Oha Wellness Studio
My name is Cynthia & I am so excited to be joining the team here at OHA. I completed my 200hr teacher training in Bali in 2022 and I am absolutely bursting with excitement to share my teachings with the students of OHA. Since beginning my yoga journey many years ago, I have always gravitated towards the more spiritual, meditative & self reflective benefits of the practice. I have a huge passion for a vast array of yoga practice styles, however my heart really lies with a slower and more intentional practice. Don't get me wrong, I still regularly crave a good & spicy vinyasa flow, but you can definitely always count me in for a replenishing restorative or a juicy yin class.
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Sentiment Analysis
Had a very relaxing experience.
It was soothing, relaxing and resetting my mind.
After exercises to strengthen the upper body while maintaining balance, the instructor provided suitable options for each individual, making it easy to follow along.
A great yoga studio if you are looking to either start your practice or are looking to refine and maintain your yoga routine!
The people, the environment, the practice, and the motivation already planted to try more classes.
Great experience for me and my work team to focus on our mental health and reflect after a long week
Gentle flow with Emma B was divine💫 …
I recently practiced with Aldrin and she went above and beyond to offer modifications and to help encourage me into deeper poses.
Amazing Sound Bath meditation today with OHA Wellness yoga studio!
I'll definitely be back for more sessions.
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