Best Meditation Classes in Coquitlam, BC

Teacher Spot Light on Hazel Hunter: Unknowingly since birth with teachings of ancient yogic texts including The Mahabharata and The Bhagavad Gita. Both my parents were born and raised in India, so growing up, they passed down knowledge of yogic philosophy and stories of Hindu gods and goddesses. Then in 2015, I met my first Teacher who formally taught me Meditation, Pranayama, chanting in Sanskrit and eventually I learned Asana. Teacher Trainings including the year of them: - 200 RYT in Rishikesh, India in 2016 - 200 RYT in Vancouver, BC in 2019 - 300 RYT in Vancouver, BC in 2019 to 2022 which includes: Yoga Nidra, Restorative Yoga, Mantra and Storytelling, Ayurveda for Yoga Teachers, Yin Yoga, Myofascial Techniques, Kids Yoga, Art of Assisting, Trauma-Informed Yoga Why you like to teach: - Yoga, for me, has always been about healing, and this happens through deepening our experience of relaxation in the body and mind, and ultimately letting go of pain and thoughts that no longer serve us. Yoga has allowed me to dive deeper into my soul and to grow spiritually. My practice of yoga is one of self-discovery through moments of love. It is overcoming challenges, and negative thoughts, with strength and resilience. Through yoga I have found courage and bravery to love myself when it is difficult to do so; because that is when it is needed the most. I found such deep healing in my practice: both emotional and physical, that I want to share this knowledge with others.