Best Pilates Classes in Saanich, BC

“The small class sizes make learning the moves and techniques less intimidating because the instructors are never very far away in the event that you need some extra guidance.”

“Her wonderful energy and lovely encouragement has helped me to advance in Pilates positions and supporting me to overcome previous back pain I used to experience.”

“Norah is amazing and i love her so much her classes and things she posts on tiktok have helped me so much with my depression and she just helps me get out of bed everyday i'm so great full for her !”

“Her instructions and demonstrations on how to move correctly, her knowledge of how muscles and joints work together and her explanations of why we must change are easy to follow, convincing and motivating.”

“I was looking to heal a sprained ankle but never realized the many benefits of Pilates - core and strength training that I very much needed at this point in my life.”

“I feel safe and that I am in good hands with their individualized program and very careful training.”

“Great personal service and very professional”

“Apple Pilates welcomes everyone to our studio. We not only help build strong healthy bodies, but in doing so we also build beautiful life-long friendships, contributing to a stronger healthier community. Our goal is to help you gain a better understa...”

“This pandemic has taken so much away from all of us but your online classes have been so much more than a life saver, they are a spiritual lift; a bright spot in every day.”

“I have been doing Yoga for a few years now at other places and heard about Lotus Pedal, upon checking it out I was blown away at how Nice this studio is.”

“And Raquel's classes are a treat; her dance background gives her special insight into body awareness--she knows how to give instructions that automatically improve your posture and positioning.”

“I have been attending pilates classes at the studio for just over 2 years and have found the instructors I had to be very conscious (sp?) of each student's level of fitness as well as any limitations that require exercises to be modified.”

“By knowing my capabilities, I was able to fully recover from a broken wrist (within 3 1/2 months) and feel much more confident in dealing with my diagnosis of full onset osteoporosis.”

“Amazing instructors, solid equipment and will try very hard to accommodate your schedule”

“I highly recommend pilates classes @ Just Breathe Pilates.”

“I really enjoy the Pilates class once a week w/ my wife!”