Best Yoga Classes in Parksville, BC

“The evening classes we go to during the week are so relaxing; we feel the stress of the day disappear, and they definitely set us up for the best night sleeps.”

“Teresa's yoga classes provide excellent instruction in a relaxed, easygoing atmosphere.”

“At the end of November 2017, I had the fortune to take the "Fitness Instructor Specialist Certification" course ( Canfitpro) taught by Veronique Rioux, I just wanted to say that Veronique did an awesome job teaching and leading us through this progr...”

“Engel and Teresa, or any of their lovely instructors will warmly greet you and provide you with a beautiful experience of connecting to your true nature, relaxing your mind, stretching and strengthening your body.”

“With the intent of signing up for YFL to help teammates stretch safely and improve their range of motion, I learned that yoga has so much more to offer therefore promptly registered for the RDYT200 and redefined my journey.”

“The yoga sessions by the sea gives me the opportunity to appreciate nature each and every time and re-discover my inner self in such a beautiful setting.”

“Too have a kind, caring and understanding yoga instructor ( who I also consider my friend) is something I am so very blessed to have and am grateful that I found Jill.”

“Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune wi...”

“I highly recommend anyone that has any health concerns to make an appointment and get an assessment of what therapy would best serve your needs.”

“I live there that is my mom,addy”

“Understanding that we are more than physical beings, we believe that a stressed mind leads to tense muscles, which can lead to discomfort and injury. At Find Your Balance Yoga and Meditation Studio we encourage our students to link physical movement ...”

“"In philosophy, the painting of persimmons by Mu Qi (13th Century Monk) exemplifies the progression from youth to age as a symbol of the progression from bitterness to sweetness. The persimmon when young is bitter and inedible, but as it ages it beco...”

“I just attended my first Heart Centred Circle which included movement/dance, breathework/meditation, sound healing, and a cacao ceremony to top it all off!”

“The classes are top level, the instructors are experienced, knowledgeable and fun, and they are located downtown where there has always been a need for spin, yoga, pilates and strength training!”

“Very informative, detailed, and patient when training and goes above and beyond with her expertise of training and all the different aspects that go into it.”

“”My experience ( of the 200hr Yoga Teacher Training) has been interesting overall, I would say that I have experienced many positive changes in my life with the use of Yoga and the philosophy. Over the last month, during the course of the program, I ...”

“I feel grounded and connected when I'm here.”

“For me some postures are very challenging but I always leave the class with a positive and relaxed frame of mind, plus my core and cardio have improved notably in the past few months.”