Best Yoga Classes in Stony Plain, AB

“She has such a beautiful voice and she's also wonderful at guiding you through a class”

“Other than it is an amazing container that has been created for learning self awareness, yoga studies and training, learning personal and business growth; it is a community and teaching facility that is filled with love and kindness and is willing to...”

“I appreciate that I can pay for one membership and get a high-intensity fitness class or a warm yin class, no matter what I'm in the mood for that day, Mvmt+ has something on the schedule.”

“It's a wonderful few days of getting off the busy and often stressful “treadmill of life” to go inward, grow as a person, experience human connections with like minded people and come away feeling rejuvenated and with a renewed purpose in life.”

“My daughter has struggled this year during the changes that the pandemic brought and I am so grateful she initiates yoga postures and breaths knowing it will help her feel better.”

“I Also want to express that ever since I started my practice with her I have enjoyed life on a daily basis and I feel that she is definitely making a huge difference in the community.”

“Thank you Amanda Bourget for helping me when I felt really sore in my muscles I give you 5/5 stars for a job well done thank you for keeping me calm when I felt scared and thank you for allowing me to ask for you for massages when I come back.”

“The variety of classes is amazing and despite being in business as long as they've been, they still manage to spice it up with new types of classes and challenges in each class type.”

“Sun yoga has been such an amazing experience for me I've learned so much about yoga all different types of mental and physical benefits all the teachers are amazing I've done classes with Manisha, Neeru, and Janet they have all been amazing so much k...”

“🧘🏻‍♀️🌲We laughed, cried, got out of our comfort zone (fantastic safe-space), shared experiences (when you were comfortable to), made new friends 🥰, and got some pretty sweet swag 🎁 The food was just as good as the company 🤤 Definitely feel like I rec...”

“I also love the environment of the studio: the classes are warm, the waiting area is cozy and you always feel so welcomed when you walk through the doors.”

“As an early riser I am grateful for the morning class options and that I can book in easily with their SVAC APP There is a variety of classes to select from - Big Fan of Conrad, Tracy and Jordi's classes and always feel encouraged from other instr...”

“While I didn't quite make my (perhaps overly ambitious) personal goal of '30 classes in 30 days', the variety of available class options and times were such that I really could have (and I'll try it again in the new year!”

“I love it at be'and honestly feel that I would be cheating myself spiritually and physically by not going as regularly I do 😎 it really is a great environment,the instructors are super friendly and helpful what ever skill level your at and have a ser...”

“The pace and instruction is great for a beginner like me and I actually enjoyed the mental benefits when the other times I was just stressing about keeping up.”

“Nalley is an engaging positive teacher, easily adapting to all the excitement for the toddlers, balancing yoga with the everyday fun things kids enjoy, including song, animals, scarves and bubbles.”

“I have been attending a variety of classes at HYR (types and time slots) for a few weeks now and am completely in love with the space, the instructors, and the overall approach that this charming little studio takes.”

“I was so impressed and very appreciative of the thorough explanation of my condition and of the treatment and exercise program that Daniel gave me today.”

“I thought I might not be good enough or that I would feel out of place, but I really wanted to deepen my understanding of yoga beyond the physical postures to help me regain some balance and confidence in my life that was missing, so I took a leap of...”

“They live, eat and breathe yoga and this love for yoga shows in all the details of the studio from where it is located, to the teachers they've chosen, to the interior style and cleanliness, and to the sense of home and welcome they create that helps...”

“It also so far has always felt like a welcoming space where it doesn't matter your level of experience, so far it has always felt judgement free which also really helps me just focus on the important things during the classes.”

“I have been looking for a teacher who is kind, compassionate, gentle, extremely knowledgeable about asanas, and offers very clear instruction and options to modify or deepen postures—Melanie, I'm so grateful to have met you today as you gave me all t...”