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Yoga By the Sea

(16)

Space
Community
Peaceful

“I especially appreciate how supportive and inclusive the whole teaching community is and that the spiritual and yoga philosophy components are held with such care and balance with the physical practice.”

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Samantha Burke Yoga

(1)

“Wonderful atmosphere and accepts e-transfers.”

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Cedarrock Studio

“Lauri Paul has been an early childhood educator for more years than she can count. You can find her playing outside, inside and upside down on the wild and wet Sunshine Coast, British Columbia, She is a mother of 2 grown children. She values children...”

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Om Sweet Om Yoga

(2)

“Not only is the space beautiful, comfortable, and warm, but Sharon invites everyone into her home as if they are family.”

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Vnysa Yoga Studio

(45)

Students
Practice
Space

“I especially love the rooftop series with the fresh air and beautiful views and only wish they would go from about June 1st until about October 1st rather than cutting off closer to September 1 (but I bet they'll take my suggestion because they are v...”

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Studio 108

(5)

Sound

“I just attended my first Heart Centred Circle which included movement/dance, breathework/meditation, sound healing, and a cacao ceremony to top it all off!”

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Choose2be

(45)

Workshops, Group Fitness Classes, Yoga

“Her passion for all Around happiness wellness and fitness is contagious leaving you with a feeling of wanting to learn more, wanting to share with others, and to be the best version of yourself!”

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Red Door Yoga

(31)

Learn
Classes
Knowledge

“I am so thankful I found Red Door Yoga; in this day and age when yoga studios are a dime a dozen, Red Door Yoga's authenticity makes it the only place for me.”

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Namaskar Yoga Studio

(21)

Feel
The Atmosphere
Classes

“The studio itself is exceptional clean, the people are warm welcoming and professional, and the atmosphere allows you to forget the outside world for a little bit of our hectic lives and let go.”

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Zen Revolution Yoga+ Spin+ Barre

(19)

Energy
Team

“The classes are top level, the instructors are experienced, knowledgeable and fun, and they are located downtown where there has always been a need for spin, yoga, pilates and strength training!”

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Heart Centred Space

(10)

Sea
Yogi

“Not only do I FEEL like a million bucks inside and out after her classes,, the cherry on top for me is that Shannon will share her angel, fairy and cards of intuition with anyone who wishes to join.”

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Bend Over Backwards Yoga

(11)

“I've attended classes here since 2011 with multiple teachers and all have been excellent.”

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Island Yoga Vista

“”My experience ( of the 200hr Yoga Teacher Training) has been interesting overall, I would say that I have experienced many positive changes in my life with the use of Yoga and the philosophy. Over the last month, during the course of the program, I ...”

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Poseidon Sculpting

(4)

“After a solid month of training I had the knowledge along with a personalized workout plan made specifically for me so I can go to the gym and follow the plan without any stress.”

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Manipura Yoga College

(11)

Hatha
Kundalini Yoga
Life

“I have loved the many classes and courses that I've had the chance to join, and I can't wait to continue learning and growing through these processes.”

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Little Bird Yoga

“Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune wi...”

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Inner Revolution

(9)

“Whether it's gentle hatha or challenging vinyasa Cathy sequences her classes carefully, provides modifications throughout, and gives her students her total focus.”

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Aurora Wellness Centre

(4)

“The centre has many options to choose from such as Bemer Vascular Therapy, Massage Therapy, Light Therapy, Acupuncture and Chinese herbal medicine.”

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The Pulse

(4)

“Guys like Simon making things like this happen, places like this happen, is something no one should do without checking out and showing support for!”

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Find Your Balance Yoga

“Understanding that we are more than physical beings, we believe that a stressed mind leads to tense muscles, which can lead to discomfort and injury. At Find Your Balance Yoga and Meditation Studio we encourage our students to link physical movement ...”

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The Well on Bowen

(9)

Space
Classes

“From physical Yoga, movie nights, dance parties, men groups, parenting workshops, Anxiety and depression workshops, Yoga for kids, intensives and more— The studio has had a significant impact on peoples health, well-being and growth.”

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Bee True Yoga

“This takes place in a process based and supportive environment, free from judgment, ideas about talent or the meaning of what is discovered. Expressive arts therapy bridges the gap between the conscious and the unconscious mind. When words are not en...”

FAQs

What effect does EXPRESSIVE ARTS THERAPY have?

Using the arts in such a way provides a gateway to new thresholds. The participant is able to experiment, shape and open to the surprises that come with the movement into territory that was previously unknown. This opening can provide profound recognition and clarification. Trusting the process can provide safety, invite surprises, while allowing the art to begin to reveal new insights. These insights can be applied significantly to alter awareness in everyday life. It is an experience of tremendous empowerment.

Do I have to be an ARTIST to participate in an EXPRESSIVE ARTS THERAPY SESSION?

There are so many ways to be creative and express ourselves. As humans we access creativity through a variety of ways and some examples are; how we dress, the way we cook meals, the way we organize our spaces or how we create systems and routines in our lives. You do not need to be seasoned with any art form to participate in a session with me. During our session, instead of focusing on skills, we will notice what materials or art modalities you are attracted to by following the innate wisdom of the body. We will then move into an art making process that is somatically led by your senses, curiosity, and imagination.

What is the difference between EXPRESSIVE ARTS THERAPY and Art Therapy?

The difference between expressive arts therapy and art therapy is that expressive arts therapy has an intermodal approach, while art therapy tends to be focused on one particular art form.

Am I able to book an ONLINE SESSION?

Yes I do offer online EXPRESSIVE ARTS THERAPY SESSIONS which can be beneficial for people who do not live within the region I do, those who are unable to travel, have a limited schedule or would prefer being in the comfort of their own home.

We do have more answers on the FAQ page on our website.

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SIX Persimmons Yoga

“"In philosophy, the painting of persimmons by Mu Qi (13th Century Monk) exemplifies the progression from youth to age as a symbol of the progression from bitterness to sweetness. The persimmon when young is bitter and inedible, but as it ages it beco...”

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Kelly Price Yoga

Private Yoga Therapy, Ayurvedic Consultations, Trauma Sensitive Yoga (Tctsy)

“"Having experienced both Kelly's group yoga classes and a one-on-one yoga therapy session, I highly recommend working with her. She is an expert facilitator and leader, and she helped me explore and connect to my body, breath and feelings experientia...”

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Average Cost	$185
Minimum cost	$139
Maximum cost	$579
Avg Per Hour Rates	$44

Best Yoga Classes in Sechelt, BC

The highest-rated Yoga companies out of 38 vetted & reviewed in the Sechelt area.

Yoga By the Sea

Samantha Burke Yoga

Cedarrock Studio

Om Sweet Om Yoga

Vnysa Yoga Studio

Studio 108

Choose2be

Red Door Yoga

Namaskar Yoga Studio

Zen Revolution Yoga+ Spin+ Barre

Heart Centred Space

Bend Over Backwards Yoga

Island Yoga Vista

Poseidon Sculpting

Manipura Yoga College

Little Bird Yoga

Inner Revolution

Aurora Wellness Centre

The Pulse

Find Your Balance Yoga

The Well on Bowen

Bee True Yoga

SIX Persimmons Yoga

Kelly Price Yoga

Yoga Therapy Services in Sechelt, BC Cost Estimates

Why these companies made our list

Yoga Studios near Sechelt

Popular in Sechelt