The highest-rated Awareness and Relaxation Training companies out of 51 vetted & reviewed in the Kitchener area.
Learn how we score.
Prominent finalists A-Z in Kitchener
Aikam
Bettee Giles Enterprises
Breathe True Yoga
Craniosacral & Shiatsu Therapy By Jennifer Song
Doris Jelacic Wellness Services by Doris Jelacic BA
Energy Awaken
Franca Vresk
Goyoga Orangeville
HamOnt Yoga
Hannah’s Room Yoga
Healing By Two
Jennifer Heard DNM
Joytherapy.ca
Just the Essentials
Lotus Meditation
My Soul Balance
Nelia Deamaral
Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)
Sacred Lotus Yoga Studio
TLC Services
The Qi Way
Vedic Spiritual Centre
Zee Float
Zen den Studio
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The Qi Way
(5)
“She brings so much to her treatments due to her natural healing skills, extensive knowledge about health and wellness and wonderful nature.”
i
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Doris Jelacic Wellness Services by Doris Jelacic BA
(6)
“She has really helped me with my upper back pain, numbness in my hands and all over body stiffness from my day to day life.”
i
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Breathe True Yoga
(30)
Sound
Learning
Gift
“Taking the time to journal afterwards, allowed me to see this process metaphorically as my own unfolding, evolving life and to know that even at times when things look messy and don't look like they are going right, that some magical next step, finds...”
i
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My Soul Balance Yoga and Reiki
(6)
Reiki & Cranial Sacral, Red Light & Near Infra-Red Wellness, Yoga, Yoga Fitness & Meditation
“With the type of work I do, I tend to have weeks where I feel completely worn and exhausted because I haven't taken time for myself.”
i
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TLC Services
(9)
Meditation
“I use this in my everyday life (literally) for example yesterday I had dental surgery which normally would stress me out, but I closed my eyes, focused on my breath and took a walk in my mind, didn't mind it one bit.”
i
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Lotus Meditation
(7)
Chanting
Peace
“It relieves stress and anxiety; provides better focus; one has better relationships with oneself and with others; gain greater compassion and love; is a pathway to growing self-awareness and improved self-management, which are two key emotional intel...”
i
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Aikam
(5)
“She also encouraged me to try out more challenging poses to ensure I was pushing myself further and helped me build my confidence in trying out something new.”
i
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Jennifer Heard DNM
“The coaching process is rooted in positive psychology, motivational interviewing, and proven coaching techniques. Together, we'll explore mindful practices, breathing techniques, and tailored nutrition strategies to enhance your overall health. By fo...”
i
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Raise Your Vibes
(50)
Feel
Classes
Teacher
“This is when I decided to participate in an intensive one-on-one healing program with Tasha which I found profoundly life changing and would highly recommend to anyone looking to heal themselves mind, body, soul and spirit.”
i
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Franca Vresk
(9)
Intuitive
Feel
“I highly recommend Franca's services and classes; the meditation class in particular helped me on numerous occcasions and recently, it was updated to a virtual class which was very helpful during the pandemic!”
i
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Hannah's Room Yoga
(15)
“I attended a Hannah's Room retreat in Collingwood that was heavenly (all of the above yoga benefits, with lovely accommodation, good food and beautiful scenic surroundings).”
i
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Bettee Giles Enterprises
(8)
“She predicted back in July of 2020 that I would be getting a new job, that would allow me to work from home while supporting my at the end of August, to early September.”
i
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Sacred Lotus Yoga Studio
“As your friend and teacher, I am so grateful to have had the opportunity to build an amazing community. I encourage you to continue your practice, reach out to each other and make your journey as meaningful as you have made mine.”
i
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Hamont Yoga
(9)
“I love that they are different each week with lots of ways to challenge your body but you can also adapt and use props to how your body is feeling in the moment.”
i
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Zee Float
(50)
Relaxing
Kombucha
Ice
“I mean it does strive so my hopes don't mean anything but regardless I want to make it right because it's not my intention to hurt anyone's business, just wanted some accountability at the time but now it's all good.”
i
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Just the Essentials
(48)
Prices
Energy
Jewelry
“I came here yesterday it's such a nice little shop smells amazing they have calming music playing the crystals are so amazing so pretty they have beautiful handmade soaps and the lady there is so nice so welcoming the prices are great and affordable ...”
i
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Goyoga Orangeville
(15)
“Amazing studio with a great selection of classes including meditation and beautiful restorative classes, fantastic teachers & great teacher training programs; beautiful shop with lots of unique finds; it's definitely worth the trip to Orangeville fo...”
i
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Quite A Stretch Yoga & Zumba (Trauma Sensitive Yoga)
(11)
Anxiety
Heal
“For those of you unfamiliar - Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation, and Sheilah is a master.”
i
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Joytherapy.ca
(15)
Healing
Health
Intuitive
“Having suffered a serious car accident many years ago, my body was in constant pain and having not wanted to turn to medications to deal with it or just 'accept' and 'deal' with the pain, Andi got to work and we forged a strong relationship where she...”
i
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Healing By Two
(6)
“My sessions are both stimulating and deeply relaxing, and debriefing afterwards is validating and promotes a long lasting feeling of satisfaction and wellness.”
i
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Craniosacral & Shiatsu Therapy By Jennifer Song
(9)
Healing
Feel
“5 years of chronic pain - high enough at times to break fillings in my teeth clenching teeth together leaving me helpless and crying on the floor like a baby, the first treatment, I walked away wondering if much had been accomplished as I didn't feel...”
i
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Energy Awaken
(5)
“It will relieve you of all mental fatigue and is actually a way of awakening energy and energy awaken sits true to its name.”
i
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Nelia Deamaral
(3)
Mom
“What I love about her the most is her ability to guide you to awareness in the most gentle way in order to help you find what is needed to shift and grow.”
i
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Vedic Spiritual Centre
“"What an incredible, uplifting and empowering experience. Master Suraj Malhotra provided me with the necessary information to grow and expand on a much deeper level. The moment I walked in I felt supported, relaxed and loved. If you want accurate and...”
i
Meditation Training Services in Kitchener, ON Cost Estimates