Best Meditation Classes in New Westminster, BC

Unhealed traumas can manifest as pain or chronic illnesses within our body. Many seek cognitive therapy for healing, unfortunately, through cognitive therapy since it’s only a mental approach we can fall deeper into our trauma by reciting it over and over. Don’t get me wrong talking about your painful experiences helps unraveling and remembering, but it can also keep you stuck in a vicious cycle of overworking your brain to find a way to heal your heart, which is quite paradoxical. Depression, anxiety, and trauma are the di-eases of the heart and body. The e-motions, the traumas get stored inside the cellular memories of the body, inside the heart energy, muscles, and organs, instead of moving through, getting processed and leave the body. It is impossible to talk trauma out of us through cognitive approach. Lomilomi Nui is a Shamanic ancient approach to healing di-eases and trauma from its roots, it’s important not to confuse authentic Lomi with other Massage modalities. Lomi heals the body, the spirit and the soul and addresses what manifests the pain on the soul and heart levels. The sessions offered by Nina can take from 2 to 5 hours, the sessions are sacred, sometimes ceremonial, Nina is a healer and her healing touch communicates, guides and invites your body, mind and the soul back to its healthy state. The Healing is gradual and requires your own participation and willingness into healing yourself. You deserve to heal and live a fulfilling life...