Best Yoga Classes in Outremont, QC

“They say that you are never really ready to become a parent, but we feel more confident about the birth and the postpartum period after only spending a few hours with her!”

“Mom and baby yoga has been amazing for the community, understanding and strengthening my changed body, and for meeting the emotional and mental challenges and wonderfulness of motherhood.”

“I've also seen Stephane the osteopath and frequently go for massages (all therapists are attentive and caring but if I had to pick a favorite, it would be Anna ;-)!”

“Equipment provided on site so there is no need to buy all the equipment necessary for the course, very affordable course prices and very friendly teachers!”

“I joined the class with the goal of improving my posture, and even though I haven't been practicing for long, I can already feel positive changes in my body.”

“All the fighters, amateur and pro, create a great atmosphere and will take time out of their training schedules to teach you, spar with you and make you feel welcome.”

“Really a super nice place to practice yoga, the classes are varied and the staff are welcoming, I started yoga barely 3 months ago and they allowed me to enjoy each practice and to refocus, I recommend 100%”

“Her classes are pleasant, motivating, and her detailed explanations allow us to learn to reconnect with our body, our muscles, our posture and much more.”

“Over the past month, I've dedicated myself to attending classes at Innocere Yoga twice a week, and each session has been a source of joy and fulfillment.”

“I attended a restorative class and a level 1/2 and they were both excellent, challenging in different ways but never did I feel uncomfortable or demanded of.”

“Honestly, her participation and presence were a key element in the success of this event, and we are very grateful for the time and energy she devoted to us.”

“I had booked her new service reiki+massage for the first time with her, not knowing what to expect she absolutely exceeded all my expectations i released so much built up emotions as soon as she started her craft it was magical not to mention the mas...”

“Owner is available and seems to care quite a bit about his clients.”

“A warm atmosphere, a pleasant, bright and easily accessible setting, a great range of competent, friendly and empathetic teachers, a variety of courses for all tastes and levels.”

“It doesn't matter what course is given; from a spinning class, to a TRX class and finishing with a stretching class, the beneficial effects are felt!”

“Many thanks to Marie-Hélène and Maud for their teaching (and a big congratulations to the rest of the teachers, who, I am convinced, are just as great).”

“I appreciated the very quick neck massages to everyone who wants it during shavasana or the beginning of class and also the adjustments that help you go deeper into your practice.”

“I who thought I would satisfy my curiosity through this training, I rather have the impression that the more I learn, the more I want to learn and that is the greatest gift of all.”

“My subscription to Surya Montreal is not only my favorite for 2023, but I am starting 2024 with the magnificent discovery of Claudette's Shiatsu massages!”

“When I enter Samsara Hatha Yoga, I feel like I am entering an Ashram, they have recreated the peaceful and unique atmosphere that makes learning and practicing yoga all the more beneficial.”

“Julia and André know the biomechanics of the human body well and their way of transmitting their practice is a wonderful balance of rigor and kindness, passion and pleasure.”

“Asha Yoga Laval is truly the greatest hot yoga studio, with it's warm welcoming ambiance coupled with its amazing teachers, there's no reason not to want to leave the house and practice yoga.”

“I really liked most of the classes except the one on Thursday evening where the music is really, really too loud and not at all rhythmic during the class.”

“This is the word to describe this gym, this staff, the concept itself of mixing yoga, fitness, free training, strengthening, activities for children, a whole concept at very reasonable prices!!”