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Hamont Yoga
“I appreciate that variations are always offered up for poses to suit different bodies and energy levels.”
Best Meditation Classes near Hamilton, ON
2 of these centres are based in Hamilton; the others serve Hamilton from towns including Caledonia (22 km), Dundas (7 km) and Burlington (9 km).
1 open 24/7 · 6 open weekends · all 10 rated 4.5+
Data verified October 18, 2026
Energy Awaken
“Whether you're new to meditation or have been practicing for years, Andrew's sessions offer a transformative experience that leaves you feeling balanced and refreshed”
Craniosacral & Shiatsu Therapy By Jennifer Song
“I was having a tough time feeling safe and connected to my body and she really helped me gain a sense of safety and well-being in just two sessions!”
Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)
“The Warriors program is outstanding and I've never seen anything even close to what is offered.”
Hannah's Room Yoga
“I highly recommend her to anybody looking for fitness, aging, mobility, yoga and overall health guidance.”
Bettee Giles Enterprises
“Bettee and Catherine are wonderful to work with when you need a little positivity in life.”
The 10 centres listed for Hamilton, ON run meditation and relaxation sessions. What each teaches, and whether it belongs to a tradition, comes from what it publishes; ratings and visitor quotes come from public listings.
Area overview: Hamilton, ON
The 10 centres on this page are rated from 4.6 to 5.0 across 137 reviews. 1 is open around the clock; 6 are open on Saturdays and 4 on Sundays. Domain records put 5 websites of the centres on this page at ten or more years old; the oldest dates from 1996. We have a website on file for all 10 of the centres on this page; 7 publish a contact page; 7 list a public email and 1 takes bookings online. We count these figures across the centres on this page; distances are straight-line, and hours and prices change, so confirm the details with the centre before you enrol.
Why do some meditation listings show a different location?
2 of the 10 are in Hamilton and the rest come from other towns within 40 km, shown with the place they are actually in. Sitting groups often meet in a hall they do not own, so the address on a listing is sometimes a venue rather than a home.
North Star Yoga
“Whether you are coming to yoga for the first time, or a seasoned practitioner, Nesta is your teacher!”
The Calm Mind
“I can't thank him enough for teaching me how to live a more peaceful life .”
My Soul Balance Yoga and Reiki
“I've learned so much from you and I know there's so much more to come...”
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Nelia Deamaral
“Nelia was so full of information, helped all of us individually, and explained why we were doing the moves we were doing.”
Why these companies made our list
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