Best Personal Trainers in Stony Plain, AB

“Most importantly she is punctual, always has a routine planned, and always makes sure my form is correct to avoid any injuries and get the most burn from workout.”

“If you would like to improve your mental, emotional and physical fitness, attending Leslie's online classes, retreats, reiki and light counseling is a gift to you.”

“Usually I worry about how certain exercises might cause a spasm, but they take absolute care to not just work around problem areas, but to strengthen them.”

“Work with you to get the results you're looking for.”

“If you want to stay comfortable, stay home on your couch or go see someone that will be easy on you and it'll take you 3 years to do what you can do in 6 months.”

“He loves the time taken to explain the mechanics behind certain movements and exercises so he can understand the why, and we love that Rob has taken the time to develop a program that incudes buidling up all muscles and mobility in a safe and constru...”

“Chris knows what she's doing and is passionate about helping people to look and feel better about themselves and most importantly, to have an overall sense of better health and well-being.”

“After working with Candace for a few months and strengthening/stretching some of the muscles she felt were causing some of my problems my pain decreased significantly, to the point where it rarely bothers me now.”

“Matt & Dustin we're excellent coaches, and did a fantastic job building up her confidence and teaching her to protect herself.”

“Jordi set up a program with a perfect mix of achievable and challenging exercises, and let the results speak for themselves, being fully aware and sensitive to any health concerns or personal struggles.”

“I scored HUGE meeting Lisa 😊She gave me the most amazing massage, she listened, she worked my sore spots so good, her hands are like MAGIC 😊 I feel like I have a new body, hands down the BEST massage I have ever had!!!”

“I appreciated that they took the time to understand my specific needs and tailored a personalized training plan that targeted my strengths and weaknesses.”

“I love that he takes his time with each and every client you can tell he not just loves what he does, but genuinely cares about each person tailoring workouts for you.”