Best Pilates Classes in Burlington, ON

“With just two of us in the class, the instructor was able to give me feedback as needed to make sure I was getting the most out of the movements, with lots of modifications to make the exercises more or less challenging based on your abilities too.”

“The teachers are very experienced, and while always providing a challenging class, they also modify for any injuries or aches, and spice it up if you're ready.”

“After giving birth, my experience was much the same: I could come in, tell her where my changing body was feeling pain that day, and I would leave feeling better and having tools to continue to improve at home.”

““Vicki and her team do an outstanding job of tailoring our training program to address and accommodate our body issues – precise, engaged and always coming up with new exercises.”

“Being a smaller studio they're able to help you when you're not doing something correctly and there's no pressure to do something if you're unable or are working through an injury”

“I have a significant ankle injury and she has created workouts that allow me to build overall strength and flexibility but also work on helping my ankle recover in a safe and enjoyable way.”

“The studio provides the perfect environment with its brightness, cleanliness, window facing the trees, and every detail just helps you to remove yourself from routine and travel to a place of peace.”

“Another reason for why I love this place is that they often have later classes in the evening available - which is amazing since everything in Oakville practically closes at 7.”

“Unlike other studios where you might feel lost in a sea of participants, Amaroo ensures that classes are intimate, allowing for personalized attention and corrections.”

“Fabulous results from a caring team, Would high recommend Be In Motion who combine various techniques and exercises to restore and rebuild my sometimes aching body!!!”

“I want to write a note to say thanks you Karina for consistently coaching me during each of our sessions I learn something new about my body and get challenged at every session.”

“From her individual space, Ligia manages to reach out to her clients on a personal level through challenging workouts that can be done remotely to her motivational and inspiring words.”

“Even I was on my last weeks of pregnancy and all exersisses were not easy for me I enjoy a lot with her possitive energy and kind attitude and all movements she addapt to my condition.”

“I had a rotator cuff injury to my shoulder and was scheduled for a cortisone shot; with Zhanna's guidance my shoulder has become completely mobile and pain free enabling me to cancel the cortisone shot appointment.”

“Whether students are seeking to explore the joy of dance at a recreational level, or to be pushed to achieve high standards in all genres of competitive dance- Studio X is the place to inspire your child!”

“Best place in Milton to train Pilates and recover with massage therapy.”

“As a competitive powerlifter, at 50 years old, I was amazed at how much range of motion i was able to attain in a short period of time under her instruction.”

“As a certified STOTT Pilates instructor, I've been training and learning with Connie and her team since 2014 - Connie, Bruno and the whole team are always kind, patient and helpful and Connie's knowledge and expertise is so inspiring.”

“Initially I started seeing them to help correct back pain I have from scoliosis and I have noticed a very positive improvement in my physical condition and overall strength from working with Pilates Works.”

“Kim's expert instruction, creativity, professionalism and knowledge continue to push me farther and deliver one of the best fitness programs I have participated in.”

“Excellent overall toning and stretching in a relaxed class.”