Best Yoga Classes in New Tecumseth, ON

“This is a place I have gone time and again to make myself feel better, be vulnerable, cry and also share joy and friendship through dance and the connection with Jacq and the other women that show up.”

“My son has a disability which limits some of his movements but the wonderful staff took the time to help him with modifications so he can enjoy the classes to the fullest.”

“What I really appreciate is the modifications each teacher gives during their class, recognizing that not all students may be at the same level therefore giving a way for all to actively participate in the class.”

“From the second you step into the studio you will feel the amazing energy of this place.”

“All the poses and movement she instructed me for my herniated disk or knee injury were the same as my physiotherapist's exercise and they helped me big time.”

“As there was only one spin instructor (who was absolutely AMAZING), there were many times when I would drive to the studio only to find out class was cancelled.”

“I had always wanted to try Yoga so I finally took the plunge at OM Yoga and i'm really loving the experience of the studio, the trainers and starting to feel fit again!”

“It is a wholistic space that offers not only movement and relaxation but a space to give back to yourself and recharge the energy of your mind and body.”

“I liked especially that she was very good at instructing with just her words and I didn't have to look up to see what was next.”

“The environment is set up perfectly for relaxing yoga, Neal is an excellent leader and it is something I truly enjoy.”

“I loved practice yoga here, no mirrors, no crowded studios just beauty, stillness and passion.”

“Wonderful experience overall!”

“Feel amazing every time I leave-great place even better people”

“We go back to the gym with our attitudes and brains still in the mindset of our youth - but our bodies have aged, changed (especially with childbirth) and we hurt ourselves trying to get fit.”

“I have used Yoga throughout my life, through three pregnancies and have practiced regularly while I raise my young children. Then when my children started school I decided to take my Yoga practice to a deeper level and studied and trained to become a...”

“The circuit training classes are challenging but really good too!”

“Special thanks to Aimei for creating such a great curriculum which is comprehensive and well-structured, covering all aspects of yoga from anatomy and alignment to philosophy and teaching methodology.”