Dundas, ON

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Dundas, ON
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Best Meditation Classes near Dundas, ON

1 of these centres is based in Dundas; the others serve Dundas from towns including Toronto, Mississauga and Oakville.

1 open 24/7 · 15 open weekends · 23 rated 4.5+

Data verified October 16, 2026

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Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)

Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)

(11)
  • Heal
“For those of you unfamiliar - Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation, and Sheilah is a master.”
In Business Since 2017
Remote Consultations Available
33 King St E #12, Dundas, ON L9H 5R1
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Shaolin Temple Quanfa Institute (Stqi) Toronto

Shaolin Temple Quanfa Institute (Stqi) Toronto

(14)
  • Meditation
  • Discipline
  • Qigong
“As an adult taking lessons simultaneously alongside with my children (different class), I have gone from couch potato with aches and pains to running up the stairs and planking only in one term!”
In Business Since 2011
Toronto, ON
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Zazenme

Zazenme

(35)
  • Peaceful
  • Soul
  • Beautiful
“Most important, the love, respect and safe not judgement place that Monica creates, allows you to immerse in the present moment being able to connect not just with your own self but with others in a beautiful way.”
In Business Since 2023
Transparent Fees & Pricing
Oakville, ON
Featured

Mindful Evenings🦋Pure MeditationnnWhether you’re preparing for a presentation or seeking to deepen your practice, using sound can help activate and release blockages, bringing you into a state of calm and focus. nnChanting, mantra, and vocal toning have been used by yogis and Buddhists for centuries to create inner stability and relaxation. nnTry repeating vowel sounds like Ah, Ee, Ou, or Mm to awaken your voice, clear any blocks, and regulate your nervous system. nnSave this practice for later and experience the soothing effects yourself! 🕯️nn#Meditation #ZaZen #MeditationOakville #MeditationGTA #InnerJourney #Mindfulness #ZaZenStudio #SelfCareOakville...

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Craniosacral & Shiatsu Therapy By Jennifer Song

Craniosacral & Shiatsu Therapy By Jennifer Song

(11)
  • Healing
  • Feel
“This was the first time I received a Craniosacral therapy, it was very powerful, very peaceful and I left Jennifer feeling a renewed sense of equilibrium.”
In Business Since 2006
Burlington, ON
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Hannah's Room Yoga

Hannah's Room Yoga

(15)
  • Retreats
  • Health
  • Personal Trainer
“In both formats, she combines elements from her varied training and knowledge, which she is continually building on- see the growing list on the website!”
Copetown, ON
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Hamont Yoga

Hamont Yoga

(9)
“I love that they are different each week with lots of ways to challenge your body but you can also adapt and use props to how your body is feeling in the moment.”
In Business Since 2022
Emergency Services
Hamilton, ON
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The 24 centres listed for Dundas, ON run meditation and relaxation sessions. What each teaches, and whether it belongs to a tradition, comes from what it publishes; ratings and visitor quotes come from public listings.

Area overview: Dundas, ON

23 of the 24 centres on this page have a rating, from 4.6 to 5.0 across 685 reviews; 3 have 50 or more reviews. When students and parents rate these centres on specific qualities, they most often praise professionalism (100%), quality (82%) and communication (77%). 1 is open around the clock; 14 are open on Saturdays and 10 on Sundays. 11 have ten or more years of experience, the longest 30 years. 1 offers a free trial or consultation and 1 lists coupons or special offers. We have a website on file for all 24 of the centres on this page; 16 publish a contact page; 19 list a public email and 5 take bookings online. We count these figures across the centres on this page; hours and prices change, so confirm the details with the centre before you enrol.

How do I find out what a meditation group teaches?

All 24 listings here have a website on file, and that is where a centre states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.

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Birdsnest Center

Birdsnest Center

(5)
  • Space
“This is a judgement free space, where I always feel seen, held & supported by others ♥️ Healing and self discovery journey comes with its challenges, I often felt lonely but not anymore.”
In Business Since 2021
Oakville, ON
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Bee There or Bee Square Yoga

Bee There or Bee Square Yoga

(2)
“If you're looking to give your life a little more direction or a want an overall boost in living your best life, I highly recommend this coaching series!”
In Business Since 2022
Oakville, ON
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Energy Awaken

Energy Awaken

(5)
  • Meditation
“Whether you're new to meditation or have been practicing for years, Andrew's sessions offer a transformative experience that leaves you feeling balanced and refreshed.”
15+ Years Experience
Transparent Fees & Pricing
Hamilton, ON
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Bettee Giles Enterprises

