Best Yoga Classes in Stony Plain, AB

“I appreciate that I can pay for one membership and get a high-intensity fitness class or a warm yin class, no matter what I'm in the mood for that day, Mvmt+ has something on the schedule.”

“Absolutely loved the space and the classes, would 100% recommend to anyone!”

“Conveniently located just 30 minutes west of Edmonton, tucked away in the boreal poplar, birch and pines of the Chikakoo area - YogaRise studio is generating some serious buzz; and by buzz, I mean a grounded, reverberating, and high vibration of good...”

“It's a wonderful few days of getting off the busy and often stressful “treadmill of life” to go inward, grow as a person, experience human connections with like minded people and come away feeling rejuvenated and with a renewed purpose in life.”

“My daughter has struggled this year during the changes that the pandemic brought and I am so grateful she initiates yoga postures and breaths knowing it will help her feel better.”

“She truly cares about helping people make space for themselves in their busy lives.”

“Took my first yoga class here, and was pleasantly surprised by how quickly my skepticism vanished on yoga truly being for everyone and every body with no judgement.”

“I have been attending a variety of classes at HYR (types and time slots) for a few weeks now and am completely in love with the space, the instructors, and the overall approach that this charming little studio takes.”

“The pace and instruction is great for a beginner like me and I actually enjoyed the mental benefits when the other times I was just stressing about keeping up.”

“There are days when you show up because you know you should, and there are days when you go hard because you're feeling good and both are valid and she'll see you through them.”

“*** Important to note is that there are no shoe rentals for clipping in; they use the cages on their pedals so make sure you bring some low-profile trainers to wear without a bunch of bulk at the sole or you might catch a heel on the bike.”

“The variety of classes is amazing and despite being in business as long as they've been, they still manage to spice it up with new types of classes and challenges in each class type.”

“I really love Danusia's class on Friday nights, I feel that she is able to read her class making it suitable for all levels but also creates an environment for people to feel comfortable to challenge themselves if they wish.”

“Thank you Amanda Bourget for helping me when I felt really sore in my muscles I give you 5/5 stars for a job well done thank you for keeping me calm when I felt scared and thank you for allowing me to ask for you for massages when I come back.”

“Sun yoga has been such an amazing experience for me I've learned so much about yoga all different types of mental and physical benefits all the teachers are amazing I've done classes with Manisha, Neeru, and Janet they have all been amazing so much k...”

“I also love the environment of the studio: the classes are warm, the waiting area is cozy and you always feel so welcomed when you walk through the doors.”

“🧘🏻‍♀️🌲We laughed, cried, got out of our comfort zone (fantastic safe-space), shared experiences (when you were comfortable to), made new friends 🥰, and got some pretty sweet swag 🎁 The food was just as good as the company 🤤 Definitely feel like I rec...”

“As an early riser I am grateful for the morning class options and that I can book in easily with their SVAC APP There is a variety of classes to select from - Big Fan of Conrad, Tracy and Jordi's classes and always feel encouraged from other instr...”

“There are many classes offered at this studio, whether it is a calming stretch with yin, a powerful moksha practice focused on technique or a sweat-inducing flow, there is something for everyone, including my personal favourite yang-yin (all the hand...”

“I love it at be'and honestly feel that I would be cheating myself spiritually and physically by not going as regularly I do 😎 it really is a great environment,the instructors are super friendly and helpful what ever skill level your at and have a ser...”

“While I didn't quite make my (perhaps overly ambitious) personal goal of '30 classes in 30 days', the variety of available class options and times were such that I really could have (and I'll try it again in the new year!”

“Nalley is an engaging positive teacher, easily adapting to all the excitement for the toddlers, balancing yoga with the everyday fun things kids enjoy, including song, animals, scarves and bubbles.”

“I Also want to express that ever since I started my practice with her I have enjoyed life on a daily basis and I feel that she is definitely making a huge difference in the community.”