Best Yoga Classes in Woolwich, ON

This Sunshine and Lavender Yoga Day Retreat is an opportunity for us to come together. A big, resounding YES! To Gather, to share food, movement, laughter, tears and time. To look forward into our future and feel what we want to keep from this deep time of incubation and what needs to be released. A little time to discover what has served us and what we can surrender into the earth. The essence of lavender, the last weeks of summer sun, the hype and havoc of sun deprived goddesses has subsided into natural flow and ease as we prepare to embrace autumn. Let’s take time to pause; we will take a day and take a breath - to come back to our center and contemplate the cooler days ahead. A sun-drenched day amongst those of us who seek to nurture and share - a day of lavender and fluid, flowing yoga experiences. Rest deeply in supportive company and embody the practice of retreat. The retreat day includes: • Land Acknowledgement – the mother tree Welcome Gift • Orientation • Golden Fluid Heart Centred Yoga and Live Music Experience w/ Denise • A delicious lunch prepared just for you (let us know about your food sensitivities) • Choose a special experience designed just for you: o Indian Head Massage o Aromatherapy Hand or Foot Massage o Thai Yoga Massage o Reiki o Reflexology o Spiritual/Psychic Readings o Lavender Facial • Labyrinth – hour walk – nature interpreteur • Lavender Yoga Nidra • Angel walk • Closing Circle...