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Budō

(50)

Environment
Kickboxing
Team

“There is no hierarchy and ego within anyone as soon as you enter through the doors (if you know, you know what I mean) Techniques and drills are absolutely phenomenal.”

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Hero Academy

(50)

“I particularly appreciated how the coach seemed to understand my efforts instinctively, offering gentle smiles and encouraging remarks that boosted my morale.”

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DCS

(50)

Community
Showers
Beginner

“As a fellow filipino, the man is doing wonders for so many communities and I'm very happy for what he has built and the families he has culminated in this place of goodness.”

FAQs

Can I purchase training gear at DCS?

Yes DCS has a broad selection of high-quality gear available for purchase at our Vancouver gym, including Muay Thai and MMA shorts, rash guards, Fairtex boxing gloves, hand wraps, and shin guards! You can purchase eqiupment and apparel both in the gym and at our online store.

What is Jiujitsu?

Jiujitsu is a ground-fighting art that focuses on using leverage and techniques such as joint locks and chokes to control opponents. Jiujitsu is notoriously effective, allowing smaller persons to overcome strength disadvantages through technique. Our Jiujitsu program is helmed by world-class black belt Stuart Cooper, making DCS the best place to train Jiujitsu in Vancouver.

Do you offer other forms of fitness instruction?

Our strength and conditioning programs are some of the toughest, best fitness classes in Vancouver! The instructors, led by head strength coach Tak Sasaki, are strength and conditioning specialists who will help you reach your full potential. Each one is happy to offer private lessons, so your search for the best personal trainers in Vancouver is over!

Will I lose weight training at DCS?

We recognize that every person may have unique fitness needs, but between our high intensity martial arts courses and our strength & conditioning programs, we are confident we can help you meet any fitness goals you have in mind! Our Muay Thai classes, for instance, are among the most rigorous forms of kickboxing in Vancouver and are particularly effective at burning calories and strengthening the body.

What is your membership cancellation policy?

You can cancel your membership at any time, however we ask that you give us:30 days notice for a 6 month membership60 days notice for a 1 year membership Cancellations must be requested through our website. Request a Cancellation

You can find more info on the FAQ page of our website.

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Lions MMA

(50)

Atmosphere
Compete
Community

“The staff and coaches are so welcoming, they have beginners classes with instructors that come around to help you with your form and technique, and the most experienced students are also very helpful.”

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Quinit Boxing

(48)

Environment
Competitive
Attention

“Over your shoulder, you'll see Jon sharpening up two boxers getting ready for a fight in the full size ring while the crowd gets ready to the street beats for the Fundamentals class.”

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Sugarrays Boxing

(42)

Trainers
Stamina
Fight

“I've been going here for over 2 weeks now and since I've started I've seen major changes to my style and can confidently say that I've been getting better each day I spend in the gym.”

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East van Muay Thai

(46)

Team
Home
Sweat

“That said, there are still no gimmicks, they never push you to private lessons or to buy anything, they respect everyone and create an inclusive environment which I appreciate.”

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Griffins Boxing & Fitness

(45)

Learn
Money
Community

“I have completed my first year through which I've conquered three levels of the technical program, completely changed my level of physical fitness, gained friends and the confidence to set goals much bigger than I could ever have imagined a year ago.”

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Kfitness Kickboxing Gym

(49)

Skill
Confidence
Self Defence

“There is a healthy balance of feedback needed for growth with praise to stay motivated, which allows this gym to not only create fighters, but a community which uplifts each other.”

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Infighting Training Centres

(28)

Atmosphere
Passion
Community

“There is a good balance of pad work with your partner and the coaching from Instructors that allows you to feel and do more effective, and impactful movements that are best for your personal practice.”

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All City Athletics

(30)

Classes
Boxing Styles and Technique
Music

“The private training session with Anna was such a blast and extremely helpful in teaching me the basics as a beginner and ensuring that I have proper technique.”

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Peloton

(25)

Space
Team
Questions

“A huge shout out to the Peloton Vancouver team (Heather, Aly, Mike and Eric) who welcomed us as two members of the Peloton Community visiting from London.”

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Contenders Boxing Classes & Training

(26)

“I think that most people are hesitant to start boxing because they are worried about learning the sport in an intimidating environment (think dark basement gym with cigar chomping coach yelling at you).”

Featured

5 Reasons Boxing Is the Best Exercise for Everyone Boxing is a great exercise for people of all ages and fitness levels. It is a very versatile sport that can be enjoyed by people of all genders and backgrounds. Boxing is a very mentally and physically challenging sport, which makes it an excellent choice for those looking for a challenging workout. It also has many health benefits, including reducing weight, increasing strength, and improving cardiovascular health. Cardiovascular Health Boxing is a cardiovascular exercise that can be enjoyed by anyone. It’s a great way to get in shape and build up endurance. As long as you are properly conditioned, you can participate in any level of boxing. Boxers who are contenders at the professional or amateur levels typically have years of training and conditioning under their belts. This type of dedication to their sport leads to better cardiovascular health, muscle strength, and overall fitness. Weight Loss Boxing is an excellent way to tone your body and burn calories. It's a challenging physical activity that can be enjoyed by anyone, regardless of age or fitness level. Boxing stimulates the release of endorphins, which are natural painkillers and mood enhancers. This makes it a great workout for those who suffer from conditions like chronic pain or anxiety. Boxing exercises all maj...

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Grindhouse Athletics

(30)

Coach
Cardio
Strength

“No worries about what you're wearing, who's watching, what others are doing, or who you know; in fact, there's only respect for working hard and making your health a priority.”

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Rock Steady Boxing Vancouver

(1)

“We are not involved at Sugarrays but wish you guys all the best, boxing certainly can help with Parkinson's disease, and it is wonderful to see it being used in such a positive way.”

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Ricardo Trevino Fitness

(14)

Goals

“He has the capacity of making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment.”

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Cave Athletics Inc

(48)

Equipment
Email
Atmosphere

“Coool gym!”

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High Definition Fitness Club + Personal Training (HD Fitness)

(50)

Knowledge
Confident
Boxing

“If i could add on more sessions i would in a heartbeat, its definitely improved my daily life in a positive way, all the weeks struggles get sorted out with a session.”

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Raincity Boxing & Fitness

(49)

Feel
Family
Classes

“Something I did not expect was the element of Bushido at Raincity (if you know, you know) - but after I spoke with Sean, it made sense, because of his other martial arts background.”

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Genuine Athletics & Rehabilitation

(49)

Online Coaching, 3D Body Scan, Youth Fitness Program

“Jason Bell has built an amazing and versatile gym, that has some of the best strength training equipment, and in which is fostered a positive and welcoming training community.”

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Beyond Boxing

(45)

Feel
Sparring
Atmosphere

“The trainers are patient and knowledgeable, providing guidance and personalized feedback to ensure progress (they'll come over help you with proper technique and show you new techniques making this an awesome learning environment).”

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World Kickboxing Xtrm

(40)

“WKX provides proper kickboxing instruction in an environment training along fighters with years of experience will not only motivate and lose weight but also keep you staying to learn more.”

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Titan Training Centre

(47)

Environment
Professional
Atmosphere

“So far, so good started going today, kinda expensive, but everything is these days, worth it for the high quality coaching and nice facility with two big rooms for Muay Thai, boxing and jiu jitsu.”

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Mendoza Boxing Club

(35)

Environment
Skills
Workout

“All the coachs and fellow students are so welcoming and are more then happy to walk you through the workout no matter what your current fitness or boxing level is.”

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Average Cost	$188
Minimum cost	$75
Maximum cost	$438
Avg Per Hour Rates	$63

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