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Eikonic Health + Wellness

(50)

Massage, Acupuncture, Chiropractic

“Marwah is amazing, thoughtful and caring and in recent months I have been treated by Daniel as well and he has what i like to call "magic hands" The clinic is beautiful, clean and offers excellent treatment and customer service.”

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Peonyx

(50)

Feel
Pelvic Floor
Fitness

“The founder of this studio is actually sharing great online workouts on studio's YouTube channel which are great for when you can't make it to the class and keeps your body well and fit even at home.”

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Point Blank Martial Arts and Fitness

(50)

“I personally have no fighting background so picking things up here can be a bit of a challenge for me, but Steve (the coach) has demonstrated incredible patience for myself and his other students, as you can see he has a vested interest in helping hi...”

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Inspiregrowthfitness

(49)

“She is constantly pushing me to try new things, and better myself, she believes in me more than I believe in myself sometimes and that's what makes training so worth it for me, in the gym I will skip reps and not feel the push as much as when you hav...”

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O2 Fuel Fitness Systems Vaughan

(46)

“The members are also a special group of people, they clearly all want to be there and we are all great at motivating one another and helping each other along - I actually look forward to Monday workouts after taking the weekend off!”

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Dance Passion Fitness Studio

(33)

Music
Classes
Motivating

“I have never smiled period during a workout let alone continuously throughout class, but they just bring out the joy in people, and I can see I'm not alone when I look at my other classmates faces beaming.”

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Liv Executive Fitness & Med Spa

(19)

Feel
Professional

“In "LIV " YOU HAVE EVERYTHING ONE COULD WANT IN A LUXURY FITNESS CENTRE AS WELL AS A GREAT LOCATION, THE ENVIRONEMT CREATED IN LIV AND THE TEAM ARE VERY POSITIVE AND PROFESSIONAL.”

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Kdkinetics

(21)

Knowledge
Ability
Health

“I have learned a lot from her since 2020 when I was training with her for around a month, and I'm very impressed with the way my results came to be and my knowledge around health and fitness improved since then.”

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Train With Kia

(12)

Schedule
Goals
Professional

“I also very much appreciate that he connects on a personal level, often asking about my life outside of training.”

FAQs

What Is Online Coaching?

Online coaching is a flexible, cost-effective solution to reach your health and fitness goals. Your coach will help create a step-to-step guide for your goals, hold you accountable and ensure you're always on the right track. Through frequent text messages and weekly video calls, your coach will provide mentorship by strengthening your mindset, leading to a more disciplined life.

What Is Included With Online Coaching?

There's many benefits included with online coaching but there are three main components: 1. Fitness Coaching (personalized workout programs, workout tracking, exercise video demonstration) 2. Nutrition Coaching (personalized nutrition plan, shopping list, macro tracker) 3. Communication (ongoing text message support, weekly video mentorship calls, access to private groups)

I'm a Complete Beginner, Will This Work For Me?

Yes! Kia has worked with numerous clients who had no understanding of exercise or good nutrition when they started. After an initial assessment, we'll use that information to create personalized exercise and nutrition programs that are appropriate to you. As you continue to make progress, we'll adjust the program to avoid plateaus and ensure that you are adhering and enjoying the program.

When Will I See Results?

Most clients achieve noticeable results within 8-12 weeks, however, this depends on your goals and how much work you put in. Small actions add up to significant results over time. Kia will ensure you stay focused and only use methods that are productive for your goals. Real health and fitness transformations take time and hard work. However, Kia will help simplify the process and allow you to enjoy every moment by having a step-by-step plan for your goal.

Who Can Benefit From Online Coaching?

We can all benefit from having an online coach. Some examples include those who live in a remote location, those who have a busy schedule, those who travel a lot, those who have no idea where to start, Hiring an online coach is a life-changing experience. Imagine having someone who genuinely cares about your mental and physical health and is constantly helping you become better.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Kore Performance Gym Inc

(13)

Motivating
Fitness
Goals

“Kore performance is the place to be, an amazing trainer who helped me to get to where I am today, I play on the varsity men's volleyball team and throughout the summer ( 2 month) I trained with Chris and improved a lot!”

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Arthur Murray Dance Studio Woodbridge

(4)

Learn

“Everyone was so friendly and helpful with our time there - we definitely reccomend this place for those who want to learn how to dance!”

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Soccer Fitness

(5)

Coordination, Education, Injury Rehabilitation

“Great place when you want your kid to run correctly so they get the most of their potential.”

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Cola Lifestyle

(8)

Goals
Passion
Personal Training

“I encourage anyone reading this to book with her now, you won't be disappointed (maybe only that you didn't book sooner!”

