Best Meditation Classes in Kamloops, BC

“Everyone thought she was a personal friend of ours, that's how attune she becomes to the couples she marries.”

“I have read articles where people with asthma and bronchitis, should learn to do more deeper breathing using the diaphragm and will benefit the most by learning the proper techniques.”

“I was often hesitant when it came to spirituality that didn't resemble what I was taught in my Christian faith, but I wanted to find a way to better connect with and to be more in tune with my Self.”

“If you want to learn about self healing and more about yourself this is the place!”

“Janice officiated our wedding recently.”

“Did an afternoon workshop a few years ago when I was doing an undergrad at Western.”

“I always look forward to my appointments with Graeme, because I can be confident that I am going to enjoy walking away feeling much better than I did when I got there.”

“I just had a really great reading with June, it was very special to say the least, I highly recommend her as she has a beautiful energy, and so much experience.”

“Exhale Yoga Retreats has given me and many other people a safe haven where we could discover our true selves with the right tools, as well as guidance and support from such a compassionate and nurturing team of superb yoga trainers and life coach”

“Solace massage is amazing - the new facility is beautiful, the massage treatment is very beneficial and helps me to manage my chronic pain - the providers are amazing.”

“Michelle is unique among yoga teachers, and takes each student's body's needs into consideration with each posture, and providing guidance and props to help make the yoga an amazing experience.”

“Carri and Andrew do an amazing job at explaining the breathing technique as this becomes very helpful throughout the session to maximize the experience.”

“Though I've been teaching meditation for a while, the training and ongoing learning from Wendy and the community has helped me to hone my skills and expand my knowledge as a mindfulness trainer and facilitator.”

“The instructors have been amazing and have taught me a lot about breathing and mindfulness- something I need regular reminders about due to my busy life.”

“The smaller class sizes ensure that you're not just a number, rather a unique individual that gets the focus and attention required throughout the class!”

“These events are a nurturing and grounding touch point in the middle of the week where we come together, meditate and then share in knowledge that Deboragh has curated for the event.”

“This place is amazing I learnt things I could be able to implament immediately and the work with Kali Sticks improved movement in both stances for boxing and much more!”

“The beauty and layout of this centre amplified my inner senses and gave life to those places within and outside of myself I could never find at home or on a regular vacation setting.”

“My experience with the dragonfly was amazing and having Harsha by my side the whole time to coach me through how to receive messages from the device was priceless.”

“Totally a pleasant surprise seeing the prathistas and Prasanna (the Priest) was so kind enough to explain us the history and their vision to bring the temple to a tirupathi of North America.”

“They had a great policy of putting any item that you physically touch in a basket for cleaning to keep from transferring potential infections from customer to customer.”