Mississauga, ON

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Mississauga, ON
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Best Meditation Classes in Mississauga, ON

24 centres listed · 4 in Mississauga · 15 open weekends · all 24 rated 4.5+

Data verified October 16, 2026

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Heartfulness Meditation Centre

Heartfulness Meditation Centre

(49)
  • Life
  • Consciousness
  • Well-Being
“I have been practicing Heartfullness for the last couple of months and in this short time, the practice has allowed me to become more present and not be so caught up with mind chatter.”
40+ Years Experience
1337 Matheson Blvd E, Mississauga, ON L4W 0C2
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Brahma Kumaris Mississauga

Brahma Kumaris Mississauga

(20)
  • Course
  • Eye
  • Teaching
“Brahma Kumaris is leading a key role to spread Peace Happiness and Harmony on World Level This is the only Orginastion where we can meet ourselves and gain the energy from our Supereme Father.”
Remote Consultations Available
400 Matheson Blvd E Unit 23, Mississauga, ON L4Z 1N8
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The Calm Mind

The Calm Mind

(11)
  • Words
  • Stress
  • Gratitude
“He allowed me to express and in fact pushed me to do it even though at that time I wasn't sure about the approach but today after becoming a bit more mature I could connect all the dots.”
In Business Since 2020
3100 Kilbride Crescent, Mississauga, ON L5N 3C3
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Ray Yoga Studio

Ray Yoga Studio

(13)
  • Pranayama
  • Practice
  • Breathing
“Ray also focuses on breathing during the stretches, and the right position of hands, legs, fingers and head during all yoga stretches and other activities like Pranayama and Meditation.”
In Business Since 2017
Transparent Fees & Pricing
2550 Argentia Rd Unit 121, Mississauga, ON L5N 5R1
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Insideout Fitness Studio

Insideout Fitness Studio

(48)
  • Pilates
  • Dance
  • Bootcamp
“It's not just a place to build fitness and a healthy life; it's a place to connect with like-minded individuals and share in the joy of mental health, too!”
Remote Consultations Available
Toronto, ON · 27 km from Mississauga
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Oxygen Yoga & Fitness- Yonge and Saint Clair

Oxygen Yoga & Fitness- Yonge and Saint Clair

(50)
  • Hot Yoga
  • Sweat
  • Injury
“I look forward to every single class, I love the staff, the location and how there is such a large variety of different types of classes depending on how i'm feeling.”
In Business Since 2011
Toronto, ON · 27 km from Mississauga
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The 24 centres listed for Mississauga, ON run meditation and relaxation sessions. What each teaches, and whether it belongs to a tradition, comes from what it publishes; ratings and visitor quotes come from public listings.

Area overview: Mississauga, ON

4 of the 24 centres we list are based in Mississauga; the other 20 serve Mississauga from towns including Toronto (27 km), Oakville (17 km) and North York (27 km). The centres on this page are rated from 4.6 to 5.0 across 1,257 reviews; 7 have 50 or more reviews. When students and parents rate these centres on specific qualities, they most often praise professionalism (77%), quality (73%) and communication (64%). The topics that come up most in reviews of the centres on this page are "community", "energy" and "knowledge". 12 are open on Saturdays and 10 on Sundays. 7 have ten or more years of experience, the longest 40 years. 1 offers a free trial or consultation and 1 lists coupons or special offers. We have a website on file for all 24 of the centres on this page; 17 publish a contact page; 21 list a public email and 4 take bookings online. We count these figures across the centres on this page; distances are straight-line, and hours and prices change, so confirm the details with the centre before you enrol.

Who can I ask about meditation class access or health issues?

21 of the 24 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.

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Tasha Rooke Reiki Toronto

Tasha Rooke Reiki Toronto

(50)
  • Compassionate
  • Teacher Training
  • Funny
“I am still processing and making sense of the things that I uncovered through working with Tasha, and lately have felt a full circle moment from our work years ago.”
In Business Since 2019
Toronto, ON · 27 km from Mississauga
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Sivananda Yoga Vedanta Centre

Sivananda Yoga Vedanta Centre

(49)
  • Community
  • Workshops
  • Mind
“I highly recommend Sivananda Toronto's yoga retreats to anyone, you can be a beginner looking to learn more about yoga and meditation or an experienced yogi who wants to further their practices”
In Business Since 2018
Toronto, ON · 27 km from Mississauga
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Zazenme

Zazenme

(35)
  • Studio
  • Self-Care
  • Led
“Their self-care products are great value and presentation (recommend for gifts) I got the restoring butter cream, works so well for dry skin at this time of the year, it will be now a regular in my winter basket.”
In Business Since 2023
Transparent Fees & Pricing
Oakville, ON · 17 km from Mississauga
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Mukti Studio

Mukti Studio

(47)
  • Energy
  • Thursday
  • Skilled
“I have been to quite a few different studios and this is by far the best one yet- staff is friendly, facilities are clean and the instructors are great!”
Toronto, ON · 27 km from Mississauga
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Mind Body Horizons