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Body Blast Personal Training

(1)

“Whether you want to shed extra pounds, be in shape, want someone to guide you on healthy eating or want some yummy baked goodies (Of'course healthy ones) this is the place to check out...”

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Grit Performance

(15)

Nutrition
Knowledge
Team

“I will forever put my trust in the Grit Performance family when it comes to my physical health and positive attitude towards myself and will strongly suggest them to anyone who is interested in bettering themselves in any way.”

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Fit Factor Fitness

(4)

“Sara is the best, she made a personal workout plan for me, brought equipment over for our sessions, adjusted the workouts for me, and was always there to answer questions!”

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Fitness Rabbi

(2)

“I worked with Shimon to get back some general fitness and to create a good exercise routine and nutrition habits.”

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Sutton Health & Fitness

(11)

Trainer
Motivated

“If you are serious about getting or staying healthy and want someone to work with you toward achieving your goals, then this is the right place for you.”

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Busy Bee Fitness Experts

(50)

Motivated
Team
Feel

“She's calm patient and fun I've had my first session with her, and I have many more to come Scott is very nice very accommodating, especially in my financial situation, so I've been really enjoying Busy Bee Fitness and my personal trainer.”

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TO Kinesiology

(45)

Mobile & In-Home Kinesiology & Personal Training, Ultrasound Body Composition Assessment, 3D Body Mapping

“My problem was due to mind body syndrome which is tricky territory as the the patient gently needs to be guided out of the symptoms through gradual exposure and that requires a lot of compassion and patience on part of the trainer while also motivati...”

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Move Fitness Club

(50)

Personal Training, Teen Girls, Space Rental

“I've gone to boutique gyms in the past, but working with her is a really different experience; my form is way better than it ever has been and I'm feeling the strongest I've ever felt.”

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Pro Trainer Live

(50)

Online Coaching, Yoga, Training Programs Sign Up

“I would highly recommend ProTrainerLive if you are looking to progress with your fitness goals, keep fit and need a new routine, have a lot of weight to lose and are looking for an ally, need accountability, maintenance, or are wanting to mold your b...”

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Quad FIT Club

(49)

Professional
Plan
Trainers

“They have customized the training to my specific needs like strengthening my back, give me a better posture, have better stamina, feel more energized and build some, good looking, muscle definition (is never too late).”

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The Boxing 4 Fitness Company

(50)

Skills
Mentor
Results

“I grew up with boxing and martial arts in my family and I was concerned about finding a quality instructor for my youngest boy - after a quick search online, an introductory class we realized the value - I could think of no one better to train your s...”

Featured

What are the top 5 New Year’s resolutions? Get Active Regularly: Many people aim to incorporate regular physical activity into their routine. This could involve joining a gym, taking up a new sport, or simply committing to a daily walk or jog. Healthy Eating Habits: Nutrition plays a crucial role in fitness. People often set resolutions to adopt healthier eating habits, such as consuming more fruits and vegetables, cutting back on processed foods, and staying hydrated. Weight Loss or Muscle Gain Goals: Whether it’s shedding a few pounds or building muscle, setting specific weight-related goals is a common New Year’s resolution. Establishing a realistic plan and tracking progress can be key to success. Consistent Exercise Routine: Many individuals resolve to establish a consistent workout routine. This could involve a mix of cardio, strength training, and flexibility exercises. Finding an enjoyable and sustainable routine is crucial for long-term success. Prioritize Mental Health: Recognizing the interconnectedness of physical and mental well-being, some people set resolutions to prioritize mental health. This may involve practices like meditation, yoga, or stress management techniques to enhance overall wellness.

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Average Cost	$312
Minimum cost	$225
Maximum cost	$685
Avg Per Hour Rates	$88

Best Personal Trainers in Vaughan, ON

The highest-rated Personal Training companies out of 60 vetted & reviewed in the Vaughan area.

Eikonic Health + Wellness

Peonyx

Point Blank Martial Arts and Fitness

Inspiregrowthfitness

O2 Fuel Fitness Systems Vaughan

Dance Passion Fitness Studio

Liv Executive Fitness & Med Spa

Kdkinetics

Train With Kia

Kore Performance Gym Inc

Arthur Murray Dance Studio Woodbridge

Soccer Fitness

Cola Lifestyle

Body Blast Personal Training

Grit Performance

Fit Factor Fitness

Fitness Rabbi

Sutton Health & Fitness

Busy Bee Fitness Experts

TO Kinesiology

Move Fitness Club

Pro Trainer Live

Quad FIT Club

The Boxing 4 Fitness Company

Fitness Training Services in Vaughan, ON Cost Estimates

Why these companies made our list

Personal Training Gyms near Vaughan

Popular in Vaughan