Best Boxing Classes in Langley, BC

“What makes Willow stand out from other instructors is that she carefully coaches you every step of the way on the Reformer to ensure you are doing the exercises correctly and to minimize the chance of injury.”

“Great trainers, Andrew and Grace are both great to work with and the rates are very reasonable for training, highly recommended for both experienced and beginners looking to step up to the next level.”

“If you are new to exercise, you may be wondering how it will help your injury and you might think it will just make the pain worse, well I have had MS and Celiac disease for 20 years and exercise has been one of my greatest tools in managing my pain,...”

“I have been suffering with debilitating back pain for years, and have tried chiro, massage and some physio in the past however nothing compares to the professionalism here”

“I felt much better after my first session, i 've been living in pain for a while but I can see I might have found the right help for my shoulder, back and arm 🙌🏻 …”

“Very friendly environment + coaches + people in attendance, super beginner friendly too (which is great bc I've been to places that just made me feel stupid for being there and that's so intimidating to come back to)”

“If you are looking for a weight loss plan that is simple, easy to follow with lots of support from the amazing trainers and From the amazing women that attend the gym!”

“It was a place you could go to learn phenomenal bjj and now elite striking, and now apparently Josh, Jamie and Jared are there, incredible boxing on these guys, this is high level place as well.”

“If you have the pleasure of dealing with Terri, than you will quickly find out what a professional, passionate and caring individual she is and it truly shows through every interaction and service she provides you.”

“There are plenty of options to scale the workout based on your fitness level, such as swapping exercises and increasing or decreasing the weight, so the workouts are always challenging.”

“I'm writing my own review because I'm very impressed with their service and how they treat everyone like family.”

“I've had countless shoulder problems over the years with no real treatment and grant took care of me and helped fix my shoulder issues within work outs and physiotherapy.”

“Rather than offering a one-size-fits-all solution, she took the time to thoroughly assess my injuries, understand my limitations, and craft a personalized rehabilitation plan that suited my specific needs”

“I am very much looking forward to maximizing performance AND coupling this with improved overall health habits; which he has a vast amount of knowledge regarding as well.”

“I could not ask for a more rewarding job. As a trainer and coach,it is amazing being abletosee clients grow and achieve things they never thought they were capable of.Whether you want to build muscle, losebody fat, or just get moving, my personalized...”

“I was coming back from being largely inactive for 5 years, with various physical issues, and doing personal training with Jenissa has been able to get me working out effectively again and I couldn't be happier!”