Best Yoga Classes in Windsor, ON

"Every time we step on our mats we practice out of love for ourselves. With the desire to know the truth of our own being and with a longing to benefit all beings, in all times and spaces. We practice simply because it is our nature to do so. There is no separation, it is just a way of life." By practicing yoga you can transport yourself to a new plane of thought, find opportunity for growth and find a new way to experience your body. We find a deeper connection to our being, connection to where we are in the present moment and how we are in dialogue with the world around us. The yoga practice is part of a journey into self-discovery. There are no rewards or cures, but instead an all encompassing ability to embrace what is. By practicing, your spirit will light up with joy, with genuine excitement for life and you will find a sense of inner peace that will radiate out into the rest of your life. This beautiful practice is meant to be shared, communal and expansive. The longer you dedicate time to your practice, the more it will simply become part of who you are. Come and be a part of the Fire & Water Yoga Community! Move better, Breathe better, Feel Better...