Mind Body Horizons

(50)
  • Understanding
  • Facilitator
  • Alumni
“I was trying to remember to think of things I was grateful for each day but that session helped me relax and really feel the gratefullness each night before going to sleep.”
In Business Since 2020
Free Initial Consultation
26 km from Mississauga
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Japan Reiki Studio

Japan Reiki Studio

(35)
  • Course
  • Atmosphere
  • Mikao Usui
“I also must say a shout out to her amazing, and VERY aligned Mother who one can feel is always in the background blessing us with her incredible flowing Reiki.”
In Business Since 2011
Toronto, ON · 27 km from Mississauga
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Meditation Canada

Meditation Canada

(24)
  • Stress
  • Life
  • Peace
“In my time at Maum I have learned to let go of stressors that accumulate in my mind throughout the week and painful burdens that I would carry on my shoulders, and started to look forward and keep my chin up.”
In Business Since 2023
North York, ON · 27 km from Mississauga
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The Soul Collective

The Soul Collective

(24)
  • Knowledge
  • Gift
  • Wisdom
“I've attended a couple sound baths and kundalini yoga with Laura, such a wonderful experience, she creates a beautiful environment that lets you connect with yourself”
Toronto, ON · 27 km from Mississauga
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Sahaja Yoga

Sahaja Yoga

(23)
“Very good class!”
North York, ON · 27 km from Mississauga
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The Soul's Life

The Soul's Life

(19)
  • Light
  • Feel
  • Healing
“Not knowing anything about my family, our first session she immediately spoke about my grandfather and how he is always with me and is one of my guides and protectors.”
In Business Since 2017
Woodbridge, ON · 19 km from Mississauga
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Wudang Tai Chi and Kung Fu

Wudang Tai Chi and Kung Fu

(17)
  • Passion
  • Knowledge
  • Learn
“I've taken classes with my instructor, Rodney for 4 years and the passion he has for what he practices and teaches is extremely inspiring and really shows that it reflects.”
In Business Since 2015
Brampton, ON · 13 km from Mississauga
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Shaolin Temple Quanfa Institute (Stqi) Toronto

Shaolin Temple Quanfa Institute (Stqi) Toronto

(14)
  • Community
  • Qigong
  • Kung fu
“I mostly engaged in Tai Chi and Qi Cong along with a few sessions of Kung Fu under the instruction of Master Dao who is extremely knowledgeable about every aspect of body and Shaolin art.”
In Business Since 2011
Toronto, ON · 27 km from Mississauga
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Just Be Meditation

Just Be Meditation

(14)
  • Office
  • Practice
  • Knowledge
“We had her for a in office meditation event to support Mental Health Week, and she was fantastic, our employees immediately following the session felt calmer and more relaxed.”
Toronto, ON · 27 km from Mississauga
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Tai Chi and Meditation Centre

Tai Chi and Meditation Centre

(6)
“A dedicated group of instructors who care about your total being....”
In Business Since 2008
Transparent Fees & Pricing
Toronto, ON · 27 km from Mississauga
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Chrys Muszka

Chrys Muszka

(8)
  • Reading
  • Energy
  • Reiki Healing
“What stood out from other cacao ceremonies was Chrys's knowledge about the history of cacao from his travels and work, which brought in another dimension of intention and love.”
In Business Since 2009
Toronto, ON · 27 km from Mississauga
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Resting Bell Wellness Inc.

Resting Bell Wellness Inc.

(8)
  • Peace
  • Feel
  • Healing
“I felt Fabio gave me insight into myself and I have been feeling very uplifted in my mood since the session.”
In Business Since 2021
Toronto, ON · 27 km from Mississauga
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Holy COW Studio

Holy COW Studio

(7)
“We learned about the history of block printing, how to make dye with fruits, vegetables, and spices, and also about how this technique is still used in India today.”
In Business Since 2018
7 km from Mississauga
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Birdsnest Center

Birdsnest Center

(5)
  • Space
“This is a judgement free space, where I always feel seen, held & supported by others ♥️ Healing and self discovery journey comes with its challenges, I often felt lonely but not anymore.”
In Business Since 2021
Oakville, ON · 17 km from Mississauga
Featured

Come and explore the wisdom of Huna Healers during the seven week series.nnBring greater perspectives into your life as you create daily mindfulness rituals based on the seven life principles, spiritual concepts or basic “truths” that explain life, and the most successful ways to navigate through it.nnHuna, Hawaiian Life Philosophy is said to have been developed tens of thousands of years ago by ancestors of present-day Hawaiians in Polynesia. nHawaiian beliefs, religion, or philosophy are linked strongly with their observation of nature, human beings, and flora and fauna around them.nThrough these observations they sought to make sense of themselves and the world around them and eventually developed some basic “truths” that explained life. Those ideas, or you can call it - life philosophy - were named, “Huna”.The word “Huna” literally means...

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