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Goji Yoga

(50)

Atmosphere
Temperature
Environment

“Instructor Dee S is a great professional: very friendly, pleasant voice, instructions are given very clearly and understandably, various options for the complexity of exercises are offered depending on the person's physical fitness, and the correctn...”

i

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Igita Hot Yoga Studios

(48)

Feel
Professional
Atmosphere

“IGita never fails me; from the moment I enter through the doors, remove my footwear, and make my way upstairs, the tranquility I feel and the serene ambiance help in my goal to erase the daily stresses in the workplace/home life.”

i

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Amaroo Transformation & Wellness Pilates Studio

(31)

Classes
Skilled
Exercises

“As a chronic pain sufferer for most of my life (I am a Senior), I have unsuccessfully tried, and quit, numerous therapies and pain relief medications, including opiods, which were only mildly effective and caused unpleasant side effects.”

i

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Grounded Pilates + Lifestyle

(13)

“With just two of us in the class, the instructor was able to give me feedback as needed to make sure I was getting the most out of the movements, with lots of modifications to make the exercises more or less challenging based on your abilities too.”

i

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Be in Motion Physiotherapy

(47)

Naturopathy, Concussion/Balancing Testing, Massage Therapy

“I was completely amazed that I felt 50 percent better after the first treatment, then followed the exercise routine as prescribed and I was 100 percent back to myself after the second treatment – 'Ah yes, the joy of renewed mobility is a wonderful th...”

i

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Exhale Pilates

(33)

Feel
Class Sizes
Space

“I think for anyone trying a new type of workout, especially in a group setting, there's always that anxiety of not being able to keep up with the other people in the class or feeling like you are the only one who doesn't know what they're doing.”

i

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Westdale Pilates

(28)

Environment
Classes
Knowledge

“I've improved my back position immensely for my weightlifting practice and much credit is due to the complete core strength including diaphragm and pelvic floor strength that I've gained in her classes.”

i

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Fitbox Studio

(24)

Environment
Working Out
Pilates

“I've been going to Fitbox for a year and a half and absolutely love the studio, love Ligia, and love the amazing community she has fostered both in person and (now) online.”

i

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Pilates Vitality and Wellness Studio

(23)

Feel

“Melissa is not only helping me recover from my injury, but also working on strengthening my core and improving flexibility (or in my case – getting flexibility).”

i

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Lakeshore Yoga

(16)

Injury
Attention
Classes

“Zhanna's instructions and methods are concise and well thought out; she teaches her students how to properly go into and out of a pose while maintaining proper alignment.”

i

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Studio X Dance

(19)

“If you are looking for a studio where your child will be treated like family, build friendships that will last a lifetime, experience and participate in a mentorship program among the students and teachers that not only know how to dance but love wha...”

i

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Knead To Balance

(11)

Pilates
Massage

“After a year of ongoing joint pains l gave Osteopathy an opportunity to possibly help me rid myself of these problems.”

Featured

Osteopathic Manual Practitioners (OMPs) are uniquely positioned to address pelvic health concerns due to their comprehensive understanding of the musculoskeletal system and how it connects and impacts the rest of your body. Through gentle manual techniques, OMPs can assess and treat imbalances, restrictions, and dysfunctions within the pelvis and surrounding structures.nnBy restoring mobility, optimizing alignment, and enhancing circulation, OMPs can alleviate pain, improve function, and promote overall pelvic health.

i

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Vitalize Pilates Studio

(15)

Fitness
Walk
Classes

“I have been personal training with Jackie for 3 1/2 years and over this time she has pushed me, encouraged me and has a way of working around my limitations so that I see results and feel great after each session.”

i

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Pilates Body Studio & Stott Pilates Certification Center

(10)

Classes
Team

“They make sure the exercises are performed correctly and will modify exercises for you, so that you can participate at your fitness level, especially if you have an injury or related issues.”

i

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Pilates With Noha

(12)

“Her verbal instructions throughout the class are clear, concise and targeted- always connecting me to my body in new and amazing ways that continually improve my posture, strength and overall stability.”

i

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Pilates Works

(9)

Pain
Strength

“A private gym with an excellent and personable trainer for one-on-one training, he is skilled and highly knowledgeable, I have worked with a few different trainers and none have come close.”

i

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A Lyrical Body Pilates Studio

(8)

“All instructors are Stott trained and have a very thorough knowledge of the Joseph Stott theory and instruction, as well, as their knowledge of the physical aspect of the body.”

i

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Heart of Movement Pilates Studio

(6)

“Kim's expert instruction, creativity, professionalism and knowledge continue to push me farther and deliver one of the best fitness programs I have participated in.”

i

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Kinetic Yoga & Pilates

(2)

Chiropractic, Reiki, Massage Therapy

“Being a smaller studio they're able to help you when you're not doing something correctly and there's no pressure to do something if you're unable or are working through an injury”

i

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Living Well Pilates

(15)

Feel
Pain
Movement

“At the ripe old age of 70, I have improved my posture and body mechanics, increased core strength, improved balance and stability, addressed some personal limitations, and developed an ever increasing body awareness.”

i

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Studio Technique Pilates & Barre

(5)

“I have a significant ankle injury and she has created workouts that allow me to build overall strength and flexibility but also work on helping my ankle recover in a safe and enjoyable way.”

i

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Flow House Pilates Studio

(2)

“I've been practicing yoga and then Pilates with him for years and it has made a huge difference for my body.”

i

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Positive Energy Pilates

(1)

“Excellent overall toning and stretching in a relaxed class.”

i

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True Fitness & Pilates

(9)

Studio
Personal Training

“I have gained core strength and functional ability from training with Stephanie, and now I try activities that I wouldn't have felt safe trying when I was younger.”

i

Average Cost	$210
Minimum cost	$160
Maximum cost	$840
Avg Per Hour Rates	$75

Best Pilates Classes in Waterdown, ON

The highest-rated Pilates Reformer and Mat Training companies out of 36 vetted & reviewed in the Waterdown area.

Goji Yoga

Igita Hot Yoga Studios

Amaroo Transformation & Wellness Pilates Studio

Grounded Pilates + Lifestyle

Be in Motion Physiotherapy

Exhale Pilates

Westdale Pilates

Fitbox Studio

Pilates Vitality and Wellness Studio

Lakeshore Yoga

Studio X Dance

Knead To Balance

Vitalize Pilates Studio

Pilates Body Studio & Stott Pilates Certification Center

Pilates With Noha

Pilates Works

A Lyrical Body Pilates Studio

Heart of Movement Pilates Studio

Kinetic Yoga & Pilates

Living Well Pilates

Studio Technique Pilates & Barre

Flow House Pilates Studio

Positive Energy Pilates

True Fitness & Pilates

Pilates Training Services in Waterdown, ON Cost Estimates

Why these companies made our list

Pilates Trainers near Waterdown

Popular in Waterdown