Best Self-Defense Classes in Coquitlam, BC

“Best of all, classes are divided by age groups, but mixed with different belts/rankings; thereby allowing you to experience, watch and grow at your pace.”

“This place is amazing for staying fit and learning what it takes to be a martial artist as the instructors and team are highly skilled and are very kind people.”

“And when you sometimes get to stand in the doorway and hear Ramtin's positive messaging and encouragement, and his wise approach when working with children and the way he builds the skills - it all makes perfect sense why the kids love it so much, an...”

“If your thinking about joining, just do it and you will be surprised by the amount of growth you undergo but also support from a great team and fellow members training around you.”

“She and other instructors have demonstrated all these wonderful qualities in class and I truly appreciate their professionalism in martial arts instruction!!”

“Most recently my wife and I have also joined the family and although we may be sore we both left with a smile and a better understanding of this martial art.”

“I was introduced to true North jiu jitsu because I was impressed with giacomo's competition success and his ability to pass on his knowledge and experience.”

“The instructors, Marc and Liz, and all the NVBJJ team, are truly amazing individuals who not only possess a wealth of knowledge but also have a genuine passion for teaching.”

“Great, friendly environment that gives you the opportunity to cover different aspects of your training with strength & conditioning classes to compliment your Muay thai or BJJ training”

“The lessons I've learned at Budo extend far beyond martial arts; it has taught me so much more and has helped build my character and helped me become a better person.”

“The staff are very friendly and knowledgeable in both Muay Thai and Brazilian Jiu Jitsu; whether you are looking to compete, get fit, or casually learn self defense, this gym can deliver.”

“Overall, VNDL Jiu Jitsu stands out not only for its exceptional training but also for its commitment to building a community centered around respect, growth, and passion for the sport.”

“From the kids classes to the adults, beginners to advanced, Alliance truly offers world class tuition and will make you feel at home the moment you walk in the door.”

“Whether you're a beginner, an experienced practitioner, or a parent looking for a great martial arts program for your child, GFTeam Brazilian Jiu Jitsu in Burnaby is the place to be.”

“As trained Behaviour Interventionists, Bateson's has helped him throughout the years with his executive functioning, focusing on self control, having a calm mind and a calm body.”

“You book your classes online so there is a record of who is attending, everybody maintains a safe distance from others and the equipment is regularly sanitized after each use.”

“I have been training at GBNW now for 6 months and from the moment that I walked in I felt welcome by Professor Raz, his friendly supportive coaching team and students.”

“I highly recommend this gym to anyone that wants to do martial arts, either if you're just starting out or if you already have experience and want to take your skills to the next level!”

“As someone who has gone to Metro for quite some time, I can definitely say that the instructors are enthusiastic about teaching and happy to help anyone in need.”

“Each class is designed for different levels and seeing the Senseis change their style to adapt to the needs and ages of the group really attests to how skilled they are.”

“The instructors are knowledgeable, kind, patient, and take the time to help grow their learner's skills, while also providing a fun and challenging environment.”

“He has extensive and comprehensive knowledge earned through experience in competitive Bjj and from years of experience as an instructor, mentor, coach and master, and he learned personally from the very best, the originals.”

“Whether you're a beginner or an experienced practitioner, Coach Josh's unwavering commitment to your growth ensures that you'll reach new heights in your Jiujitsu journey.”