Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)
“Had a terrific instructor who helped in anyway and always checked in the to make sure we felt safe through the week between classes.”
Best Meditation Classes near Dundas, ON
1 of these centres is based in Dundas; the others serve Dundas from towns including Hamilton (7 km), Caledonia (21 km) and Cambridge (32 km).
1 open 24/7 · 5 open weekends · all 10 rated 4.5+
Data verified October 16, 2026
Craniosacral & Shiatsu Therapy By Jennifer Song
“She knows how to get to the points in my body that matter and I always leave feeling amazing.”
Hannah's Room Yoga
“Going to Kelly's class is something I look forward to everytime I go.”
Book onlineBook
Hamont Yoga
“I appreciate that variations are always offered up for poses to suit different bodies and energy levels.”
Energy Awaken
“His Energy Awaken sessions bring me closer to Source Consciousness than any other healing modality that I have experienced.”
Bettee Giles Enterprises
“Not enough good words to describe this place !!”
The 10 centres listed for Dundas, ON run meditation and relaxation sessions. What each teaches, and whether it belongs to a tradition, comes from what it publishes; ratings and visitor quotes come from public listings.
Area overview: Dundas, ON
The 10 centres on this page are rated from 4.6 to 5.0 across 126 reviews. 1 is open around the clock; 5 are open on Saturdays and 3 on Sundays. 6 have ten or more years of experience, the longest 30 years. We have a website on file for all 10 of the centres on this page; 7 publish a contact page; 8 list a public email and 2 take bookings online. We count these figures across the centres on this page; distances are straight-line, and hours and prices change, so confirm the details with the centre before you enrol.
How do I find out what a meditation group teaches?
All 10 listings here have a website on file, and that is where a centre states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
North Star Yoga
“She forever changed my life during my Yoga teacher training with her.”
My Soul Balance Yoga and Reiki
“Karen is authentic and is there to support you”
TLC Services
“All student levels and abilities were addressed, and Tammy encouraged us to push a little, but without competition or pain!”
Book onlineBook
Nelia Deamaral
“What I love about her the most is her ability to guide you to awareness in the most gentle way in order to help you find what is needed to shift and grow.”
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
