Best Martial Arts Classes near Rockland, ON

None of these gyms is based in Rockland; they work from towns including Ottawa, Orléans and Gatineau, QC.

24 gyms listed · 20 open weekends · 22 rated 4.5+

Data verified October 16, 2026

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Eastside Jiu-Jitsu Club

Eastside Jiu-Jitsu Club

5.0 70 reviews
“If you are looking to join a gym or learn a new sport …Eastside is the place to go!”
Free trial classSince 2022Prices online
Orleans, ON
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Surge MMA

Surge MMA

5.0 93 reviews
“They focus on the details, make corrections when needed, and create an environment where you feel like you're constantly improving”
Since 2021
Orleans, ON
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Therien Jiu-Jitsu & Kickboxing Orleans

Therien Jiu-Jitsu & Kickboxing Orleans

4.9 59 reviews
“My kids have been taking jiu jitsu here for over a year, and it has been a really great experience.”
Since 2009
Orleans, ON
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Elevate MMA (Ottawa)

Elevate MMA (Ottawa)

4.9 51 reviews
“Very clean facility, Bilal is a really knowledgeable and experienced coach would recommend to anyone who wants to get a feel for martial arts for any level!”
Free trial classSince 2022
Ottawa, ON
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Orleans Taekwondo Academy

Orleans Taekwondo Academy

4.9 41 reviews
“My granddaughter has been with this school for just over two years and we love it.”
Free trial classSince 2003
Ottawa, ON
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Action Martial Arts

Action Martial Arts

4.8 16 reviews
“Master Lal and the team provide an educational, fun and friendly active environment for both kids and adults.”
Ages 6–24
Gloucester, ON
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The 24 gyms listed for Rockland, ON teach martial arts and combat sports. Styles taught, youth programs and class times come from each gym's own pages, with star ratings from public reviews.

Area overview: Rockland, ON

23 of the 24 gyms on this page have a rating, from 3.9 to 5.0 across 1,548 reviews; 16 have 50 or more reviews and 22 are rated 4.5 or higher. The topics that come up most in reviews of the gyms on this page are "atmosphere", "confidence" and "skills". 19 are open on Saturdays and 6 on Sundays. 14 have ten or more years of experience, the longest 23 years. 2 are family- or locally-owned and 1 lists coupons or special offers. We have a website on file for all 24 of the gyms on this page; 17 publish a contact page; 20 list a public email and 11 take bookings online. We count these figures across the gyms on this page; hours and prices change, so confirm the details with the gym before you enrol.

Which gyms listed for Rockland show a timetable online?

All 24 gyms have a website on file. The useful ones name the instructor against each slot and mark which classes take beginners. A site built around the founder's rank and a contact form tells you nothing about the Tuesday night you would actually be standing in.

K2 Martial Arts & Fitness

K2 Martial Arts & Fitness

3.9 33 reviews
“Just started with K2 and I really enjoy the training: their X-Fit sessions are intense, kickboxing is taught by a very knowledgeable sensei, Krav Maga classes are great!”
Since 1999
Ottawa, ON
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Cumberland Martial Arts Academy

Cumberland Martial Arts Academy

5.0 6 reviews
“Great dojo, family friendly environment and prices.”
Since 2014
Orleans, ON
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Leclair SKD

Leclair SKD

5.0 1 review
Since 2014
Alfred and Plantagenet, ON
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Ottawa Jeet Kune Do Martial Arts & Fitness

Ottawa Jeet Kune Do Martial Arts & Fitness

5.0 1 review
“Sifu Darryl is amazing with kids and teaches them essential self-defense fighting skills.”
Since 2005
Orleans, ON
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Barber Martial Arts

Barber Martial Arts

5.0 1 review
Since 2009
Ottawa, ON
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Sunny Tang Ving Tsun Orleans

Sunny Tang Ving Tsun Orleans

Since 2012
Orleans, ON
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Shindao Goju

Shindao Goju

Clarence Creek, ON
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Experience MMA & Fitness

Experience MMA & Fitness

5.0 88 reviews
“I had the chance to discover the company and I have only positive things!”
Free trial classCoupons & offersFrom $125/moSince 2012Family-owned
Gatineau, QC
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Centre Evolution HQ

Centre Evolution HQ

4.9 73 reviews
“An environment that is respectful of all and very attentive to all students.”
Free trial classSince 2007
Gatineau, QC
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Krav Maga Ottawa

Krav Maga Ottawa

4.9 84 reviews
“The instructors are wonderful - they are positive and encouraging, while at the same time, they push you to expand your comfort zone and prepare you for real-life conflict.”
Free trial classAges 8–13Since 2009
Ottawa, ON
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De La Costa Academy

De La Costa Academy

5.0 92 reviews
“Stopped in for a weekend open mat and everyone was very welcoming!”
Free trial classSince 2019
Ottawa, ON
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Neak Ta Martial Arts

Neak Ta Martial Arts

5.0 69 reviews
“When I first started, Sam and other fighters took the time to show me the correct techniques.”
Free trial classSince 2008
Ottawa, ON
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Outlaw Martial Arts

Outlaw Martial Arts

5.0 49 reviews
“Very friendly atmosphere, makes you want to train.”
Since 2023
Ottawa, ON
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Phoenix Taekwondo Martial Arts Academy

Phoenix Taekwondo Martial Arts Academy

4.6 49 reviews
“My kids have not only developed their physical abilities and self-defense skills but also gained valuable life lessons in discipline, respect, and confidence”
Ages 3–124,000+ students taughtOnline lessons
Ottawa, ON
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Arcan Taekwon-do

Arcan Taekwon-do

5.0 70 reviews
“Both sons are growing well, learning the philosophy and practice of taekwondo.”
Free trial classSince 2010Family-owned
Nepean, ON
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N1 Thai Boxing Academy

N1 Thai Boxing Academy

4.8 49 reviews
“Best thai gym in the city kru naaron is incredibly knowledgeable and his staff are beyond welcoming.”
Free trial classFrom $149/moSince 2009
Ottawa, ON
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6tigers Academy

6tigers Academy

5.0 67 reviews
“My older daughter has been going to the dojo for 2 years and I see her growing not only in physical strength but also self confidence and life skills!”
Free trial class
Manotick, ON
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Gracie Barra Manotick

Gracie Barra Manotick

5.0 59 reviews
“If you're ever nervous about starting out in martial arts, this gym has a really welcoming community that makes anyone feel at home, whether you're new to MMA or already experienced.”
Manotick, ON
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Why these companies made our list

What students and parents say about gyms near Rockland

  • “The instructors strike a perfect balance between discipline and encouragement, helping students build not just physical skills, but real confidence, resilience, and respect for themselves and others.” — from a review of 6tigers Academy
  • “This gym is the real deal—solid coaching, a welcoming atmosphere, and a strong sense of discipline and community.” — from a review of Gracie Barra Manotick
  • “I've learned lots of new skills and noticed a positive change in my confidence and discipline.” — from a review of Phoenix Taekwondo Martial Arts Academy
  • “Their attention, patience, and genuine care extend far beyond the dojo—they’re invested in helping kids grow as strong, capable humans in all areas of life.” — from a review of Therien Jiu-Jitsu & Kickboxing Orleans
  • “GREAT teachers! Awesome dojo that often goes above and beyond to make your child feel included and accomplished.” — from a review of Therien Jiu-Jitsu & Kickboxing Orleans

Excerpts from public reviews of the gyms listed on this page.

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