Best Yoga Classes in Castlegar, BC

“I am obsessed with Misty's aerial yoga class, her teaching style is the perfect blend of playfulness and stillness, encouraging her students to explore new positions with care and attention for each persons abilities.”

“Love the place, only wish it had a full meal deal (yearly membership) equal to the memberships of hot yoga in Vancouver ($80 - 100) per month for a year commitment.”

“So incredibly grateful to have found this practice home~ even having a local friend walk me to the door when I couldn't see it (up the stairs and look for the symbol pictured)”

“I have had the pleasure of working with Terry in group classes, private group class, as well as one on one sessions and was blown away by his talent and passion.”

“As soon as we arrive at her peaceful oasis we can feel the care that Valerie puts into every nuance of her practice, and we are so grateful for her incredible gifts.”

“I am not a 'fitness enthusiast' so typically don't enjoy group classes but Drea's classes are so much fun and she offers such a variety of classes for varying fitness levels and types.”

“I got a massage treatment from Monika today, and I feel amazing.”

“Melisa is very skilled and leads her class by example always providing alternative poses as needed while also pushing you to your edge.”

“Every student, teacher and friend I've met here is an absolute joy to be around and has massively impacted my journey not only in yoga, but in travelling Canada also.”

“Her Covid protocol is in place and when you arrive you have to sterilize your hands before you walk in the house and then you have to go downstairs in the bathroom and wash your hands before you enter her beautiful studio.”

“Ladies World is the place to be if you want a great selection of workout machines, classes, biking and coaching and… it is super clean and amazingly friendly !”

“I'm not vegan due to being badly allergic to so many kinds of beans/legumes and lentils, but the fact that it was also completely gluten free made me entirely happy and that the soup the lovely employee made today was full of everything I COULD eat j...”

“I have been practicing yoga at this studio for many years and could not be more pleased with the quality of the classes, the variation of styles from the yogis, the communication from the studio and the lovely, welcoming and intimate space.”

“He made me feel very welcome in the studio as soon as I came in and even previewed some of the poses before class since I was new to the style of yoga we'd be practicing.”

“Nicole and her team have held themselves to the highest standards, making intentional decisions to protect staff, clients and the communities the clients work and live in.”

“I just tried out this place tonight ,and I was so impressed with the professionalism the instructor was fantastic very encouraging I I'm looking forward to my next class”

“For me, yoga is a practice that provides more than physical alignment and wellness: it opens a world of understanding about the breath, the spirit, the changes in one's life force and how all aspects function together.”

“The essential oils class was filled with aromatics and the yoga guided by lovely Krista.”