitness
“Terrific, walked in there this morning feeling weak and tired ;after a thirty minute well balanced exercise left with a burst of energy and empowered.”
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Therien Jiu-Jitsu & Kickboxing Orleans
- Feel
- Classes
- Train
“I consider myself fortunate that I am able to train there with my children as the school offers a number of disciplines under the tutelage of experienced and seasoned instructors.”
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Pro-Style Martial Arts Academy
“We strongly recommend Pro-Style to any parent who is looking for an activity to do with their children, or for any adult (with or without kids) who is looking for a new activity with lots of room to grow and years of new experiences”
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Orleans Taekwondo Academy
- Respect
- Discipline
- Home
“Honestly, it kept both Jayson and I grounded, physically and mentally, and focused away from the pandemic « distractions » while respecting your strict guidelines.”
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Silver 7 Martial Arts & Fitness
- Hiit
- Kickboxing
- Motivated
“Self-defense, Kickboxing, Brazilian Jiu Jitsu, HIIT classes, kid programs, family classes, and now online virtual classes also to keep us healthy through the pandemic.”
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Elevate MMA (Ottawa)
- Goals
- Skills
- Feel
“As someone who has trained with Bilal in a class setting as well as private setting for a number of years, he is truly at the top of his game, and someone you won't regret having in your corner.”
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Kickboxing Jiu-Jitsu Académie
“All the training proves to be a personal enrichment as much through the learning during the classes as the strength of our coaches to encourage us and individually raise our points for improvement.”
Kickboxing Training Services in Ottawa, ON Cost Estimates
Minimum cost
$88
Maximum cost
$500
National Average
$225
Avg Per Hour Rates
$38
$175
$344
Fair price range is based on 385 cost profiles
Why these companies made our list
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