Best Personal Trainers in Spruce Grove, AB

“Most importantly she is punctual, always has a routine planned, and always makes sure my form is correct to avoid any injuries and get the most burn from workout.”

“The best gift you can give yourself is to join Leslie on a journey of self discovery & emotional well being, all in the pursuit of becoming a better person.”

“Usually I worry about how certain exercises might cause a spasm, but they take absolute care to not just work around problem areas, but to strengthen them.”

“He loves the time taken to explain the mechanics behind certain movements and exercises so he can understand the why, and we love that Rob has taken the time to develop a program that incudes buidling up all muscles and mobility in a safe and constru...”

“If you want to stay comfortable, stay home on your couch or go see someone that will be easy on you and it'll take you 3 years to do what you can do in 6 months.”

“After working with Candace for a few months and strengthening/stretching some of the muscles she felt were causing some of my problems my pain decreased significantly, to the point where it rarely bothers me now.”

“Matt & Dustin we're excellent coaches, and did a fantastic job building up her confidence and teaching her to protect herself.”

“Knowledge, commitment, encouragement, positive environment and more importantly, JR shows how the body should work, how it looks to do something correctly, and what muscles to engage, and why you do certain moves.”

“And that passion really transpires in his group classes when he takes you through warm ups and demonstrates the different exercises and the techniques associated with the workout.”

“The workouts are so well programmed and enjoyable, the community and support makes it fun and motivating, the equipment and coaching makes it "easy" and seamless to get your workout in!”

“This club is first rate in all aspects; including an amazing calibre of class instructors, huge variety of classes, openness to feedback from members, and a top-notch facility!”

“She has helped me maintain my mobility and health over the years — she is my “go-to” massage therapist for regular maintenance and especially when issues flair up.”

“Excellent trainers with acute attention to detail, outstanding programming, and a vibrant gym community are just a few of the things that you'll experience at Black Tusk.”

“I've gone through a great deal, and I know full well that I've come out the other side intact and optimistic because he's walked right alongside me during my most trying times.”

“Aaron Bold piqued my interest in getting back into fitness with his online programs - after meeting with Aaron, my fears and anxiety to start working out again were gone!”

“What sets Movimento apart are the top-notch, personalized workouts led by attentive personal trainers who provide instant feedback, make adjustments, and offer just the right amount of encouragement.”

“Workouts were also so well put together and engrossing that I never got bored or couldn't wait for them to be over, plus Lara and Nicole are such great motivators and company!”

“The Instructors are very professional and have the experience to deal with new comers and can create a workout regime that will even keep the extremely fit individuals sweating.”

“Sport specific training is key and Jordan and his staff listen to what the client wants rather than just putting them through the standard circuit/program.”

“No matter what is going on in my life, I am confident and happy to announce that I would never decide to go elsewhere, unless any of the people I've been seeing for years were to leave.”