Best Meditation Classes in Cambridge, ON

“She truly cares about my well-being and I have had powerful results working with her.”

“Her yoga classes are suitable for everyone, as she takes care to instruct us how to do each pose safely, and describes adjustments to each move for various physical challenges or level of ability.”

“Keeping class sizes small means more one on one interaction, and Kelly is great at explaining the poses and offering alternatives to accommodate individual needs.”

“Kris and Vani are what you wish everyone in the world was - welcoming, warm, caring hosts who bring a sense of peace, harmony and feeling of connection to everyone they meet.”

“I have also done a couple classes which have been excellent, I Love her spirit.”

“The coaching process is rooted in positive psychology, motivational interviewing, and proven coaching techniques. Together, we'll explore mindful practices, breathing techniques, and tailored nutrition strategies to enhance your overall health. By fo...”

“I mean it does strive so my hopes don't mean anything but regardless I want to make it right because it's not my intention to hurt anyone's business, just wanted some accountability at the time but now it's all good.”

“The staff and the owner were incredibly knowledgeable and friendly, and were able to guide me through the different options available from Crystals, Reiki, Card Readings, gifts of enlightenments & so much more!”

“Andi has an ability to facilitate the link between energies and physicality, between all pieces and parts of your body to each other and exterior energies, teaching me about me and how I am progressing every step of the way.”

“I have had a number of yoga experiences in Montreal and Hamilton but never met a yoga teacher who works as hard at learning more to help her students as Sheilah does.”

“My sessions are both stimulating and deeply relaxing, and debriefing afterwards is validating and promotes a long lasting feeling of satisfaction and wellness.”

“Again, Nelia's warmth and incredible sense of humour helped me get through the early days when I had no clue what I was doing, and even laugh about it!”

“She predicted back in July of 2020 that I would be getting a new job, that would allow me to work from home while supporting my at the end of August, to early September.”

“As a novice, I had the good fortune of starting with Nesta in early 2003 and since that time she has continued with her own teachers and passes the knowledge on to us.”

“As your friend and teacher, I am so grateful to have had the opportunity to build an amazing community. I encourage you to continue your practice, reach out to each other and make your journey as meaningful as you have made mine.”

“Heartfulness meditation center offers meditation sessions and trainings to all people who are willing to explore and make meditation as part of their routine at free of cost with high quality and purity .”

“If you're looking to give your life a little more direction or a want an overall boost in living your best life, I highly recommend this coaching series!”

“At a time in my life when I am struggling with dark emotions and thoughts, this evening helped shed light on some dark corners of my mind, and helped me to remember to make decisions, move and flow from my heart.”

“I would like to thank Monica Daza, the studio founder, for extending her passion for self-care to our community and for providing us with amazing meditation and self-care sessions to nurture and enrich our body and mind.”

“No prior experience is required and the way sessions are led, they are extremely easy to follow and very interactive, so that you can get your questions answered and the experiences shared.”

“As a student of martial arts, I learned very quickly that the basics (stances, how to position your fingers and toes during strikes and blocks, breathing) are extremely important.”