Best Yoga Classes in Cochrane, AB

“I highly recommend going to the classes taught by Jody, Sarah, Holly, Annalise, Becky and Johnny (if you're feeling feisty that day) they are some of my favourite teachers, but really all of them are truly incredible.”

“Both me and my daughter have had adjustments done with him and I'm always happy with Zach's thoughtful questions & explanations so I know what he's recommending and doing.”

“Having been physically active all my life, I “found” yoga after my Karate Sensei suggested that I try it out. Since then I have been practicing yoga on and off for over fifteen years. I have tried a lot of styles of yoga including Ashtanga, Iyengar, ...”

“I follow along with the instructor who is attentive to online attendees as well as in person and answers questions from everyone, is great at recommending different poses when I felt uncomfortable or not able to do a pose, so I feel like I am actuall...”

“That said, her classes are incredibly well thought-out, and each flow and/or pose has not only a gentler option for beginners like me, but more demanding variations for the better yogis (and for those like me who want to improve).”

“Not only can you play sports in the main gym or go swimming, there are meeting rooms, atriums, smaller gyms that are perfect for classes, seminars and get togethers.”

“Wanted to say thanks to Craig and everyone at team Calgary Hot Yoga for offering these convenient daily classes that are accompanied by amazing instructors who really make an effort to improve every member that attends.”

“Months later as I started my long road to recovery I asked my orthopaedic neurosurgeon at Foothills Hospital about Ashtanga yoga at the Yoga Shala, he said it was safe and generally as effective as physiotherapy, and since I was more likely to do it ...”

“From the moment you walk in the door you are greeted by the lovely soul sisters and then you can feel the energy from the amazing and talented teachers, you see the smiles on the dancers faces and hear laughter and joy!!”

“I attended a class this week with a visiting instructor (Lee) and he handled my absolute “newness” (in a more advanced class than I had any business being in) with grace, class and expertise!”

“I was insecure but nothing about TSL was judgemental or awkward (even if I couldn't physically do many things) Over the last two years I've made huge progress (over 90 lbs lost) ive met so many incredible people with goals much like myself, it feels ...”

“Practicing yoga with Ease has not only helped with my Muay Thai training, but also significantly improved my day to day life by teaching me how to address tension (both physical and mental) effectively.”

“Kim is very good at explaining clearly the different poses and also great at helping everyone in the class with ensuring they are doing the pose correctly and also knows how to help adjust the poses for each person to ensure safety and works with eac...”

“I found it helped me through a difficult time”

“Through professionally guided horse-assisted experiences, EAS© combines supportive guidance to adults and children with the introduction of soulful habits and practices for addressing various challenges. Marianne offers services for adults, teens, an...”

“I do not have enough words of gratitude towards the entire team of super talented Yogadotcalm teachers that I have had the honor of having met and above all of it's receiving the precious gift of their classes, full of genuine vocation, caring and pa...”

“What makes Junction 9 stand out though, is their ability to meld such a diverse group of people into a truly genuine and chill community, which is a goal set by many boutique fitness studios but only truly achieved by few.”

“In combination with taking the amazing Barre and Pilates strengthening workouts at the studio, incorporating this therapy has helped with relieving my inflammation and chronic arthritic lower back and improving my overall well being.”

“The benefits of solving the issue of constant shoulder pain through critical alignment classes, improving my yoga poses through slow flow, or learning to just breathe in Daemond's Clarity Breathwork workshop have combined to provide me with a feeling...”