The highest-rated Awareness and Relaxation Training companies out of 58 vetted & reviewed in the Hamilton area.
Learn how we score.
Prominent finalists A-Z in Hamilton
Bee There or Bee Square Yoga
Bettee Giles Enterprises
Breathe True Yoga
Craniosacral & Shiatsu Therapy By Jennifer Song
Energy Awaken
Franca Vresk
HOLY COW STUDIO
HamOnt Yoga
Hannah’s Room Yoga
Healing By Two
Japan Reiki Studio
Joytherapy.ca
Just the Essentials
Mukti Studio
My Soul Balance
North Star Yoga
Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)
Ray Yoga Studio
TLC Services
Vedic Institute of Canada
Yogaspiritus
Yogavision Centre
Zazen Studio
Zee Float
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Hamont Yoga
(9)
“I love that they are different each week with lots of ways to challenge your body but you can also adapt and use props to how your body is feeling in the moment.”
i
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Zee Float
(50)
Contrast Bath Therapy
Relaxing
Breathing
“I mean it does strive so my hopes don't mean anything but regardless I want to make it right because it's not my intention to hurt anyone's business, just wanted some accountability at the time but now it's all good.”
i
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Just the Essentials
(48)
Incense
Prices
Quality
“I came here yesterday it's such a nice little shop smells amazing they have calming music playing the crystals are so amazing so pretty they have beautiful handmade soaps and the lady there is so nice so welcoming the prices are great and affordable ...”
i
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Joytherapy.ca
(15)
Healing
Intuitive
Health
“Having suffered a serious car accident many years ago, my body was in constant pain and having not wanted to turn to medications to deal with it or just 'accept' and 'deal' with the pain, Andi got to work and we forged a strong relationship where she...”
i
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Healing By Two
(6)
“My sessions are both stimulating and deeply relaxing, and debriefing afterwards is validating and promotes a long lasting feeling of satisfaction and wellness.”
i
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Energy Awaken
(5)
“It will relieve you of all mental fatigue and is actually a way of awakening energy and energy awaken sits true to its name.”
i
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Zazen Studio
(28)
Meditation, Host Your Event, Mental Wellness
“It's an amazingly calm and serene place … beautiful ambience that highly enhances the whole experience of meditation… special mention about Sumita who is outstanding meditation coach who helped me realize the power of meditation in my first visit ....”
i
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Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)
(11)
Anxiety
Heal
“For those of you unfamiliar - Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation, and Sheilah is a master.”
i
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Craniosacral & Shiatsu Therapy By Jennifer Song
(9)
Healing
Feel
“5 years of chronic pain - high enough at times to break fillings in my teeth clenching teeth together leaving me helpless and crying on the floor like a baby, the first treatment, I walked away wondering if much had been accomplished as I didn't feel...”
i
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Hannah's Room Yoga
(15)
“I attended a Hannah's Room retreat in Collingwood that was heavenly (all of the above yoga benefits, with lovely accommodation, good food and beautiful scenic surroundings).”
i
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Bettee Giles Enterprises
(8)
“She predicted back in July of 2020 that I would be getting a new job, that would allow me to work from home while supporting my at the end of August, to early September.”
i
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Bee There or Bee Square Yoga
(1)
Yoga Classes, Life Coach Services, Guided Meditation
“Melissa takes the time to observe her attendees and she gives feedback and advice.”
i
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North Star Yoga
(4)
“As a novice, I had the good fortune of starting with Nesta in early 2003 and since that time she has continued with her own teachers and passes the knowledge on to us.”
i
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Vedic Institute of Canada
“This group is To offer guidance in practical techniques Meditation on a non-commercial basis, to sustain a life of wellness free from stress, depression, and other ills of modern fast paced highly materialist life.”
i
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Mukti Studio
(43)
Space
Community
Classes
“Yoga is for everybody and anyone and should never be limited to anyone due to their financial circumstances and I praise Mukti Studio for doing that <3 Yoga can be beneficial for anyone and everybody no matter who you are and where you come from :)”
i
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Japan Reiki Studio
(34)
Feel
Healing
Teacher
“After going through a few Western-style Reiki teachers and not being able to 'connect' with the Universal Energy and being confused with so many techniques and symbols etc, I finally found Nasreen.”
i
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Breathe True Yoga
(30)
Facilitator
Sound
Mask
“It became apparent that this woman is completely immersed and in touch with unlocking the true potential of this wonderful sound and vibrational modality.”
i
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Yogavision Centre
(28)
Mind
Classes
Breath
“I have taken classes with almost all of the teachers at Yoga vision and while they all have very different teaching styles (which is great for my yoga practice) they are all incredible knowledgeable and excellent at guiding you through the practice.”
i
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Ray Yoga Studio
(13)
Practice
Feel
Flexibility
“Ray also focuses on breathing during the stretches, and the right position of hands, legs, fingers and head during all yoga stretches and other activities like Pranayama and Meditation.”
i
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Yogaspiritus
(8)
Group Classes >, Faqs, Slow Down to Move Well
“I am so impressed with her continuous and passionate study of yoga, anatomy and pain physiology and her application of this knowledge within our classes.”
i
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Franca Vresk
(9)
Intuitive
Feel
“I highly recommend Franca's services and classes; the meditation class in particular helped me on numerous occcasions and recently, it was updated to a virtual class which was very helpful during the pandemic!”
i
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My Soul Balance Yoga and Reiki
(6)
Reiki & Cranial Sacral, Yoga, Yoga Fitness & Meditation, Red Light & Near Infra-Red Wellness
“With the type of work I do, I tend to have weeks where I feel completely worn and exhausted because I haven't taken time for myself.”
i
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TLC Services
(9)
Meditation
“I use this in my everyday life (literally) for example yesterday I had dental surgery which normally would stress me out, but I closed my eyes, focused on my breath and took a walk in my mind, didn't mind it one bit.”
i
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Holy COW Studio
(7)
“We learned about the history of block printing, how to make dye with fruits, vegetables, and spices, and also about how this technique is still used in India today.”
i
Meditation Training Services in Hamilton, ON Cost Estimates