Best Yoga Classes in Verdun, QC

“Lauren's prenatal yoga classes and birthing preparation class really helped my partner and I prepare for what ended up being a very positive birthing experience.”

“A relaxed and unpretentious atmosphere, the teachers are very competent and attentive - they adapt to each person's level by offering supervision and tips in order to succeed in the different postures.”

“I always use his services for my little ailments.”

“If you are looking for a place to drop off, or challenge yourself, to move consciously, whether you are a beginner or advanced, this is your place ❤️”

“I liked the look and cleanliness of the studio, the instructor, Melissa, was wonderful and after being away from yoga for over 8 years it was a great positive experience.”

“I participate in the sessions given by Pascale Charest and I find them rewarding, she always has something new to show us, which facilitates complete relaxation”

“The teacher recognizes it to some extent, but he doesn't know the parts that can't be seen, so when I tell him everything, he tells me by changing my posture or tells me that the pain is normal and makes me exercise more hahaha”

“A superb place where there is an inclusive practice at each level, where the teachings give us confidence, a calm and serene place to connect with yourself, break away from everyday life and do yourself good.”

“Her classes are pleasant, motivating, and her detailed explanations allow us to learn to reconnect with our body, our muscles, our posture and much more.”

“Moreover, it's challenging to find quality yoga classes that are either bilingual or conducted in English, so I deeply appreciate being able to fully relax in class without the worry of understanding the next posture due to my limited bilingualism.”

“H2O might be one of the most successful mma gyms in Montreal,our guys usually never lose because of the warm community and the great coaches, this gym always makes showing up to train extremely pleasant.”

“This space and its teachers have introduced me to a body revolution i can hope for anyone who wishes to embrace a practice with love and care, with joy through discomfort and more knowledge about one self.”

“A true little haven of peace, the Studio is a wonderful place to relax and recharge your batteries, with its yoga and pilates classes, its welcoming atmosphere and its fantastic team.”

“Great experience overall 🙂 nice an cozy place , Walaa did an amazing job👍 if you are looking for a massage therapist,this is the place to book your next visit .”

“All very professional and very knowledgeable.”

“When I enter Samsara Hatha Yoga, I feel like I am entering an Ashram, they have recreated the peaceful and unique atmosphere that makes learning and practicing yoga all the more beneficial.”

“If you are looking for a place where you are welcomed without judgment, with a smile, some very good jokes and coaches who will help you give your best...”

“Thank you for the incredible care you give to your students, your warmth, your numerous explanations on postures and yoga, and the little details that make the difference (herbal tea of ​​the day at the entrance, free loan of the yoga mat”

“I launched in March with unlimited registration at a reduced rate for the first month, and I am delighted by the place, the vibe, the welcome, and the benefits of the courses and the empathy of the instructors.”

“My subscription to Surya Montreal is not only my favorite for 2023, but I am starting 2024 with the magnificent discovery of Claudette's Shiatsu massages!”

“Warm space very rich in sharing, wonderfully accompanied by yoga teachers / guides 🧘‍♀️ always well guided with a lot of openness and attention.”

“I who thought I would satisfy my curiosity through this training, I rather have the impression that the more I learn, the more I want to learn and that is the greatest gift of all.”

“The place is very pleasant, the teachers attentive, I started my practice in this studio with the foundations of yoga program, it pushed me to want to learn more in the same setting.”

“Above all, what I appreciate in my practice there is to be guided in a safe way and each teacher knows how to do it while respecting everyone's limits and having knowledge and an excellent understanding of how the system works”