Bettee Giles Enterprises

(9)
“She predicted back in July of 2020 that I would be getting a new job, that would allow me to work from home while supporting my at the end of August, to early September.”
In Business Since 1996
Caledonia, ON
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North Star Yoga

North Star Yoga

(4)
“As a novice, I had the good fortune of starting with Nesta in early 2003 and since that time she has continued with her own teachers and passes the knowledge on to us.”
Caledonia, ON
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Mukti Studio

Mukti Studio

(47)
  • Aerial Yoga
  • Community
  • Classes
“I also really enjoy that the practice room is big enough and the number of people is limited so you have a bunch of space and the room is never too crowded.”
Toronto, ON
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Japan Reiki Studio

Japan Reiki Studio

(35)
  • Peace
  • Understand
  • Feel
“I am able to achieve greater focus so that I'm better able to channel my energy into pursuing my new business venture, while staying in strong alignment with my core values.”
In Business Since 2011
Toronto, ON
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Brahma Kumaris Mississauga

Brahma Kumaris Mississauga

(20)
  • Feel
  • Sister Shivani
  • Peace
“I went to Rajyoga centre to explore more about meditation listening to Sister BK Shivani as she always mentioned in her videos to visit the centre and get experience.”
Remote Consultations Available
Mississauga, ON
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The Calm Mind

The Calm Mind

(11)
  • Pain
  • Stress
  • Words
“With his help I have been able to distinguish between pain and discomfort, discomfort could be a result of being out of comfort zone but being in pain is misery.”
In Business Since 2020
Mississauga, ON
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Ray Yoga Studio

Ray Yoga Studio

(13)
  • Classes
  • Feel
  • Practice
“The practice sessions are designed to cover all aspect of development and Ray's style of teaching is informative and well paced for both beginners and regular practitioners.”
In Business Since 2017
Transparent Fees & Pricing
Mississauga, ON
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My Soul Balance Yoga and Reiki

My Soul Balance Yoga and Reiki

(6)
“Karen is a lovely lady, caring and knowledgeable, passionate about her business.”
In Business Since 2012
Cambridge, ON
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TLC Services

TLC Services

(9)
  • Students
  • Meditation
  • Feel
“I use this in my everyday life (literally) for example yesterday I had dental surgery which normally would stress me out, but I closed my eyes, focused on my breath and took a walk in my mind, didn't mind it one bit.”
In Business Since 2002
Cambridge, ON
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Holy COW Studio

Holy COW Studio

(7)
“We learned about the history of block printing, how to make dye with fruits, vegetables, and spices, and also about how this technique is still used in India today.”
In Business Since 2018
Serving Dundas Area
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The Qi Way

The Qi Way

(5)
“Started a meditation class here a few weeks ago.”
In Business Since 2015
Kitchener, ON
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Nelia Deamaral

Nelia Deamaral

(3)
  • Mom
  • Yoga
“What I love about her the most is her ability to guide you to awareness in the most gentle way in order to help you find what is needed to shift and grow.”
In Business Since 2015
Milton, ON
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Sacred Lotus Yoga Studio

Sacred Lotus Yoga Studio

In Business Since 2010
Transparent Fees & Pricing
Brantford, ON
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Insideout Fitness Studio

Insideout Fitness Studio

(48)
  • Classes
  • Self Defense
  • Team
“I was first introduced to InsideOut through the 2020 Spring Into Action 5K Run for youth mental health and have been impressed by the capabilities of staff members such as Barry who have supported me a lot.”
Remote Consultations Available
Toronto, ON
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Dr. Adam Bletsoe

Dr. Adam Bletsoe

(50)
  • Management
  • Holistic
  • Compassionate
“He is an excellent chiropractor who elevates his profession through his care and dedication to his patients, passion for his profession and commitment to the highest standards.”
In Business Since 2007
Free Initial Consultation
Toronto, ON
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HomeMeditation & Relaxation ClassesOntarioDundas, ON

Meditation Training Services in Dundas, ON Cost Estimates

Minimum cost
$40
Maximum cost
$280
National Average
$80
Avg Per Hour Rates
$33
$70
$120
Typical price range is based on 415 cost profiles
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Average Cost $80
Minimum cost $40
Maximum cost $280
Avg Per Hour Rates $33

Typical range $70 to $120 is based on 415 cost profiles.

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