Best Yoga Classes in Mississauga, ON

“She helped me get my nutrient levels to normal range with just her food plan and I was amazed I didn't require supplements to get my nutrient deficiency to normal!”

“Pritpal, the main instructor, is so knowledgable in all areas yoga, Ayurveda, spiritual development and really cares about her students and their needs.”

“I would like to wish Management and Staff a very Merry Christmas and a Happy New Year i miss you all very much along with all my work out friends and hope to be back as soon as i can.”

“I've been coming to YFF for just under a year now, I've had a chance to work up to and practice some new poses and skills, but I've also really gained an appreciation for how alignment translates into your day-to-day life, that awareness naturally he...”

“I've had several concussions which means I'm not able to do every pose and have to go at a slower pace at times and it has been amazing how judgement-free the environment is.”

“What inspired me to take up this challenge: In one of the sessions, Archana mentioned about '1000' Kapalbhati which caught my attention and this struck in my mind and practiced, slowly increased the count and reached here today”

“As a student of martial arts, I learned very quickly that the basics (stances, how to position your fingers and toes during strikes and blocks, breathing) are extremely important.”

“I teach pre natal yoga here and it's been such a beautiful experience always meeting new mom's and mom's to be who are interested in having a wonderful pregnancy and delivery.”

“Initially, Lenore helped me to find a comfortable position when lying on a mat, using bolsters and blankets, so that I could take a 'scan' of my body without feeling tense before starting any movement.”

“As with some concepts maybe tough to explain step by step if you aren't the most experienced, she does a great job of communicating in such a way that they're easy to pick up without slowing the flow of the class.”

“He is patient, honest, well prepared and ensures his students learn everything with a great perfection.”

“After a successful career as former Miss India Canada , she began practicing Yoga in her early teens as a way to cope with depression and anxiety; eventually becoming Canadas youngest certified yoga teachers at the age of 17. From a young age, Annu l...”

“Gentle Beginnings Yoga and Wellness is a warm and welcoming studio located in the Cooksville area of Mississauga. It is the perfect place to start your yoga and wellness journey. We are a small, private home based studio that provides you with a quie...”

“The staff are knowledgeable, friendly and create an inclusive environment for everyone, regardless of if you're brand new or have been coming to classes for awhile.”

“It feels like a group of people with connected magnetic fields come together to be healthy, sunny, and happy, and not to waste every day of their lives.”

“The 90 minutes spent with him is not just about physical exercise; he is a holistic experience that leaves you feeling energized and healthy, both mentally and physically.”